Episode 398 – Time Bandits

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We Only LOOK Thin

Catherine and Donald Wygal

400 episodes

3 weeks ago

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they've learned along the way.

All content for We Only LOOK Thin is the property of Catherine and Donald Wygal and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Episode 398 – Time Bandits

We Only LOOK Thin

32 minutes

3 months ago

Episode 398 – Time Bandits

There are many types of bandits in the world. We all know about train robbers, highwaymen, and cattle rustlers, oh, my! What about those bandits who are stealing our time? It seems like we never have enough time to exercise, eat right, or get a good night’s sleep. What if that wasn’t true and was just a story we’re telling ourselves? What if the real bandit was just the way we were looking at our lives? This week, Catherine and Donald talk about how we often tell ourselves that we don’t have time and then act in a way that proves ourselves right. By reframing our narratives about time, we can change our identities from “I don’t have time” to “I’m the kind of person who makes room for things that matter”. Plus, Catherine watches one inappropriate movie after another, Donald wonders when he can start blaming other people for things, and even toasters can be traumatizing.
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Related episodes of We Only Look Thin:
Episode 334 – The Weakest Link
https://www.weonlylookthin.com/episode-334-the-weakest-link/
Episode 376 – Abili-buddies – part 1
https://www.weonlylookthin.com/episode-376-abili-buddies-part-1/
Episode 335 – Convenient Store – Part 1
https://www.weonlylookthin.com/episode-335-convenient-store-part-1/

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