EP 2: Anxious Attachment, Depression, and Daily Affirmations

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We're Not Okay the Mental Health Podcast for Millennials

Zoey Marroquin

3 episodes

4 hours ago

We're Not Okay is a mental health podcast for millennials where myself and guest speakers will dive into deep and raw conversations about our struggles with mental health. Tune in every other week for mental health chats and to bond over trauma, dark humor, and unexpected mental breakdowns.

Mental Health

Health & Fitness

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Mental Health

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EP 2: Anxious Attachment, Depression, and Daily Affirmations

We're Not Okay the Mental Health Podcast for Millennials

38 minutes 43 seconds

4 years ago

EP 2: Anxious Attachment, Depression, and Daily Affirmations

Thank you for listening to We're Not Okay, the Mental Health Podcast for Millennials. In this episode, my first guest and little sister, Brianna, shares her experience with mental health. Brianna and I have grown up together and have experienced similar traumatic events but the way we have processed our trauma has resulted in different mental health challenges. Listen to learn about Brianna's struggle with anxious attachment, her favorite coping mechanisms, and some words of advice to those struggling with similar issues.

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