In this episode, we’re unpacking the real reason you become obsessed with people, outcomes, or external validation—and it’s not because you care too much. It’s because you’ve disconnected from your own purpose. I talk about how obsession is often a symptom of an unfulfilled inner life, why focusing on someone else can feel easier than building your own, and how to gently shift that energy back toward yourself.
We’ll also get into what it actually means to romanticize your own life—and how doing so naturally dissolves attachment, overthinking, and emotional fixation.
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Detachment isn’t about not wanting things — it’s about not needing life to go a certain way in order to feel okay.
In this episode, I’m breaking down what detachment actually looks like in real life — not in theory, not spiritually bypassing, and not pretending you don’t care. Detachment is an inner skill that allows you to stay grounded, self-led, and emotionally regulated no matter what’s happening around you.
I’m sharing 6 actionable ways to live detached — tools you can apply to any area of your life: relationships, work, friendships, goals, uncertainty, and transitions.
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Worst-case thinking feels like self-protection, but most of the time it’s just keeping us anxious, guarded, and stuck. In this episode, I talk about why our minds default to imagining everything going wrong, how this habit shapes the way we show up in life, and what shifts when you start allowing room for things to go right. This isn’t about toxic positivity, it’s about loosening the grip fear has on your decisions and learning to move through life with more trust and openness.
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Sometimes life feels like it’s falling apart — the motivation drops, the confidence wavers, relationships feel heavy, and you start questioning everything. In this episode, I’m reframing that moment we label as a breakdown and showing you why it’s often the very beginning of a breakthrough.
If you’re in a season where you feel behind, overwhelmed, or unsure of what’s next — this episode is for you. This isn’t about pushing harder. It’s about listening deeper, honoring where you’re at, and allowing yourself to rise differently this time.
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In this episode, Gabby gets real about what it actually looks like to be taken advantage of—especially during the holiday season, when you’re expected to give, show up, and hold everything together. We dig into why you overextend yourself, why you keep saying yes when you’re exhausted, and why being “the nice girl” ends up leaving you overlooked, underappreciated, and resentful. You’ll hear the truth about overgiving: how it becomes a form of people-pleasing, how it teaches others to take without giving back, and how it slowly chips away at your confidence. This episode is your permission slip to stop performing, stop overdelivering, and stop sacrificing your needs for people who wouldn’t do the same. When you step into a season of boundaries—not burnout—everything shifts: your energy, your relationships, and the way people show up for you.
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Ever notice how certain patterns keep showing up in your life—relationships, career choices, or even habits—and wonder why you’re drawn to the same situations over and over? In this episode, we dive into the cycles that keep coming back, what they reveal about us, and why we desire the things we do. Learn how to spot repeating patterns, understand the root of your desires, and start making choices that truly align with the life you want.WORK WITH ME: https://stan.store/respectfullygabbyFollow for more on social media: www.instagram.com/respectfullygabbywww.tiktok.com/@respectfullygabby Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9P
Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9P
WORK WITH ME: https://stan.store/respectfullygabbyFollow for more on social media: www.instagram.com/respectfullygabbywww.tiktok.com/@respectfullygabbyThis week, we’re doing a full end-of-year life audit — the honest kind. The kind where you look at your habits, relationships, routines, environment, and mindset and ask yourself:Is this actually supporting the woman I want to be in 2026?I also break down the exact way I structure my year to get the absolute most out of it — from quarterly goals, to identity-based habits, to the “non-negotiable list” I use to stay aligned, focused, and confident.If you’re ready to stop coasting, reset your standards, and step into your next era with intention, this episode gives you the blueprint for leveling up before 2026 hits.
Are you settling for crumbs, giving too much, or overexplaining your needs in relationships? This week on Way Too Wifey, we dive into why not asking for what you truly want is sabotaging your dating life and how to flip the script so men step up, respect your boundaries, and meet you where you deserve to be. Real talk, actionable advice, and a confidence boost guaranteed.
