to wrap up our beauty series, it's time to get to the nitty gritty -- insecurities. they're normal, natural, and nothing to be ashamed of. in this episode, we explore how they affect our mental health, how to fix our mindset in response to them, and embracing ourselves in the bodies we have. you're beautiful, sis. who's gon' check you?!
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to wrap up our beauty series, it's time to get to the nitty gritty -- insecurities. they're normal, natural, and nothing to be ashamed of. in this episode, we explore how they affect our mental health, how to fix our mindset in response to them, and embracing ourselves in the bodies we have. you're beautiful, sis. who's gon' check you?!
in your times of sadness, have you heard lines like "other people have it worse" and "you'll get through it"? do you find yourself wondering what benefits these statements have to your actual healing process? well, lovelies, you might be experiencing something called TOXIC POSITIVITY. on this episode, we tackle what it is, how to detect it, and how to combat it. happy listening! (we promise we're not negative nancys on this podcast!)
we are that podcast.
to wrap up our beauty series, it's time to get to the nitty gritty -- insecurities. they're normal, natural, and nothing to be ashamed of. in this episode, we explore how they affect our mental health, how to fix our mindset in response to them, and embracing ourselves in the bodies we have. you're beautiful, sis. who's gon' check you?!
