TMJ is a type of disorder that affects the jaw and is a very uncomfortable feeling. Now, you probably didn't know that this disorder can be treated in physical therapy. TMJ can be treated in the clinic and not just at the dentist. Tune in and find out how to treat the dreaded TMJ! Let's get to work!
Shop Werk Pack apparel here: https://thewerk.bigcartel.com/ To donate to the podcast hit the link and click support:
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Email: allworknoplaytf@gmail.com
*Disclaimer* This content is suggestions from personal experiences, my clinical background, and my educational background. This content is not medical advice; only suggestions based. Please use your better judgment and consult your primary care physician or physical therapist before acting on any exercises or topics discussed in this podcast platform. Concern for your safety should be used with the utmost seriousness. If you perform any exercises displayed or use any of the information, please perform at your own risk. Thank you.**
We are all stressed in one way or another but how do we manage stress? Stress is defined as a state of mental or emotional strain or tension resulting from adverse or demanding circumstances. Does this sound like you or someone you know? Let’s get to work.
Shop Werk Pack apparel here: https://thewerk.bigcartel.com/ To donate to the podcast hit the link and click support:
https://anchor.fm/ptsession/support
Follow and chat with me on Instagram: @JamTPTA https://instagram.com/jamtpta?igshid=lucxb8qtsu89
Follow the YouTube channel: Jam LPTA All work no play https://www.youtube.com/channel/UCSYSg0LLpzwPZP83GJM1pMg
Email: allworknoplaytf@gmail.com
*Disclaimer* This content is suggestions from personal experiences, my clinical background, and my educational background. This content is not medical advice; only suggestions based. Please use your better judgment and consult your primary care physician or physical therapist before acting on any exercises or topics discussed in this podcast platform. Concern for your safety should be used with the utmost seriousness. If you perform any exercises displayed or use any of the information, please perform at your own risk. Thank you.**
To the clinicians out there that have the opportunity to use a rehab tech in your treatment session. Do you think having a tech is a luxury or do you think that not having a tech is a luxury? Let's get to work!
Shop Werk Pack apparel here: https://thewerk.bigcartel.com/ To donate to the podcast hit the link and click support:
https://anchor.fm/ptsession/support
Follow and chat with me on Instagram: @JamTPTA https://instagram.com/jamtpta?igshid=lucxb8qtsu89
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Email: allworknoplaytf@gmail.com
*Disclaimer* This content is suggestions from personal experiences, my clinical background, and my educational background. This content is not medical advice; only suggestions based. Please use your better judgment and consult your primary care physician or physical therapist before acting on any exercises or topics discussed in this podcast platform. Concern for your safety should be used with the utmost seriousness. If you perform any exercises displayed or use any of the information, please perform at your own risk. Thank you.**
I always get asked the question why PTA and not PT? I know majority of the clinicians out there have been asked this same question multiple times. Tune unti the episode and lets get to work.
Shop Werk Pack apparel here: https://thewerk.bigcartel.com/ To donate to the podcast hit the link and click support:
https://anchor.fm/ptsession/support
Follow and chat with me on Instagram: @JamTPTA https://instagram.com/jamtpta?igshid=lucxb8qtsu89
Follow the YouTube channel: Jam LPTA All work no play https://www.youtube.com/channel/UCSYSg0LLpzwPZP83GJM1pMg
Email: allworknoplaytf@gmail.com
*Disclaimer* This content is suggestions from personal experiences, my clinical background, and my educational background. This content is not medical advice; only suggestions based. Please use your better judgment and consult your primary care physician or physical therapist before acting on any exercises or topics discussed in this podcast platform. Concern for your safety should be used with the utmost seriousness. If you perform any exercises displayed or use any of the information, please perform at your own risk. Thank you.**
Well I couldn't dodge the novel Coronavirus forever. I cannot stress this enough, everyone handles illnesses very different. I am not here to tell you that COVID is a breeze to recover from. Be mindful that your body is different from the next person and do not take that lightly. Tune in to the episode!
