Katie Heeran, LMFT and Yoga Instructor, and Diane Squier, Embodiment Coach and Tantra Healer
19 episodes
2 days ago
In this episode, Katie Heeran, Licensed Psychotherapist and Certified Yoga Instructor and Diane Squier, Embodiment Coach and Tantra Healer, explore one of the most common but damaging relationship habits — case-building. When we quietly gather evidence against the people we love, we create distance instead of understanding. Learn why this happens, how it keeps you stuck in conflict, and what to do instead to restore trust, empathy, and real connection. If you’re ready to stop keeping score a...
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In this episode, Katie Heeran, Licensed Psychotherapist and Certified Yoga Instructor and Diane Squier, Embodiment Coach and Tantra Healer, explore one of the most common but damaging relationship habits — case-building. When we quietly gather evidence against the people we love, we create distance instead of understanding. Learn why this happens, how it keeps you stuck in conflict, and what to do instead to restore trust, empathy, and real connection. If you’re ready to stop keeping score a...
How to STOP ABANDONING YOURSELF in Relationships: Break the Cycle of Self-Neglect
We Can Relate!
19 minutes
1 year ago
How to STOP ABANDONING YOURSELF in Relationships: Break the Cycle of Self-Neglect
In this episode, Katie, a Jungian and psychodynamic therapist, and Diane, a Tantra Healer and Embodiment Coach, share about the dynamics of self-abandonment in relationship to self and others and how to break that cycle! #selfabandonment #healthyrelationships #selflovejourney #lmft #therapy #embodiment #emotionalhealing #relationshipadvice #personalgrowth #boundariesinrelationships #selfcarematters #innerhealing #stopselfneglect Thank you for listening! Katie's IG: @jungandyoga Diane's...
We Can Relate!
In this episode, Katie Heeran, Licensed Psychotherapist and Certified Yoga Instructor and Diane Squier, Embodiment Coach and Tantra Healer, explore one of the most common but damaging relationship habits — case-building. When we quietly gather evidence against the people we love, we create distance instead of understanding. Learn why this happens, how it keeps you stuck in conflict, and what to do instead to restore trust, empathy, and real connection. If you’re ready to stop keeping score a...
