Want to chat? Send me a message xx This week, we’re diving deep into the energetic side of money — the mindset and magic behind how we experience wealth If you’ve ever felt anxious about money — the fear, the scarcity thoughts, the constant “what ifs” — this episode will help you understand why. I share how money anxiety is directly connected to the nervous system, and how calming the body is often the missing step in healing your relationship with money. You’ll hear my own story of how I use...
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Want to chat? Send me a message xx This week, we’re diving deep into the energetic side of money — the mindset and magic behind how we experience wealth If you’ve ever felt anxious about money — the fear, the scarcity thoughts, the constant “what ifs” — this episode will help you understand why. I share how money anxiety is directly connected to the nervous system, and how calming the body is often the missing step in healing your relationship with money. You’ll hear my own story of how I use...
The Truth About Pilates, Hormones & Sustainable Fitness for Women — with Victoria Roper
WELLth with Joanne
59 minutes
7 months ago
The Truth About Pilates, Hormones & Sustainable Fitness for Women — with Victoria Roper
Want to chat? Send me a message xx In today’s episode, I sit down with Victoria Roper, an expert in Pilates, fitness, and women’s wellness to uncover the truth behind sustainable health for women. We dive into the real reasons workouts may not be working, the impact of hormones on weight and energy, and why Pilates is more than just stretching. Whether you feel like you’ve tried everything or are looking for a smarter approach to movement, metabolism, and mindset, this episode is packed with ...
WELLth with Joanne
Want to chat? Send me a message xx This week, we’re diving deep into the energetic side of money — the mindset and magic behind how we experience wealth If you’ve ever felt anxious about money — the fear, the scarcity thoughts, the constant “what ifs” — this episode will help you understand why. I share how money anxiety is directly connected to the nervous system, and how calming the body is often the missing step in healing your relationship with money. You’ll hear my own story of how I use...