Shop Werk Pack apparel here: https://thewerk.bigcartel.com/ To donate to the podcast hit the link and click support:
https://anchor.fm/ptsession/support
Follow and chat with me on Instagram: @JamTPTA https://instagram.com/jamtpta?igshid=lucxb8qtsu89
Follow the YouTube channel: Jam LPTA All work no play https://www.youtube.com/channel/UCSYSg0LLpzwPZP83GJM1pMg
Email: allworknoplaytf@gmail.com
*Disclaimer* This content is suggestions from personal experiences, my clinical background, and my educational background. This content is not medical advice; only suggestions based. Please use your better judgment and consult your primary care physician or physical therapist before acting on any exercises or topics discussed in this podcast platform. Concern for your safety should be used with the utmost seriousness. If you perform any exercises displayed or use any of the information, please perform at your own risk. Thank you.**
While running has anyone ever told you that running is bad for your knees? I know there are a lot of myths out there. But there have been extensive studies done to provide otherwise that there are significant benefits with running, walking and plyometrics. Let get in to this an lets get to work.
University of Marylands Dr. Miller knee cartilage study https://peerj.com/articles/9676/
Shop Werk Pack apparel here: https://thewerk.bigcartel.com/ To donate to the podcast hit the link and click support:
https://anchor.fm/ptsession/support
Follow and chat with me on Instagram: @JamTPTA https://instagram.com/jamtpta?igshid=lucxb8qtsu89
Follow the YouTube channel: Jam LPTA All work no play https://www.youtube.com/channel/UCSYSg0LLpzwPZP83GJM1pMg
Email: allworknoplaytf@gmail.com
*Disclaimer* This content is suggestions from personal experiences, my clinical background, and my educational background. This content is not medical advice; only suggestions based. Please use your better judgment and consult your primary care physician or physical therapist before acting on any exercises or topics discussed in this podcast platform. Concern for your safety should be used with the utmost seriousness. If you perform any exercises displayed or use any of the information, please perform at your own risk. Thank you.**
How well do you know your patients and clients? Do you know their habits and how functional they are? Do you know what they need? Most importantly, do they know what they need? Tune in!
Shop Werk Pack apparel here: https://thewerk.bigcartel.com/ To donate to the podcast hit the link and click support:
https://anchor.fm/ptsession/support
Follow and chat with me on Instagram: @JamTPTA https://instagram.com/jamtpta?igshid=lucxb8qtsu89
Follow the YouTube channel: Jam LPTA All work no play https://www.youtube.com/channel/UCSYSg0LLpzwPZP83GJM1pMg
Email: allworknoplaytf@gmail.com
*Disclaimer* This content is suggestions from personal experiences, my clinical background, and my educational background. This content is not medical advice; only suggestions based. Please use your better judgment and consult your primary care physician or physical therapist before acting on any exercises or topics discussed in this podcast platform. Concern for your safety should be used with the utmost seriousness. If you perform any exercises displayed or use any of the information, please perform at your own risk. Thank you.**
The profession of physical therapy is changing. Now is it for the better or for the worse for present clinicians recently licensed clinicians and future clinicians? It’s a lot to unpack. This is the Physical therapy session let’s get to work.
Shop Werk Pack apparel here: https://thewerk.bigcartel.com/ To donate to the podcast hit the link and click support:
https://anchor.fm/ptsession/support
Follow and chat with me on Instagram: @JamTPTA https://instagram.com/jamtpta?igshid=lucxb8qtsu89
Follow the YouTube channel: Jam LPTA All work no play https://www.youtube.com/channel/UCSYSg0LLpzwPZP83GJM1pMg
Email: allworknoplaytf@gmail.com
*Disclaimer* This content is suggestions from personal experiences, my clinical background, and my educational background. This content is not medical advice; only suggestions based. Please use your better judgment and consult your primary care physician or physical therapist before acting on any exercises or topics discussed in this podcast platform. Concern for your safety should be used with the utmost seriousness. If you perform any exercises displayed or use any of the information, please perform at your own risk. Thank you.**
We have all found ourselves hating steady state cardio when it comes to trying to lose weight and train consistently. But what if I told you that you can grow to love and actually see some great progress while using the method of target heart rate zones. Stay in your zone! This is the PT session let’s get to work!
