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WELLNESS ALL SEASONS with Mina
Mina Qandar
174 episodes
5 days ago
Wellness All Seasons With Mina Podcast is a holistic approach to overall well-being. Expert guests and ordinary women share their stories, awareness, expertise, mindset, and healthy living tips to inspire busy women in their overall well-being. The podcast treats the challenges of women's well-being through the seasons of their lives physically, mentally, emotionally, socially, professionally, and financially. Wellness All Seasons with Mina is for educational purposes only and is NOT intended to be a substitute for the advice of a qualified professional.
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Health & Fitness
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All content for WELLNESS ALL SEASONS with Mina is the property of Mina Qandar and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Wellness All Seasons With Mina Podcast is a holistic approach to overall well-being. Expert guests and ordinary women share their stories, awareness, expertise, mindset, and healthy living tips to inspire busy women in their overall well-being. The podcast treats the challenges of women's well-being through the seasons of their lives physically, mentally, emotionally, socially, professionally, and financially. Wellness All Seasons with Mina is for educational purposes only and is NOT intended to be a substitute for the advice of a qualified professional.
Show more...
Health & Fitness
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If You Keep FAILING AT Weight Loss, Here's WHY (+ 3 Simple Fixes)
WELLNESS ALL SEASONS with Mina
7 minutes 37 seconds
2 months ago
If You Keep FAILING AT Weight Loss, Here's WHY (+ 3 Simple Fixes)

Most women fail at weight loss and their wellness goals. Here is the reason why and the 3 simple strategies that make the 8% successful!

You KNOW what to eat. You've read the books, watched the videos, and maybe even hired experts. But you're still struggling with your weight, energy, and health. The problem isn't what you think...

🎯 IN THIS VIDEO, YOU'LL DISCOVER:

✅ Why having more information actually makes weight loss HARDER

✅ The power of discipline in wellness

✅ 3 Strategies to get results


🔥 IF:

  • -You're tired of starting over every Monday
  • You have all the knowledge but can't stick to it
  • You're a busy woman juggling career, family, and wellness goals
  • You want sustainable results, not quick fixes


You're ready to stop gathering information and START seeing results.

👉Then Book a FREE discovery call and let's talk:

https://calendly.com/minaqandar/discovery-call


********

🎁If you are busy and you want to eat healthy and nutritious meals even if you don't have enough time to cook, download my FREE eBook, "10 Quick & Healthy Meal Prep Ideas." That will save you time, energy, and money!

👉 Download ⁠here⁠: https://www.wellnessallseasons.com/


*******

🔗 Connect with Me:

https://www.linkedin.com/in/minaqandar/

https://www.facebook.com/minaqandar

https://www.instagram.com/minaqandar/

Private Facebook Group: https://bit.ly/3RrRKtO


Wellness coach, women’s health, weight loss tips, energy boost, healthy lifestyle habits, self-discipline, productivity for women, busy women’s wellness, balance in life, sustainable health.


#WellnessAllSeasonswithMinaPodcast #MinaQandar #HealthyLifestyle #Discipline #WellnessPodcast #LoseWeight #WeightLoss #HealthyHabits #HealthyLiving #WomenHealth #HolisticWellness #SelfDiscipline

WELLNESS ALL SEASONS with Mina
Wellness All Seasons With Mina Podcast is a holistic approach to overall well-being. Expert guests and ordinary women share their stories, awareness, expertise, mindset, and healthy living tips to inspire busy women in their overall well-being. The podcast treats the challenges of women's well-being through the seasons of their lives physically, mentally, emotionally, socially, professionally, and financially. Wellness All Seasons with Mina is for educational purposes only and is NOT intended to be a substitute for the advice of a qualified professional.