Wellness in Asheville: Eat Well. Move Well. Be Well.
Travis Richardson
20 episodes
4 hours ago
Send us a text Thriving After Cancer: Reclaiming Your Body & Life with RN Health Coach Brynn Barale In this episode of the Wellness in Asheville Podcast, host Travis Richardson sits down with Brynn Barale, a registered nurse, holistic health coach, and 18-year breast cancer thriver who empowers survivors to trust their bodies and live a “kick-ass life after cancer” through Wildflower Health Coaching. Together they explore what happens after treatment ends—the identity shifts, body i...
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Send us a text Thriving After Cancer: Reclaiming Your Body & Life with RN Health Coach Brynn Barale In this episode of the Wellness in Asheville Podcast, host Travis Richardson sits down with Brynn Barale, a registered nurse, holistic health coach, and 18-year breast cancer thriver who empowers survivors to trust their bodies and live a “kick-ass life after cancer” through Wildflower Health Coaching. Together they explore what happens after treatment ends—the identity shifts, body i...
15 - Healing relationship wounds through empathetic witness with Leslie Brooks
Wellness in Asheville: Eat Well. Move Well. Be Well.
44 minutes
1 month ago
15 - Healing relationship wounds through empathetic witness with Leslie Brooks
Send us a text Season 1, Episode 15: Healing Trauma & Relationships with Leslie Brooks Introduction to Leslie Brooks and Trauma-Informed Healing In this episode of the Wellness in Asheville Podcast, host Travis Richardson sits down with Leslie Brooks, a trauma-informed life coach and the creator of the Peaceful Goddess Project and the Women Who Whine Facebook community (with over 2,100 members). We explore the profound journey from surviving complex trauma to building healing communities ...
Wellness in Asheville: Eat Well. Move Well. Be Well.
Send us a text Thriving After Cancer: Reclaiming Your Body & Life with RN Health Coach Brynn Barale In this episode of the Wellness in Asheville Podcast, host Travis Richardson sits down with Brynn Barale, a registered nurse, holistic health coach, and 18-year breast cancer thriver who empowers survivors to trust their bodies and live a “kick-ass life after cancer” through Wildflower Health Coaching. Together they explore what happens after treatment ends—the identity shifts, body i...
