What Is? - Mental Health/Mental Illness

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Empowered Therapy & Training

14 episodes

1 month ago

Empowered Therapy & Training happily invites you to listen to our “What is?” podcast, presented by Teressa Everton. This podcast is enriched with essential topics that are crucial in the modern world, when asking the question What is Mental Health & Mental Illness? This program aims to make your life easier by breaking down modern diagnoses of mental health issues. Whether you are a mental health worker, have recently discovered you have a mental disorder, (which 1 in every 4 people have) or are just interested in mental health, we are here to guide you. So, sit back, relax and let’s

Mental Health

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Mental Health

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Episodes (14/14)

What Is? - Mental Health/Mental Illness

Tips of the Day: Coping Strategies for Severe Mental Health Symptoms

Explore effective coping strategies and actionable tips for navigating severe mental health symptoms in this insightful podcast episode. Gain practical advice and insights to support yourself or loved ones during challenging times.

1 year ago

54 seconds

What Is? - Mental Health/Mental Illness

Tips of the day: What is a General Practitioner?

Discover the vital role of general practitioners in healthcare as we explore their responsibilities, expertise, and significance in today's medical landscape.

1 year ago

40 seconds

What Is? - Mental Health/Mental Illness

Tips of the Day: Understanding Why Youth Avoid Professional Help

Explore insightful tips shedding light on the reasons behind youth reluctance to seek professional assistance for their mental health. Gain valuable understanding and strategies to address these barriers effectively, fostering a culture of openness and support among young individuals.

1 year ago

41 seconds

What Is? - Mental Health/Mental Illness

Tips of the day: Understanding Dual Diagnosis

Uncover essential insights into the intricacies of dual diagnosis with today's tips. Gain a comprehensive understanding of co-occurring mental health and substance use disorders, empowering yourself to offer effective support and navigate treatment options with empathy and insight.

1 year ago

20 seconds

What Is? - Mental Health/Mental Illness

Tips of the day: Recognizing Complexities in Mental Illness

Explore the intricate nature of mental illness intersections, gaining insights to navigate with empathy and support.

1 year ago

41 seconds

What Is? - Mental Health/Mental Illness

Episode 1 – What is Mental Health?

Mental Health? It’s a term with many definitions and connotations so it’s normal to not know what it is – that’s why we’re here to uncover myths and unravel meanings so that you receive quality information!

5 years ago

1 minute 30 seconds

What Is? - Mental Health/Mental Illness

Episode 2 – “There’s no Health without Mental Health”

In this episode, we cover mental Illness and its relationship with mental health, the continuum of illnesses, difference between illnesses and health problems and happiness. This episode is jam-packed with information that can guide your life.

5 years ago

3 minutes 29 seconds

What Is? - Mental Health/Mental Illness

Episode 3 – Mental Illness: The Do’s, Don’ts and Common Problems

Mental illnesses have many social connotations and in the modern world where 1 in 4 people have a mental disorder, correct terminology and understanding in communication techniques and awareness is key.

5 years ago

1 minute 40 seconds

What Is? - Mental Health/Mental Illness

Episode 4 – All about Mental Illness

Ever wonder how mental illnesses form, at what age they form and what they can do to a person if left untreated? Listening to this episode can teach and guide you to see the world in a new light.

5 years ago

2 minutes 56 seconds

What Is? - Mental Health/Mental Illness

Episode 5 – Asking for Help

By now you may start to wonder if YOU have a mental health problem or illness and YOU may be interested in how to ask for professional health. This episode will cover where you can find professional assistance, what advice may help you and more…

5 years ago

7 minutes 25 seconds

What Is? - Mental Health/Mental Illness

Episode 6 – Adolescent Development and Mental Health

Are you interested in Adolescent development? Then this episode is for you! During development, adolescents undergo many changes, but typically only physical ones are highlighted. So, the mass of the population isn’t even aware of the numerous mental changes that teens also go through. Not to worry, we’re here to educate the masses and help guide you!

5 years ago

16 minutes 52 seconds

What Is? - Mental Health/Mental Illness

Episode 7 – The Top 5 most common Mental Illnesses

There are over 200 diagnoseable mental illnesses and it is difficult to understand if you may or may not have one (or more). Most people with a mental disorder typically have one of the 5 most common mental illnesses which we will cover in this episode and guide you into understanding what effects each of them have on people.

5 years ago

27 minutes 57 seconds

What Is? - Mental Health/Mental Illness

Episode 8 – Mindset & Wrap Up

Throughout this program, we’ve touched on several topics such as what is mental health and illness, common mental illnesses, adolescent development and where to get professional help. In this episode we will cover what mindset is, how it affects lives and how you can guide it to possibly help you and others.

5 years ago

9 minutes 59 seconds

What Is? - Mental Health/Mental Illness

What Is? - Mental Health/Mental Illness (Trailer)

5 years ago

37 seconds