Good morning listeners. Claudia here from the weatherproof podcast. Hannah and I are so excited to announce that once again, we are heading on hiatus so that she and I can enjoy our own adventures, as we head into this beautiful spring and summer seasons. We will be back and we will keep you posted on our comings and goings on our Instagram channel at weatherproof podcast. And as always, we love to hear from you. If you have questions or suggestions about episode topics or ...

Welcome to another episode of Weatherproof, where we explore the intersection of personal growth and outdoor adventure! In this episode, hosts Claudia and Hannah have a lively conversation with Taryn Eyton, the woman behind the popular blog "Happiest Outdoors," and the author of the recently released guide book "Backpacking on Vancouver Island." Taryn shares her journey of transitioning from a career in law to becoming a successful outdoor writer, providing insights into her writing process, ...

Welcome back to Weatherproof, the podcast where we explore all things outdoor adventure and personal growth, hosted by Claudia and Hannah. In this episode, we're thrilled to have Nathan from A Little Paddle back on the show to dive into the details of his 140-day kayak trip from Victoria to Alaska. Nathan shares valuable insights on safety measures, gear planning, food packing, and managing electronics on their expedition. From discussing weather challenges to gear failures and t...

Are you curious how hiking for 140 days impacts your backpacking gear decisions forever? Wondering how on earth you plan food for that many days? Ever wanted to hike the Pacific Crest Trail, and want some insight from a PCT alumni? This episode is all about the nitty gritty of gear, planning and food for both a big through hike and your average backpacking adventure. Sign up to our email list at weatherproofpodcast.com Follow us on Instagram @weatherproofpodcast

Ever dreamed of a crazy adventure? Wondered what 4 and a half months of paddling would be like? On today’s episode we have Nathan from A Little Paddle. Nathan and his friend and expedition partner Sanish, paddled from Victoria, British Columbia, through the inside passage to Juneau, Alaska, and then out to the very rarely paddled Gulf of Alaska and up to Yakutat. A journey of 140 days, and 3583km. Tune in for an epic episode of adventure, challenge, and learning. In thi...

In this episode of Weatherproof, we sit down with our friend Biff, a newly minted Canadian citizen from Northern Ireland with a passion for the outdoors and snowboarding. Biff shares his personal growth journey and the challenges he has faced along the way. Listeners will hear about Biff's experiences in navigating relationships, maintaining mental wellness, and finding balance between work and personal activities. Join us as Biff's story unfolds, filled with insights and inspiration for anyo...

On this episode of Weatherproof, hosts Hannah and Claudia delve into the vital importance of getting kids outside. Claudia, an outdoor educator, shares her firsthand experiences with outdoor education programs and reflects on the valuable skills and personal growth students gain from outdoor adventures. The hosts discuss the prevalence of nature deficit disorder, the benefits of outdoor play for mental health, and the systemic barriers that limit children's access to nature. They highlight th...

Are you an outdoors person that doesnt always feel like being outside? Ever wished for a trip to be cancelled so you can spend the day on the couch? Or do you love days inside as much as missions in the mountains, and question what that means for your adventuring identity? Today we are talking about the wrestle of feeling not good enough, like we belong or like we are an imposter. How we often compare out multi-dimensional selves to just one dimension of someone elses life, and decide ...

Welcome to Weatherproof, the podcast where we explore the intersection of outdoor and adventure and personal growth. In this special episode, the first of 2024, co-hosts Hannah and Claudia dive into their experience of creating and nurturing a podcast. They reveal the real struggles and joys of producing 30 episodes, candidly discussing their commitment, challenges, and lessons learned along the way. Join them as they reflect on vulnerability, communication, partnership, and the impact of the...

In this episode, co-hosts Hannah and Claudia delve into the world of companion rescue practice. They emphasize the importance of honing skills and building resilience through continuous practice, especially in the context of backcountry skiing and avalanche safety. Join them as they share their experiences, discuss the significance of making mistakes and learning from them, and offer practical tips for effective companion rescue scenarios. From beacon practice to digging deep in avalanche deb...

