Send us a text Sleep is the quiet engine of health and performance, yet most of us treat it like a luxury. We dive into what the body actually does at night—how melatonin sets the stage, why deep sleep restores tissues and immunity, and how REM stitches learning and creativity together—then translate the science into tools you can use tonight. With our physician co-host Dr. Richard Kennedy, we map the markers of poor sleep you’ll notice during the day: mental fog, irritability, focus lapses,...
All content for Wellness Musketeers is the property of David Liss and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Sleep is the quiet engine of health and performance, yet most of us treat it like a luxury. We dive into what the body actually does at night—how melatonin sets the stage, why deep sleep restores tissues and immunity, and how REM stitches learning and creativity together—then translate the science into tools you can use tonight. With our physician co-host Dr. Richard Kennedy, we map the markers of poor sleep you’ll notice during the day: mental fog, irritability, focus lapses,...
Marijuana: Medicine, Money, and Modern Myths with Dr. Richard Kennedy
Wellness Musketeers
58 minutes
8 months ago
Marijuana: Medicine, Money, and Modern Myths with Dr. Richard Kennedy
Send us a text When Dr. Richard Kennedy took just three bites of a marijuana brownie years ago, he wasn't prepared for ceramic lions jumping across coffee tables and onto his lap. This vivid hallucination marked his first and last cannabis experience—but offers the perfect entry point into our comprehensive exploration of marijuana's complex role in modern society. The Wellness Musketeers gather medical expert Dr. Kennedy, fitness expert and host "Aussie" Mike James, economist Kettle Hviding...
Wellness Musketeers
Send us a text Sleep is the quiet engine of health and performance, yet most of us treat it like a luxury. We dive into what the body actually does at night—how melatonin sets the stage, why deep sleep restores tissues and immunity, and how REM stitches learning and creativity together—then translate the science into tools you can use tonight. With our physician co-host Dr. Richard Kennedy, we map the markers of poor sleep you’ll notice during the day: mental fog, irritability, focus lapses,...
