Episode 394 – All the Right Moves

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We Only LOOK Thin

Catherine and Donald Wygal

400 episodes

3 weeks ago

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they've learned along the way.

All content for We Only LOOK Thin is the property of Catherine and Donald Wygal and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Episode 394 – All the Right Moves

We Only LOOK Thin

33 minutes 53 seconds

4 months ago

Episode 394 – All the Right Moves

Moves. Everyone makes them, but not everyone makes the right ones. Whether it’s busting out the cabbage patch at the company office party or replying to that email from a stranger asking for your banking information, we’ve all made some wrong moves. But have you ever found yourself saying, “I’m making all the right movies, but the number on the scale isn’t budging”? This week, Catherine and Donald talk about examining the moves that you are making and figuring out if you really are making all of the right ones. By stepping back and being really honest with yourself, you might find some moves that need some improvement. Plus, Catherine writes a love letter to ketchup, Donald is captain of the hot dog team, and someone uses Photoshop to add avocado.
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Related episodes of We Only Look Thin:
Episode 319 – I WOLT The Line
https://www.weonlylookthin.com/episode-319-i-wolt-the-line/
Episode 367 – Rigidity Rebellion
https://www.weonlylookthin.com/episode-367-rigidity-rebellion/
Episode 386 – BYO Summer – Part 1
https://www.weonlylookthin.com/episode-367-rigidity-rebellion/

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