Self Care

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We are the ADHD Family

Mark Smeets

104 episodes

3 days ago

We are the ADHD Family is our family's journey with ADHD, Autism, Advocacy and more.

Mental Health

Health & Fitness

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All content for We are the ADHD Family is the property of Mark Smeets and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

We are the ADHD Family is our family's journey with ADHD, Autism, Advocacy and more.

Mental Health

Health & Fitness

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Self Care

We are the ADHD Family

8 minutes 23 seconds

2 months ago

Self Care

It has been a while since I've uploaded an episode but family, the summer has gotten in the way.

I share a tip about self care when things get difficult and wanted to pass on.

Please rate our show 5 stars so people can find us!

#mentalhealth #anxiety #adhdproblems #depression #adhdlife#mentalhealthawareness #neurodiversity #adhdsupport #dyslexia #adhdparenting #Autistic#neurodivergent #parenting #ptsd #love #adultadhd #adhdmom #adhddad

Find The Show

Itunes https://podcasts.apple.com/ca/podcast/we-are-the-adhd-family/id1678369137

Spotify https://podcasters.spotify.com/pod/show/wearetheadhdfamily

Facebook

https://www.facebook.com/WeAreTheADHDFamily/

Contact: WeAreTheADHDFamily@shaw.ca

Love and Kindness Project Foundation

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Check out the free resource on their main page!

Owen’s YouTube Channel

⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@DangerMaxSupreme