Shop Werk Pack apparel here: https://thewerk.bigcartel.com/ To donate to the podcast hit the link and click support:
https://anchor.fm/ptsession/support
Follow and chat with me on Instagram: @JamTPTA https://instagram.com/jamtpta?igshid=lucxb8qtsu89
Follow the YouTube channel: Jam LPTA All work no play https://www.youtube.com/channel/UCSYSg0LLpzwPZP83GJM1pMg
Email: allworknoplaytf@gmail.com
*Disclaimer* This content is suggestions from personal experiences, my clinical background, and my educational background. This content is not medical advice; only suggestions based. Please use your better judgment and consult your primary care physician or physical therapist before acting on any exercises or topics discussed in this podcast platform. Concern for your safety should be used with the utmost seriousness. If you perform any exercises displayed or use any of the information, please perform at your own risk. Thank you.**
The holidays are approaching us. The time of year to go ham on turkey, ham and all the fixings plus dessert. And even seconds. But with indulging comes the dreaded itis. The itis you say, yes the itis. Let’s jump in to the episode. This is the PT session let’s get to work.
Shop Werk Pack apparel here: https://thewerk.bigcartel.com/ To donate to the podcast hit the link and click support:
https://anchor.fm/ptsession/support
Follow and chat with me on Instagram: @JamTPTA https://instagram.com/jamtpta?igshid=lucxb8qtsu89
Follow the YouTube channel: Jam LPTA All work no play https://www.youtube.com/channel/UCSYSg0LLpzwPZP83GJM1pMg
Email: allworknoplaytf@gmail.com
*Disclaimer* This content is suggestions from personal experiences, my clinical background, and my educational background. This content is not medical advice; only suggestions based. Please use your better judgment and consult your primary care physician or physical therapist before acting on any exercises or topics discussed in this podcast platform. Concern for your safety should be used with the utmost seriousness. If you perform any exercises displayed or use any of the information, please perform at your own risk. Thank you.**
Have you heard of sitting is the new smoking. Most individuals are unaware that prolonged sitting can cause detrimental illnesses.
Shop Werk Pack apparel here: https://thewerk.bigcartel.com/ To donate to the podcast hit the link and click support:
https://anchor.fm/ptsession/support
Follow and chat with me on Instagram: @JamTPTA https://instagram.com/jamtpta?igshid=lucxb8qtsu89
Follow the YouTube channel: Jam LPTA All work no play https://www.youtube.com/channel/UCSYSg0LLpzwPZP83GJM1pMg
Email: allworknoplaytf@gmail.com
*Disclaimer* This content is suggestions from personal experiences, my clinical background, and my educational background. This content is not medical advice; only suggestions based. Please use your better judgment and consult your primary care physician or physical therapist before acting on any exercises or topics discussed in this podcast platform. Concern for your safety should be used with the utmost seriousness. If you perform any exercises displayed or use any of the information, please perform at your own risk. Thank you.**
When it comes to being the best clinician you can be for your clients and patients confidence is key. If you believe you have the skills of manual, therapeutic exercises, communication and bed side manner and your presentation is on point, you have nothing to worry about. Tune in!
Shop Werk Pack apparel here: https://thewerk.bigcartel.com/ To donate to the podcast hit the link and click support:
https://anchor.fm/ptsession/support
Follow and chat with me on Instagram: @JamTPTA https://instagram.com/jamtpta?igshid=lucxb8qtsu89
Follow the YouTube channel: Jam LPTA All work no play https://www.youtube.com/channel/UCSYSg0LLpzwPZP83GJM1pMg
Email: allworknoplaytf@gmail.com
*Disclaimer* This content is suggestions from personal experiences, my clinical background, and my educational background. This content is not medical advice; only suggestions based. Please use your better judgment and consult your primary care physician or physical therapist before acting on any exercises or topics discussed in this podcast platform. Concern for your safety should be used with the utmost seriousness. If you perform any exercises displayed or use any of the information, please perform at your own risk. Thank you.**
This movement is to open up individuals minds that are not too familiar with what physical therapy does and why patients/clients should choose PT first for various PT related issues. This movement is to bring another option for individuals seeking functional wellness for their overall health. But this movement is calling out other clinicians in the PT world to advertise and be vocal about your skills and what your facility may or may not offer for your communities. We have to share our wins in our clinics and our PT journey with the diagnoses we have seen over the years to hopefully inspire others to seek us in PT before going down the road for more invasive treatments. If we could be of service to be the first stop before invasive alternatives we would be the best option to assist and serve. Find your local PT’s and facilities and see what they offer and if it may be the right fit for your functional wellness journey!
