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Well Considered
Just the Inserts
42 episodes
4 days ago
Medical decisions can feel overwhelming, especially when you’re faced with conflicting advice, rushed conversations, and the weight of making the best choice for your family. It’s easy to feel pressured, unsure, or even second-guess yourself—but making informed choices doesn’t have to be confusing or stressful. Welcome to Well Considered—the podcast that brings clarity and confidence to the medical decision-making process. I’m Alexandra, and in each episode, we’ll explore credible and transparent resources to help you move forward with knowledge and confidence—because you deserve to make well-considered medical decisions. Subscribe now for thoughtful conversations, expert insights, and the clarity you need to make the best choices for you and your family.
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Medicine
Health & Fitness
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Medical decisions can feel overwhelming, especially when you’re faced with conflicting advice, rushed conversations, and the weight of making the best choice for your family. It’s easy to feel pressured, unsure, or even second-guess yourself—but making informed choices doesn’t have to be confusing or stressful. Welcome to Well Considered—the podcast that brings clarity and confidence to the medical decision-making process. I’m Alexandra, and in each episode, we’ll explore credible and transparent resources to help you move forward with knowledge and confidence—because you deserve to make well-considered medical decisions. Subscribe now for thoughtful conversations, expert insights, and the clarity you need to make the best choices for you and your family.
Show more...
Medicine
Health & Fitness
Episodes (20/42)
Well Considered
Ep 42 | The Art of Influence: A Former Pharma Rep on How the Industry Shapes Medical Culture
What if even pharmaceutical reps and top doctors don’t know the full truth about the drugs they’re promoting... and what that means for your family’s everyday health decisions? In this episode, we sit down with Michelle Magno, former top-performing pharmaceutical rep for Johnson & Johnson and Sanofi, to unpack the realities of pharma sales through the lens of informed consent, personal agency, and real-world decision-making. This conversation is especially relevant for parents overwhelmed by medication recommendations, natural-minded families questioning daily meds, and anyone seeking clarity on what providers actually know. Rather than fear-based narratives or surface-level advice, this episode reveals the ”golden handcuffs,” hidden scandals (like the Procrit whistleblower case), and company loyalty that keep good people in a for-profit system (sometimes) prioritizing product over patients.
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4 days ago
44 minutes

Well Considered
Ep 41 | Bonus: Ask Me Anything Q&A
In this extra Q&A episode pulled from our private Community, I’m responding to real questions from parents who are trying to navigate informed consent, vaccines, medical pressure, regret after medical decisions, and what it actually looks like to make thoughtful choices in a system that often feels rushed and overwhelming.
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2 weeks ago
48 minutes

Well Considered
Ep 40 | Should Christians Use Homeopathy? What Scripture and Science Reveal About Healing with a Christian Homeopath
One of the most popular questions I get asked when I share homeopathy: “Can Christians use homeopathy without compromising their faith?” In this thoughtful conversation, Alexandra sits down with Christian homeopath Brie Beeks to unpack one of the most misunderstood questions in natural medicine (and in the Church). Together, they explore what the Bible actually says about healing, energy, and discernment, while examining how God’s design for the body and emotions aligns with principles of homeopathy.
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3 weeks ago
45 minutes

Well Considered
Ep 39 | How Pelvic Structure Shapes Birth: A Natural-Minded Approach to C-Sections with Adrienne Davidson
What if your pelvic structure (not your mindset or preparation) was the hidden reason behind a difficult birth or unexpected C-Section? In this eye-opening episode, Alexandra sits down with Adrian Davidson to explore a conversation that’s often missing in the natural birth world: how pelvic anatomy can impact labor progress and, in rare cases, make a C-section the most compassionate and informed choice. Together, we unpack what “informed consent” really means when surgery becomes necessary, how to prepare your body and environment for a C-section when you desire a natural birth, and how to advocate (for you and baby) afterward.
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1 month ago
43 minutes

