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Wellish
Sarah Ritondale
197 episodes
1 day ago

Wellish is a movement for imperfect people to feel good enough. Here we test what actually works, share what doesn't, and push back against the perfect, aesthetic version of growth. Narrative journalist Sarah Ritondale leads a movement of women choosing to evolve without the pressure to be perfect. If you're healing, growing, or just trying to feel good enough in real life, you're already one of us. Welcome to a new kind of self-improvement -- one that feels like friendship, not a checklist.

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Self-Improvement
Education
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All content for Wellish is the property of Sarah Ritondale and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Wellish is a movement for imperfect people to feel good enough. Here we test what actually works, share what doesn't, and push back against the perfect, aesthetic version of growth. Narrative journalist Sarah Ritondale leads a movement of women choosing to evolve without the pressure to be perfect. If you're healing, growing, or just trying to feel good enough in real life, you're already one of us. Welcome to a new kind of self-improvement -- one that feels like friendship, not a checklist.

Show more...
Self-Improvement
Education
Episodes (20/197)
Wellish
How to level up after a plot twist
1 day ago
22 minutes

Wellish
Closing the gap between your inner world and your outer identity
1 week ago
27 minutes

Wellish
The algorithmic glow up vs the soul level glow up
3 weeks ago
32 minutes

Wellish
Chasing perfection is blocking your self growth
4 weeks ago
40 minutes

Wellish
The cure to achievement addiction with Ashley Jordan
1 month ago
1 hour 12 minutes

Wellish
How to get signs from the universe (without forcing them)
1 month ago
40 minutes

Wellish
The conversations that prove you can make your higher self real
1 month ago
24 minutes

Wellish
How to stop falling for the myth that is overnight transformation
1 month ago
30 minutes

Wellish
Stop trying to think your way into becoming who you want to be with Erica Bonham
1 month ago
1 hour 38 minutes

Wellish
How to bridge the gap between knowing who your dream self is and actually feeling like her
1 month ago
36 minutes

Wellish
Crafting your new narrative requires embracing authenticity and imperfection with Brandon Keith Osborn
1 month ago
1 hour 14 minutes

Wellish
The hidden narrative running your life - is it the one you want?
1 month ago
58 minutes

Wellish
Healing starts where effort ends with Alisha Kapani
2 months ago
1 hour 21 minutes

Wellish
Spot the manipulator (& it could be you!)
2 months ago
34 minutes

Wellish
Get to know me: who I am outside of the self improvement
2 months ago
54 minutes

Wellish
What does "good enough" even mean?
2 months ago
40 minutes

Wellish
This is why you'll abandon yourself in your next relationship
2 months ago
42 minutes

Wellish
Want to try a monthly curriculum? Listen to this to actually stick with it
3 months ago
47 minutes

Wellish
How to FINALLY close the gap between your current self and your ideal self
3 months ago
47 minutes

Wellish
You don't have to perform to be loved
3 months ago
31 minutes

Wellish

Wellish is a movement for imperfect people to feel good enough. Here we test what actually works, share what doesn't, and push back against the perfect, aesthetic version of growth. Narrative journalist Sarah Ritondale leads a movement of women choosing to evolve without the pressure to be perfect. If you're healing, growing, or just trying to feel good enough in real life, you're already one of us. Welcome to a new kind of self-improvement -- one that feels like friendship, not a checklist.