Is Ubiquinol the Missing Nutrient for Lifelong Heart Health? In this eye-opening episode of Wellness by Designs, Dr Ross Walker, a renowned cardiologist with 25 years dedicated to preventative medicine, challenges the conventional approach to heart disease, statins and cholesterol management. Central to the discussion is ubiquinol, the active form of CoQ10, essential for mitochondrial energy production and a powerful antioxidant. Dr Walker explains how our natural production of ubiquinol begi...
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Is Ubiquinol the Missing Nutrient for Lifelong Heart Health? In this eye-opening episode of Wellness by Designs, Dr Ross Walker, a renowned cardiologist with 25 years dedicated to preventative medicine, challenges the conventional approach to heart disease, statins and cholesterol management. Central to the discussion is ubiquinol, the active form of CoQ10, essential for mitochondrial energy production and a powerful antioxidant. Dr Walker explains how our natural production of ubiquinol begi...
Defining “Excess” Folic Acid: Risks, Research, and Clinical Impacts with Carolyn Ledowsky
Wellness by Designs - Practitioner Podcast
43 minutes
3 months ago
Defining “Excess” Folic Acid: Risks, Research, and Clinical Impacts with Carolyn Ledowsky
What if the very nutrient celebrated for preventing neural tube defects is now tipping into excess, disrupting biochemistry, fuelling anxiety, and shaping the health of the next generation? In this thought-provoking conversation, clinician–researcher Carolyn Ledowsky - now nearing the end of a four-year PhD - shares her evidence-based re-evaluation of folic acid, methylfolate, and the overlooked role of men in preconception care. Carolyn unpacks why folic acid isn’t the villain, but why unche...
Wellness by Designs - Practitioner Podcast
Is Ubiquinol the Missing Nutrient for Lifelong Heart Health? In this eye-opening episode of Wellness by Designs, Dr Ross Walker, a renowned cardiologist with 25 years dedicated to preventative medicine, challenges the conventional approach to heart disease, statins and cholesterol management. Central to the discussion is ubiquinol, the active form of CoQ10, essential for mitochondrial energy production and a powerful antioxidant. Dr Walker explains how our natural production of ubiquinol begi...
