Send us a text What would you trade for peace of mind—a full year of your memory, a single person who did damage, or nothing at all? We crack open a messy, honest thought experiment and chase it through the real costs: identity, relationships, and the lessons that only hard seasons can teach. The premise sounds merciful—wipe the worst twelve months, skip the grief, dodge the chaos—but the ripple effects are ruthless. If those months built your boundaries and instincts, deleting them might als...
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Send us a text What would you trade for peace of mind—a full year of your memory, a single person who did damage, or nothing at all? We crack open a messy, honest thought experiment and chase it through the real costs: identity, relationships, and the lessons that only hard seasons can teach. The premise sounds merciful—wipe the worst twelve months, skip the grief, dodge the chaos—but the ripple effects are ruthless. If those months built your boundaries and instincts, deleting them might als...
Behind the Bodybuilding Prep: Stress, Weight, and Friendship
we are NOT the SAME
49 minutes
3 months ago
Behind the Bodybuilding Prep: Stress, Weight, and Friendship
Send us a text Ever gained 4 pounds overnight despite doing everything "right"? You're not alone. This episode dives deep into the science of weight fluctuations and how stress impacts our bodies in surprising ways. We share a shocking real-life example of gaining eight pounds in 48 hours during bodybuilding prep despite strict diet adherence and increased cardio—proving that your body's response to stress is more powerful than you might think. Beyond the scale, we explore what true self-car...
we are NOT the SAME
Send us a text What would you trade for peace of mind—a full year of your memory, a single person who did damage, or nothing at all? We crack open a messy, honest thought experiment and chase it through the real costs: identity, relationships, and the lessons that only hard seasons can teach. The premise sounds merciful—wipe the worst twelve months, skip the grief, dodge the chaos—but the ripple effects are ruthless. If those months built your boundaries and instincts, deleting them might als...