Success shouldn’t come at the cost of your mental health. Hosted by Luke Richardson, a UK-based workplace stress coach, this podcast helps high-achieving professionals reduce workplace stress, anxiety, and burnout—without walking away from their careers. If your job looks impressive but leaves you feeling overwhelmed, tense, and emotionally drained, you’re in the right place. Each episode invites you into a calmer, more grounded way of relating to work and stress. Through honest conversations, simple insights, and lived experience, this podcast supports mental health and wellbeing by helping