Wellness in Asheville: Eat Well. Move Well. Be Well.
Travis Richardson
20 episodes
4 hours ago
Send us a text Thriving After Cancer: Reclaiming Your Body & Life with RN Health Coach Brynn Barale In this episode of the Wellness in Asheville Podcast, host Travis Richardson sits down with Brynn Barale, a registered nurse, holistic health coach, and 18-year breast cancer thriver who empowers survivors to trust their bodies and live a “kick-ass life after cancer” through Wildflower Health Coaching. Together they explore what happens after treatment ends—the identity shifts, body i...
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Send us a text Thriving After Cancer: Reclaiming Your Body & Life with RN Health Coach Brynn Barale In this episode of the Wellness in Asheville Podcast, host Travis Richardson sits down with Brynn Barale, a registered nurse, holistic health coach, and 18-year breast cancer thriver who empowers survivors to trust their bodies and live a “kick-ass life after cancer” through Wildflower Health Coaching. Together they explore what happens after treatment ends—the identity shifts, body i...
6 - Restoring Your Nervous System with Robin & Corey Costanzo of Stillpoint Wellness
Wellness in Asheville: Eat Well. Move Well. Be Well.
45 minutes
3 months ago
6 - Restoring Your Nervous System with Robin & Corey Costanzo of Stillpoint Wellness
Send us a text In this episode of the Wellness in Asheville Podcast, we dive deep into nervous system healing with Robin and Corey Costanzo, the visionary founders of Stillpoint Wellness. Known for Esalen® massage, saltwater floatation therapy, and integrative healing experiences, Stillpoint has become one of Asheville’s most respected centers for transformation. Robin and Corey share their personal journeys—from the Esalen Institute in Big Sur to building a sanctuary for healing in Asheville...
Wellness in Asheville: Eat Well. Move Well. Be Well.
Send us a text Thriving After Cancer: Reclaiming Your Body & Life with RN Health Coach Brynn Barale In this episode of the Wellness in Asheville Podcast, host Travis Richardson sits down with Brynn Barale, a registered nurse, holistic health coach, and 18-year breast cancer thriver who empowers survivors to trust their bodies and live a “kick-ass life after cancer” through Wildflower Health Coaching. Together they explore what happens after treatment ends—the identity shifts, body i...
