Good morning listeners. Claudia here from the weatherproof podcast. Hannah and I are so excited to announce that once again, we are heading on hiatus so that she and I can enjoy our own adventures, as we head into this beautiful spring and summer seasons. We will be back and we will keep you posted on our comings and goings on our Instagram channel at weatherproof podcast. And as always, we love to hear from you. If you have questions or suggestions about episode topics or ...
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Good morning listeners. Claudia here from the weatherproof podcast. Hannah and I are so excited to announce that once again, we are heading on hiatus so that she and I can enjoy our own adventures, as we head into this beautiful spring and summer seasons. We will be back and we will keep you posted on our comings and goings on our Instagram channel at weatherproof podcast. And as always, we love to hear from you. If you have questions or suggestions about episode topics or ...
Confronting Fear: Harnessing Your Mind to Elevate Your Outdoor Adventures
Weatherproof
56 minutes
2 years ago
Confronting Fear: Harnessing Your Mind to Elevate Your Outdoor Adventures
In today's episode of Weatherproof, we discuss the importance of mindfulness in conquering fear and quieting the negative voices in our heads. Hannah opens up about her own struggles with fear in mountain biking and skiing, and her quest to find enjoyment in these adrenaline-pumping activities. We also explore the techniques and strategies that you can employ to overcome your fears and find your flow. Listen in as we examine the role fear plays in pushing us to our limits and delve int...
Weatherproof
Good morning listeners. Claudia here from the weatherproof podcast. Hannah and I are so excited to announce that once again, we are heading on hiatus so that she and I can enjoy our own adventures, as we head into this beautiful spring and summer seasons. We will be back and we will keep you posted on our comings and goings on our Instagram channel at weatherproof podcast. And as always, we love to hear from you. If you have questions or suggestions about episode topics or ...