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7 Psychology Secrets to Get Him Hooked FREE Video: https://respectfullygabby.com/
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WORK WITH ME: https://stan.store/respectfullygabbyThis podcast episode is sponsored by BetterHelp, the largest online therapy platform, for 10% OFF your first month, click the link below:https://www.betterhelp.com/waytoowifey7 Psychology Secrets to Get Him Hooked FREE Video: https://respectfullygabby.com/Follow for more on social media: www.instagram.com/respectfullygabbywww.tiktok.com/@respectfullygabbyGrab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9PAre we really entering an era where having a boyfriend is cringe? In this episode of Way Too Wifey, I break down the viral piece from Vogue headlined “Is Having a Boyfriend Embarrassing Now?” and dive into what it means for modern dating and relationships. Why more women are opting for the “soft-launch” of their partners on social media or not launching them at all. The cultural shift: from being in a relationship as a marker of success, to feeling like a relationship might undermine your independence. Where the line is between “embarrassing” and “empowering” because having a boyfriend isn't the issue. Losing yourself is.
WORK WITH ME: https://stan.store/respectfullygabbyThis podcast episode is sponsored by BetterHelp, the largest online therapy platform, for 10% OFF your first month, click the link below:https://www.betterhelp.com/waytoowifey7 Psychology Secrets to Get Him Hooked FREE Video: https://respectfullygabby.com/Follow for more on social media: www.instagram.com/respectfullygabbywww.tiktok.com/@respectfullygabby Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9PThis week, we’re getting real about what women actually crave in relationships.. safety. I break down the four levels of safety every woman deserves to feel and why true connection can’t exist without them. If you’ve ever found yourself settling for chemistry over consistency, this episode will be a wake-up call. Don’t settle for someone who doesn’t make you feel safe, in every sense of the word.
WORK WITH ME: https://stan.store/respectfullygabby
This podcast episode is sponsored by BetterHelp, the largest online therapy platform, for 10% OFF your first month, click the link below:https://www.betterhelp.com/waytoowifey
7 Psychology Secrets to Get Him Hooked FREE Video: https://respectfullygabby.com/
Follow for more on social media: www.instagram.com/respectfullygabby
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Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9P
We throw around the term commitment issues all the time, but what does it really mean? In this episode, I break down the difference between genuine commitment fears and simply not feeling safe or aligned with the people you’re dating. You’ll learn how to spot if your hesitation is self-protection or self-sabotage, why some of us crave connection but run from depth, and how to start building emotional safety so love doesn’t feel like a trap.
🎧 Tune in to Way Too Wifey to uncover what’s really behind your fear of commitment, and how to move toward love without losing yourself.
WORK WITH ME: https://stan.store/respectfullygabbyThis podcast episode is sponsored by BetterHelp, the largest online therapy platform, for 10% OFF your first month, click the link below:https://www.betterhelp.com/waytoowifey7 Psychology Secrets to Get Him Hooked FREE Video: https://respectfullygabby.com/Follow for more on social media: www.instagram.com/respectfullygabbywww.tiktok.com/@respectfullygabby Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9PIf dating feels like a rollercoaster, this episode is for you. I dive into how your nervous system might be running your love life and how to shift from anxious, reactive dating to secure, grounded energy that actually attracts healthy love.
WORK WITH ME: https://stan.store/respectfullygabby7 Psychology Secrets to Get Him Hooked FREE Video: https://respectfullygabby.com/Follow for more on social media: www.instagram.com/respectfullygabbywww.tiktok.com/@respectfullygabbyGuest: Bardha Krasniqi - @praddz Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9PIn this episode, Gabby sits down with Bardha from Love Is Blind for a raw conversation about what really happens when you take off the rose-colored glasses. They dive into lessons from the show, the importance of pacing a relationship, and why sometimes the healthiest thing you can do is walk away, clean cut. Whether you’re in a situationship or still healing from one, this episode will remind you that clarity always comes when you slow down.