Well Considered
Ep 38 | Beyond the Buzzwords: How Non-Toxic Products Are Actually Made with Liz from Urban Farm Collection
“Clean,” “green,” and “non-toxic” are everywhere, but what do those words really mean? In this episode, Alexandra sits down with Liz Fenn, founder of Urban Farm Collection, to explore what it takes to create truly safe, effective products without falling for marketing buzzwords. Together, we discuss how to think critically about all products (even those labeled as natural) and what questions to ask before trusting a brand.
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1 month ago
1 hour 6 minutes

Well Considered
Ep 37 | Pray for Your Providers: A Physician Assistant’s Call to Faithful Medicine with Madison Brown
Can faith and modern medicine coexist in the same exam room? In this heartfelt episode, Alexandra sits down with Madison Brown, PA-C, a family medicine clinician who isn’t afraid to pray with her patients and embrace her faith into clinical care. Madison shares how her medical practice has been anchored in her journey through faith, from quietly whispering “Jesus, help me” before hard conversations to trusting divine nudges that have literally saved lives.
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1 month ago
34 minutes

Well Considered
Ep 36 | When Overspending Becomes a Health Crisis: How to Protect Your Peace This Season
Could financial peace actually be the health goal we’re all overlooking this season? Explore how overspending and financial stress can quietly impact your nervous system, hormones, and overall health. From dopamine-driven “retail therapy” to the way debt fuels chronic anxiety and sleep loss, we unpack the biology behind emotional overspending. And, how to reclaim your peace before the season begins.
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2 months ago
23 minutes

Well Considered
Ep 35 | An OB-GYN’s Honest Take on Respecting Birthing Moms with Dr. Nicole Rankins
If there’s one moment when informed consent should be crystal clear, it’s birth. Yet too many women describe feeling silenced, pressured, or rushed when bringing life into the world. In this episode, we sit down with Dr. Nicole Rankins. She’s a board-certified OB-GYN, podcast host, and advocate for respectful, evidence-based birth. And, together, we answer “What should true informed consent look like in the birth space?”
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2 months ago
40 minutes

Well Considered
Ep 34 | What the Healthcare System Can Learn from Dane Johnson’s Healing Journey
Conventional medicine saved Dane Johnson’s life, but it didn’t heal him. At just 23, Dane was living the dream as a model and actor in Los Angeles when his body began to unravel from severe Crohn’s and ulcerative colitis. Years of hospitalizations, medications, and near-death complications kept him alive, but not well. When doctors ran out of options, Dane had to reimagine healing from the ground up. Now the founder of Crohn’s Colitis Lifestyle, one of the largest global consulting firms for IBD recovery, Dane shares how his story of survival became a blueprint for what healthcare could learn if it decided to listen.
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2 months ago
52 minutes

Well Considered
Ep 33 | The Politics of Presence: Why Doulas Make Some Providers Uncomfortable with HeHe Stewart
Why do doulas sometimes make doctors and nurses uneasy? And what does their presence reveal about the way our medical system handles birth? In this episode, we talk with HeHe Stewart, founder of The Birth Lounge and a doula with more than 10 years of experience. She shares about the politics of presence to explore why doulas sometimes make providers uncomfortable and why their role matters more than ever.
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2 months ago
47 minutes

Well Considered
Ep 32 | The Tension Between Medicine and Faith: Hannah Morgan’s Journey of Advocacy and Hope (Part Two)
In Part Two of Hannah Morgan’s journey, the story moves from despair to resilience. With faith as her compass, Hannah navigated years of setbacks, new therapies, and near-death moments that tested her resolve. Today, as a mother and author of The Vile, she shares how hope and advocacy transformed her hardest chapters into sacred beginnings.
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2 months ago
43 minutes

Well Considered
Ep 31 | The Tension Between Medicine and Faith: Hannah Morgan’s Journey of Advocacy and Hope (Part One)
What happens when medicine doesn’t have the answers you need, but your faith calls you to keep going? In this first half of Hannah Morgan’s story, you’ll hear how a young woman’s health unraveled after a routine vaccine, and how she and her family fought to be heard.
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3 months ago
1 hour 3 minutes

