Unlock Your Body's Wisdom: The Power of Natural Healing & Naturopathy

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WELLNESS ALL SEASONS with Mina

Mina Qandar

178 episodes

1 week ago

Wellness All Seasons With Mina Podcast is a holistic approach to overall well-being. Expert guests and ordinary women share their stories, awareness, expertise, mindset, and healthy living tips to inspire busy women in their overall well-being. The podcast treats the challenges of women's well-being through the seasons of their lives physically, mentally, emotionally, socially, professionally, and financially. Wellness All Seasons with Mina is for educational purposes only and is NOT intended to be a substitute for the advice of a qualified professional.

Health & Fitness

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Unlock Your Body's Wisdom: The Power of Natural Healing & Naturopathy | Holistic Wellness for Women

WELLNESS ALL SEASONS with Mina

11 minutes 44 seconds

1 month ago

Unlock Your Body's Wisdom: The Power of Natural Healing & Naturopathy | Holistic Wellness for Women

Unlock your body’s wisdom through the power of natural healing and naturopathy. In this episode of Wellness All Seasons with Mina Qandar, you will explore the profound shift from suppressing symptoms to listening to your body's innate wisdom.Natural healing is more than herbal tea—it's a whole-person philosophy focused on the root cause of imbalance (physical, emotional, energetic, and environmental).You will learn:- Why discomfort (like headaches or sleeplessness) is your body's "master communicator" signaling a need for attention.- How naturopathy partners beautifully with modern medicine to support your well-being.- Simple, actionable ways to weave naturopathic wisdom into your daily life.- The power of asking, "What is my body asking for right now?" instead of "What's wrong with me?"Healing is a conversation, not a command. Tune in to start honoring your natural rhythms and move from "fixing" to "understanding" your well-being.Join the Wellness All Seasons Community!Subscribe for more women's holistic well-being content! Next Step: Explore the full interview with the naturopath mentioned in the episode: https://youtu.be/P26nDNB0TSs***********📌 For more personalized guidance, book a FREE discovery call with me: 👉 https://calendly.com/minaqandar/discovery-call************🎁 If you are busy and you want to eat healthy and nutritious meals even if you don't have enough time to cook, download my FREE eBook, “10 Quick & Healthy Meal Prep Ideas." That will save you time, energy, and money! 👉 Download ⁠here⁠: https://www.wellnessallseasons.com/ ************🔗 Connect with Me:https://www.linkedin.com/in/minaqandar/https://www.facebook.com/minaqandar https://www.instagram.com/minaqandar/#WellnessAllSeasons #wellness #naturopathyNaturopathy,Natural Healing,Holistic Wellness,Holistic Health,Women's Wellness,Body Wisdom,Listen To Your Body,Natural Remedies,Wellness Podcast,Wellness All Seasons,Mina Qandar,Root Cause,Stress Management,Mindful Living,Self Care,Integrative Medicine,Herbal Tea,Sleep Rhythm,Detoxification,Natural Cycles,Intuitive Movement,Wellness Tips,Wellness,Wellbeing,women's health