Episode 3 - Mastering your Mindset-The Real Secret to Long-Term Success

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Weight There's More - Get the Skinny with Sue & Kim

Sue Bellamy and Kim Sivecz

10 episodes

2 weeks ago

🎧 Episode 10 – Blood Work: Why It Works (and Why You Shouldn’t Skip It!) In this week’s episode of Weight There’s More – Get the Skinny with Sue & Kim, we’re diving into something every woman over 40 should understand, the power of blood work. 🩸✨ Sue and Kim share their own post-surgery experiences and explain how regular lab testing helps you track your health from the inside out. They break down what numbers to look for, why they matter, and how small changes in nutrition, vitamins, and...

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Episode 3 - Mastering your Mindset-The Real Secret to Long-Term Success

Weight There's More - Get the Skinny with Sue & Kim

25 minutes

2 months ago

Episode 3 - Mastering your Mindset-The Real Secret to Long-Term Success

🎙️ Episode 3: Mastering Your Mindset — The Real Secret to Long-Term Success You can have the best meal plan, the perfect workout routine, and all the tools… but if your mindset isn’t right, staying on track becomes nearly impossible. In this episode of Weight There’s More – Get the Skinny with Sue & Kim, we’re diving deep into the power of mindset, the one thing that can make or break your weight loss transformation after surgery. We’ll talk about: 🧠 How your thoughts shape your hab...