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Wellish
Sarah Ritondale
202 episodes
1 week ago

Wellish is a movement for imperfect people to feel good enough. Here we test what actually works, share what doesn't, and push back against the perfect, aesthetic version of growth. Narrative journalist Sarah Ritondale leads a movement of women choosing to evolve without the pressure to be perfect. If you're healing, growing, or just trying to feel good enough in real life, you're already one of us. Welcome to a new kind of self-improvement -- one that feels like friendship, not a checklist.

Show more...
Self-Improvement
Education
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All content for Wellish is the property of Sarah Ritondale and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Wellish is a movement for imperfect people to feel good enough. Here we test what actually works, share what doesn't, and push back against the perfect, aesthetic version of growth. Narrative journalist Sarah Ritondale leads a movement of women choosing to evolve without the pressure to be perfect. If you're healing, growing, or just trying to feel good enough in real life, you're already one of us. Welcome to a new kind of self-improvement -- one that feels like friendship, not a checklist.

Show more...
Self-Improvement
Education
Episodes (20/202)
Wellish
The art of using what hurt you to become unrecognizeable
1 week ago
30 minutes

Wellish
How to tranform into who you actually are
2 weeks ago
38 minutes

Wellish
Get your energy in alignment with who you really are with Barbara Savin
3 weeks ago
1 hour 19 minutes

Wellish
How to become who you actually are and not who you were trained to be with Cheri Carandanis
1 month ago
1 hour 15 minutes

Wellish
Heal your story through expression, not intellectualization with Devorah Brinckerhoff
1 month ago
1 hour 19 minutes

Wellish
How to level up after a plot twist
1 month ago
22 minutes

Wellish
Closing the gap between your inner world and your outer identity
1 month ago
27 minutes

Wellish
The algorithmic glow up vs the soul level glow up
2 months ago
32 minutes

Wellish
Chasing perfection is blocking your self growth
2 months ago
40 minutes

Wellish
The cure to achievement addiction with Ashley Jordan
2 months ago
1 hour 12 minutes

Wellish
How to get signs from the universe (without forcing them)
2 months ago
40 minutes

Wellish
The conversations that prove you can make your higher self real
2 months ago
24 minutes

Wellish
How to stop falling for the myth that is overnight transformation
2 months ago
30 minutes

Wellish
Stop trying to think your way into becoming who you want to be with Erica Bonham
3 months ago
1 hour 38 minutes

Wellish
How to bridge the gap between knowing who your dream self is and actually feeling like her
3 months ago
36 minutes

Wellish
Crafting your new narrative requires embracing authenticity and imperfection with Brandon Keith Osborn
3 months ago
1 hour 14 minutes

Wellish
The hidden narrative running your life - is it the one you want?
3 months ago
58 minutes

Wellish
Healing starts where effort ends with Alisha Kapani
3 months ago
1 hour 21 minutes

Wellish
Spot the manipulator (& it could be you!)
3 months ago
34 minutes

Wellish
Get to know me: who I am outside of the self improvement
3 months ago
54 minutes

Wellish

Wellish is a movement for imperfect people to feel good enough. Here we test what actually works, share what doesn't, and push back against the perfect, aesthetic version of growth. Narrative journalist Sarah Ritondale leads a movement of women choosing to evolve without the pressure to be perfect. If you're healing, growing, or just trying to feel good enough in real life, you're already one of us. Welcome to a new kind of self-improvement -- one that feels like friendship, not a checklist.