Well Considered
Ep 30 | The Invisible Nudge: How Your Medical Decision is Being Influenced
What if the biggest influence on your medical decisions isn’t what’s said out loud, but what’s happening silently in the background? This episode is Part Five of our 5-part series, The Empowered Mom’s Guide to Medical Advocacy. We uncover the subtle “nudges” built into the medical system that can steer your decisions without you even realizing it. These influences aren’t always malicious, but they are powerful, and every mom deserves to know how to spot them.
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3 months ago
9 minutes

Well Considered
Ep 29 | Finding Calm After Collective Trauma: Healing Tools with Dr. Rachel and Dr. Carly from Kale Blossom
We’re pressing pause on our current podcast series, because millions of us witnessed something we never thought we’d see in real time; a political assassination streamed straight to our phones. No matter your views, moments like this leave behind a shared weight of shock, grief, and disorientation. For moms especially, it can feel impossible to stay grounded while caring for our families and holding space for our children. In this episode of Well Considered, Alexandra is joined by Dr. Rachel and Dr. Carly from Kale Blossom one week after the assassination to explore practical ways to process collective trauma and reclaim a sense of calm. Together, we share gentle yet powerful tools for nervous system regulation, emotional processing, and rediscovering balance in the days after tragedy.
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3 months ago
49 minutes

Well Considered
Ep 28 | When the Experts Disagree: How to Trust Yourself in a Sea of Conflicting Advice
What do you do when two “experts” give completely different answers about your health (or your child’s health)? Do you follow the credential, the confidence, or your own gut?
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3 months ago
12 minutes

Well Considered
Ep 27 | Decoding Medical Jargon: What They’re Really Saying (and What to Ask Next)
Ever felt like your doctor was speaking another language? You’re not alone. Medical jargon can feel intimidating, but here’s the truth: not knowing those words doesn’t make you less capable, less informed, or less worthy of clear answers.
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4 months ago
12 minutes

Well Considered
Ep 26 | The 10-Second Pause: Scripts to Slow Down Rushed Medical Decisions
Have you ever felt pressured to make a quick medical decision for yourself or your child only to regret not slowing down? This episode is Part Two in our 5-part series, The Empowered Mom’s Guide to Medical Advocacy. We go more in depth on a simple but powerful tool: The 10-Second Pause.
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4 months ago
10 minutes

Well Considered
Ep 25 | The Confidence Blueprint: How to Advocate for Your Family Without Feeling "Difficult"
Ever felt your heart race before asking a doctor a question wondering if you’ll be brushed off or labeled “difficult”? You’re not the only mom who’s been there. This is the first episode in our 5-part series, The Empowered Mom’s Guide to Medical Advocacy. In this kickoff episode we share The Confidence Blueprint; a step-by-step guide to speaking up for your family with calm authority and clarity.
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4 months ago
13 minutes 45 seconds

Well Considered
Ep 24 | What Real Healthcare Should Look Like with Chloe Harrouche from The Lanby
Have you ever walked out of a doctor’s office with more questions than answers? Today, we sit down with Chloe Harrouche, founder and CEO of The Lanby, a patient-led concierge primary care practice in New York City that’s reimagining what healthcare could (and should) look like.
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4 months ago
56 minutes 16 seconds

Well Considered
Ep 23 | A Unifying Path Forward: Introducing The Vaccine Perspective Spectrum™
Tired of the same old “pro-vax” vs. “anti-vax” debate? In this pivotal episode, we introduce a groundbreaking tool to move beyond the binary: The Vaccine Perspective Spectrum™. It’s a 13-point framework designed to move the vaccine conversation beyond extremes and into clarity, compassion, and truth.
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5 months ago
14 minutes 44 seconds

Well Considered
Medical decisions can feel overwhelming, especially when you’re faced with conflicting advice, rushed conversations, and the weight of making the best choice for your family. It’s easy to feel pressured, unsure, or even second-guess yourself—but making informed choices doesn’t have to be confusing or stressful. Welcome to Well Considered—the podcast that brings clarity and confidence to the medical decision-making process. I’m Alexandra, and in each episode, we’ll explore credible and transparent resources to help you move forward with knowledge and confidence—because you deserve to make well-considered medical decisions. Subscribe now for thoughtful conversations, expert insights, and the clarity you need to make the best choices for you and your family.