WORK WITH ME: https://stan.store/respectfullygabby
This podcast episode is sponsored by BetterHelp, the largest online therapy platform, for 10% OFF your first month, click the link below: https://www.betterhelp.com/waytoowifey
7 Psychology Secrets to Get Him Obsessed FREE Video: https://respectfullygabby.com/
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So many women place their entire identity and fulfillment in love — but what happens when you build a life so rich, so aligned with your purpose, that a man becomes the bonus instead of the foundation? In this episode, I dive deep into the journey of finding your passion, discovering your unique life purpose, and creating a world that feels complete before love enters the picture. You’ll learn how shifting your focus inward not only fuels your confidence and joy, but also naturally attracts the kind of partner who adds to your life instead of completing it.Perfect for the woman ready to stop waiting for “him” and start building her.
WORK WITH ME: https://stan.store/respectfullygabbyThis podcast episode is sponsored by Better Help, the largest online therapy platform, for 10% OFF your first month, click the link below:https://www.betterhelp.com/waytoowifey7 Psychology Secrets to Get Him Hooked FREE Video: https://respectfullygabby.com/Follow for more on social media: www.instagram.com/respectfullygabby www.tiktok.com/@respectfullygabby Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9PIn this episode of Way Too Wifey, I’m breaking down the phrase so many men use in dating: “I just want a woman who brings me peace.” We’ll unpack what men truly mean when they say this, how it shows up in relationships, and the difference between creating peace versus losing yourself to keep a man. If you’ve ever wondered whether being a man’s peace means suppressing your voice or setting healthy boundaries, this conversation will give you the clarity and confidence you need.
WORK WITH ME: https://stan.store/respectfullygabbyFollow for more on social media: @respectfullygabby Guest: @imthiaz_ghulamGrab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9PIn this episode of Way Too Wifey, I sit down with Imthiaz Ghulam to dive into one of the biggest debates in dating today: traditional values vs. modern-day relationships. Which approach actually works better in building love that lasts? We break down the pros and cons of both, discuss what truly makes a man stay, and explore whether “winning” in relationships even exists. If you’ve ever wondered how to balance old-school principles with modern expectations, this conversation will give you a fresh perspective.
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This podcast episode is sponsored by Better Help, the largest online therapy platform, for 10% OFF your first month using this link: https://www.betterhelp.com/waytoowifey
Follow for more on social media: www.instagram.com/respectfullygabby www.tiktok.com/@respectfullygabby
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In today’s episode, we dive into one of the oldest debates in love: should one person love the other more in a relationship? Or is true balance the key? We’ll explore where this idea even comes from and why the answer might not be as simple as “more” or “less.” I’ll share insights on creating healthy reciprocity, how to recognize when affection feels one-sided, and what it really means to feel safe, valued, and prioritized in love. Whether you’ve heard the saying “one person always loves more” or you’ve felt it firsthand, this episode will give you a fresh perspective on building love that lasts.
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Ever wonder why you’re still single? Is it timing, or are you unknowingly keeping yourself from love? In this episode, we dive into the subtle ways we block connection, the role of timing in relationships, and how to recognize when you’re truly ready or when it’s time to make yourself ready. Tune in for honest insights, mindset shifts, and actionable tips to stop waiting and start attracting the relationship you deserve.
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We’ve all been there.. wondering if a connection is truly healthy or if we’re just repeating old patterns. In this episode, I break down what a healthy relationship actually looks like, how to stop overlooking red flags, and why our own triggers sometimes make us push away something good.
You’ll learn how to spot green flags early on, and the mindset shifts that keep you from self-sabotaging love.
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If you’ve ever said “ugh, I hate men” but still want love, this episode is for you. I know how frustrating it can feel to want a healthy relationship while carrying resentment, disappointment, or even anger from past experiences. In this episode, I break down practical mindset shifts to help you approach dating without bitterness, rebuild trust in yourself, and open up to connection without lowering your standards.
We’ll talk about:
✨ Why hating men is really hurting you in dating
✨ How to separate your past experiences from your future possibilities
✨ Simple mindset shifts that make dating feel less exhausting and more empowering
Dating doesn’t have to feel like a battle. With the right perspective, you can attract the type of man you actually want and feel good doing it.