59. I Couldn’t dodge COVID forever

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Werk Session

Terry “Tee” Jacobs

64 episodes

18 hours ago

Hosted by Terry "Jam Tee" Jacobs a Physical Therapist Assistant! Join me as I embark on a journey to unleash our inner wolves, guiding listeners to become the best versions of themselves while achieving optimal health and wellness. By joining the Werk Pack, listeners gain access to a network of like-minded individuals who are dedicated to pursuing their health goals and unleashing their true potential. Whether you're an athlete, a fitness enthusiast, or someone simply seeking to enhance your well-being, this is your go-to for podcasts! Stabilize before you mobilize and let's go to Werk!

Health & Fitness

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All content for Werk Session is the property of Terry “Tee” Jacobs and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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59. I Couldn’t dodge COVID forever

Werk Session

14 minutes 14 seconds

3 years ago

59. I Couldn’t dodge COVID forever

Well I couldn't dodge the novel Coronavirus forever. I cannot stress this enough, everyone handles illnesses very different. I am not here to tell you that COVID is a breeze to recover from. Be mindful that your body is different from the next person and do not take that lightly. Tune in to the episode!

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https://anchor.fm/ptsession/support

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Email: allworknoplaytf@gmail.com

*Disclaimer* This content is suggestions from personal experiences, my clinical background, and my educational background. This content is not medical advice; only suggestions based. Please use your better judgment and consult your primary care physician or physical therapist before acting on any exercises or topics discussed in this podcast platform. Concern for your safety should be used with the utmost seriousness. If you perform any exercises displayed or use any of the information, please perform at your own risk. Thank you.**