Shop Werk Pack apparel here: https://thewerk.bigcartel.com/ To donate to the podcast hit the link and click support:
https://anchor.fm/ptsession/support
Follow and chat with me on Instagram: @JamTPTA https://instagram.com/jamtpta?igshid=lucxb8qtsu89
Follow the YouTube channel: Jam LPTA All work no play https://www.youtube.com/channel/UCSYSg0LLpzwPZP83GJM1pMg
Email: allworknoplaytf@gmail.com
*Disclaimer* This content is strictly suggestions based from personal experiences, clinical background and educational background. This is not medical advice they are merely suggestions. Please use your better judgement and consult with your primary care physician and/or physical therapist before acting on any exercises or topics discussed in this podcast platform. Safety should be taken with the utmost seriousness. If you happen to perform any of the said exercises; please perform at your own risk. Thank you.**
Approximately 300,000 or more individuals will experience a concussion in their life while playing a sport. Learn how Physical therapy can help with this traumatic diagnosis.
Shop Werk Pack apparel here: https://thewerk.bigcartel.com/ To donate to the podcast hit the link and click support:
https://anchor.fm/ptsession/support
Follow and chat with me on Instagram: @JamTPTA https://instagram.com/jamtpta?igshid=lucxb8qtsu89
Follow the YouTube channel: Jam LPTA All work no play https://www.youtube.com/channel/UCSYSg0LLpzwPZP83GJM1pMg
Email: allworknoplaytf@gmail.com
*Disclaimer* This content is suggestions from personal experiences, my clinical background, and my educational background. This content is not medical advice; only suggestions based. Please use your better judgment and consult your primary care physician or physical therapist before acting on any exercises or topics discussed in this podcast platform. Concern for your safety should be used with the utmost seriousness. If you perform any exercises displayed or use any of the information, please perform at your own risk. Thank you.**
Have you thought about tapping into your entrepreneurial mindset? Think about how much Revenue you could be getting outside of your 9-5. Tune in!
Here are some PT and PTA's platforms to watch, listen and follow check them out:
Margie Nguyen
https://www.instagram.com/notjustapta/
Antonio Sanson
https://www.youtube.com/channel/UC8U5xqEWNTDG85e8-VDpKzA
Ashely Johnson PT aka Doc Jay
https://www.instagram.com/docjaypt/
Kyle Rice DPT
https://www.instagram.com/kylericept/
The PTA Advocate
https://www.instagram.com/theptadvocate/
Shop Werk Pack apparel here: https://thewerk.bigcartel.com/ To donate to the podcast hit the link and click support:
https://anchor.fm/ptsession/support
Follow and chat with me on Instagram: @JamTPTA https://instagram.com/jamtpta?igshid=lucxb8qtsu89
Follow the YouTube channel: Jam LPTA All work no play https://www.youtube.com/channel/UCSYSg0LLpzwPZP83GJM1pMg
Email: allworknoplaytf@gmail.com
*Disclaimer* This content is suggestions from personal experiences, my clinical background, and my educational background. This content is not medical advice; only suggestions based. Please use your better judgment and consult your primary care physician or physical therapist before acting on any exercises or topics discussed in this podcast platform. Concern for your safety should be used with the utmost seriousness. If you perform any exercises displayed or use any of the information, please perform at your own risk. Thank you.**
Medial and Lateral Epicondylitis aka golfers and tennis elbow. Tune in to hear about the Work Pack T-shirt giveaway! Details on Instagram page! Hit the link now!
Shop Werk Pack apparel here: https://thewerk.bigcartel.com/ To donate to the podcast hit the link and click support:
https://anchor.fm/ptsession/support
Follow and chat with me on Instagram: @JamTPTA https://instagram.com/jamtpta?igshid=lucxb8qtsu89
Follow the YouTube channel: Jam LPTA All work no play https://www.youtube.com/channel/UCSYSg0LLpzwPZP83GJM1pMg
Email: allworknoplaytf@gmail.com
*Disclaimer* This content is suggestions from personal experiences, my clinical background, and my educational background. This content is not medical advice; only suggestions based. Please use your better judgment and consult your primary care physician or physical therapist before acting on any exercises or topics discussed in this podcast platform. Concern for your safety should be used with the utmost seriousness. If you perform any exercises displayed or use any of the information, please perform at your own risk. Thank you.**
Plantar fasciitis one of the most common foot dysfunctions for individuals with flat feet. Tune in on how to treat it!
