Katie Heeran, LMFT and Yoga Instructor, and Diane Squier, Embodiment Coach and Tantra Healer
19 episodes
2 days ago
In this episode, Katie Heeran, Licensed Psychotherapist and Certified Yoga Instructor and Diane Squier, Embodiment Coach and Tantra Healer, explore one of the most common but damaging relationship habits — case-building. When we quietly gather evidence against the people we love, we create distance instead of understanding. Learn why this happens, how it keeps you stuck in conflict, and what to do instead to restore trust, empathy, and real connection. If you’re ready to stop keeping score a...
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In this episode, Katie Heeran, Licensed Psychotherapist and Certified Yoga Instructor and Diane Squier, Embodiment Coach and Tantra Healer, explore one of the most common but damaging relationship habits — case-building. When we quietly gather evidence against the people we love, we create distance instead of understanding. Learn why this happens, how it keeps you stuck in conflict, and what to do instead to restore trust, empathy, and real connection. If you’re ready to stop keeping score a...
Stop Making Them (Or Yourself!) The Villain: How to Heal Your Relationships Without Blame
We Can Relate!
35 minutes
4 months ago
Stop Making Them (Or Yourself!) The Villain: How to Heal Your Relationships Without Blame
In this episode, Katie Heeran, a licensed Jungian and Psychodynamic Therapist and Diane Squier, an Embodiment Coach and Tantra Healer, discuss why we turn others into "The Bad Guy," and how to stop. They explore the damage blame can do, why it feels so satisfying in the moment, and how to break the cycle for deeper connection and real healing. Thank you for listening! Katie's IG: @jungandyoga Diane's IG: @embodiedhearthealing Our Show's IG: @wecanrelate_official
We Can Relate!
In this episode, Katie Heeran, Licensed Psychotherapist and Certified Yoga Instructor and Diane Squier, Embodiment Coach and Tantra Healer, explore one of the most common but damaging relationship habits — case-building. When we quietly gather evidence against the people we love, we create distance instead of understanding. Learn why this happens, how it keeps you stuck in conflict, and what to do instead to restore trust, empathy, and real connection. If you’re ready to stop keeping score a...