Post-mountain biking tail gate beers, apres-ski at the bar, and fireside spirits at camp, are all ingrained in our mountain culture. It’s part of the reward for our physical feats - a drink well earned for our efforts. But while we may feel like we’ve earned it, is it actually the reward we think it is? How is this habit impacting our lives? What is this whole sober-curious thing anyway? Join us as we discuss the idea of re-evaluating our drinking, taking a dive into how alcohol affects our...

In this episode of Weatherproof, our hosts Hannah and Claudia delve into the world of hut etiquette and the unique experience of staying in backcountry huts during outdoor adventures. They discuss the social aspect of hut living, the impact of increasing human traffic in remote areas, and the importance of shared ownership and respect for communal spaces. Join them as they share personal experiences, dilemmas about sharing backcountry locations, and the responsibilities of hut users in mainta...

Episode Resources: Book: Training for the Uphill Athlete Full body ski exercises by Lindsey Vonn's trainer Swiss studies ACL injury prevention exercises John Collinson 3 full body exercises for skiing Incredible snowboard specific mobility and strength: @mobilityduo Dynamic warm up 1 Dynamic warm up 2 Sign up to our email list at weatherproofpodcast.com Follow us on Instagram @weatherproofpodcast

In this episode of Weatherproof, we share our experience and provide valuable insights about the popular Sayward Forest Canoe route on Vancouver Island. We discuss the logistics of the trip, including accessing the route, organizing gear, and preparing for the journey. Claudia dives into the details of canoeing skills, such as paddling, portaging, and the importance of proper gear and footwear. We also highlight the challenges and rewards of the route, including wind conditions, different cam...

Ever wondered what it would be like to spend 4.5 months hiking? No other mission, but to get up each day and walk. A reprieve from the daily grind for a different kind of physical and mental grind. With only yourself to rely on, and a drive to get to the end. This is Josies story of hiking the Pacific Crest Trail Tune in for an insightful conversation about making your goals happen, the power of being present, overcoming mental and physical challenges, and how the outdoors simply make...

In today's episode of Weatherproof, we discuss the importance of mindfulness in conquering fear and quieting the negative voices in our heads. Hannah opens up about her own struggles with fear in mountain biking and skiing, and her quest to find enjoyment in these adrenaline-pumping activities. We also explore the techniques and strategies that you can employ to overcome your fears and find your flow. Listen in as we examine the role fear plays in pushing us to our limits and delve int...

Welcome to Weatherproof, the podcast that explores the intersection of outdoor adventure, mindset, and personal growth. In today's episode, your hosts Hannah and Claudia delve deep into the fascinating world of the two interconnected phenomena of perfectionism and procrastination. Prepare to uncover insights behind procrastination, the impact of perfectionism on goal-setting, and the challenges faced along the way. As they share personal anecdotes and experiences, you'll gain a newfound under...

Sweating on the uphill and then freezing at the top? Resigned to the fact, this just how it is when you’re outside? High output adventures can be a constant juggle between too hot and too cold. While we dont have all the answers, maybe what we’ve learnt in our years in the backcountry, might just help you too! Throughout this episode we discuss: The art of knowing yourself and anticipating your needs, from a clothing perspective. This simple awareness will go along way toward being comfortabl...

If you’re anything like us, it can be challenging to remember what you had for breakfast, let alone all of the awesome things that happened on your latest adventures. Herein lies the power of trip logs! Today we’re talking all about how and what to record in your trip logs and how they can become an excellent tool for you in the backcountry. Points covered in this episode: Reasons to keep a trip logWhat keeping a trip log actually entails When to refer back to them and us...

In this part of the world, there are the beginnings of snow on the peaks, mornings are chilly and a general air of excitement is growing as we start to feel winter just around the corner. And this means we’re getting close to avalanche season. So how do you prepare both practically and mentally to step from summer backcountry adventures, to winter ones? This episode is intended as a general chat about getting back in the headspace of avalanche season. We will dive into more spec...