Jeff Cavaliere plantar fasciitis video:
Shop Werk Pack apparel here: https://thewerk.bigcartel.com/ To donate to the podcast hit the link and click support:
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Follow and chat with me on Instagram: @JamTPTA https://instagram.com/jamtpta?igshid=lucxb8qtsu89
Follow the YouTube channel: Jam LPTA All work no play https://www.youtube.com/channel/UCSYSg0LLpzwPZP83GJM1pMg
Email: allworknoplaytf@gmail.com
*Disclaimer* This content is suggestions from personal experiences, my clinical background, and my educational background. This content is not medical advice; only suggestions based. Please use your better judgment and consult your primary care physician or physical therapist before acting on any exercises or topics discussed in this podcast platform. Concern for your safety should be used with the utmost seriousness. If you perform any exercises displayed or use any of the information, please perform at your own risk. Thank you.**
With resistance training comes stabilization. Tune in!
Shop Werk Pack apparel here: https://thewerk.bigcartel.com/ To donate to the podcast hit the link and click support:
https://anchor.fm/ptsession/support
Follow and chat with me on Instagram: @JamTPTA https://instagram.com/jamtpta?igshid=lucxb8qtsu89
Follow the YouTube channel: Jam LPTA All work no play https://www.youtube.com/channel/UCSYSg0LLpzwPZP83GJM1pMg
Email: allworknoplaytf@gmail.com
*Disclaimer* This content is suggestions from personal experiences, my clinical background, and my educational background. This content is not medical advice; only suggestions based. Please use your better judgment and consult your primary care physician or physical therapist before acting on any exercises or topics discussed in this podcast platform. Concern for your safety should be used with the utmost seriousness. If you perform any exercises displayed or use any of the information, please perform at your own risk. Thank you.**
Do you know the difference between manual therapy techniques and massage? Well with manual therapy techniques there are tons of intervention you can do that not only include stretching but many many more. Tune in to find out!
Shop Werk Apparel here: https://thewerk.bigcartel.com/ To donate to the podcast hit the link and click support:
https://anchor.fm/ptsession/support
Follow and chat with me on Instagram: @JamTPTA https://instagram.com/jamtpta?igshid=lucxb8qtsu89
Follow the YouTube channel: Jam LPTA All work no play https://www.youtube.com/channel/UCSYSg0LLpzwPZP83GJM1pMg
Email: allworknoplaytf@gmail.com
*Disclaimer* This content is suggestions from personal experiences, my clinical background, and my educational background. This content is not medical advice; only suggestions based. Please use your better judgment and consult your primary care physician or physical therapist before acting on any exercises or topics discussed in this podcast platform. Concern for your safety should be used with the utmost seriousness. If you perform any exercises displayed or use any of the information, please perform at your own risk. Thank you.**
This episode is a bit of self reflection over the year for myself. I speak a ton regarding having a trade and a passion. sometimes what you're looking for is right in front of you majority of the time you do not have to go looking for it. Enhance your strengths!
Shop Werk Apparel here: https://thewerk.bigcartel.com/ To donate to the podcast hit the link and click support:
https://anchor.fm/ptsession/support
Follow and chat with me on Instagram: @JamTPTA https://instagram.com/jamtpta?igshid=lucxb8qtsu89
Follow the YouTube channel: Jam LPTA All work no play https://www.youtube.com/channel/UCSYSg0LLpzwPZP83GJM1pMg
Email: allworknoplaytf@gmail.com
*Disclaimer* This content is suggestions from personal experiences, my clinical background, and my educational background. This content is not medical advice; only suggestions based. Please use your better judgment and consult your primary care physician or physical therapist before acting on any exercises or topics discussed in this podcast platform. Concern for your safety should be used with the utmost seriousness. If you perform any exercises displayed or use any of the information, please perform at your own risk. Thank you.**