EP 62: MILITARY SPOUSE

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What Makes the Difference

Ali and Rich

107 episodes

1 week ago

Join Ali and Rich in their no-nonsense podcast that caters to military veterans, serving personnel, blue light first responders, and individuals who are struggling with trauma or life transitions. In this podcast, they delve into the topic of Post Traumatic Stress, exploring whether it is a disorder or an injury, how our brains and bodies process trauma, and the effects of PTS on our lives. They also tackle the challenges associated with transitioning from military to civilian life, emphasizing the significance of our sense of identity and the stories we tell ourselves.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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EP 62: MILITARY SPOUSE

What Makes the Difference

58 minutes 43 seconds

1 year ago

EP 62: MILITARY SPOUSE

We are talking with Emily and she is a military spouse talking about how life in the armed forces affects her, her husband and child. Emily is a coach and you can find her here: https://withinsightcoaching.co.uk/
emily@withinsightcoaching.co.uk Work with us here: ⁠⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠⁠

You can ask Ali and Rich questions via our email: ⁠⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠⁠⁠

Join our LinkedIn and Facebook pages: https://www.linkedin.com/company/whatmakesthedifference/?viewAsMember=true

https://www.facebook.com/WhatMakestheDifferenceCIC

Ali ⁠⁠⁠⁠⁠⁠⁠https://mojo-in-mind.com/⁠⁠⁠⁠⁠⁠⁠

You can buy Rich’s books here: ⁠⁠⁠⁠⁠⁠⁠https://www.amazon.co.uk/Mr-Richard-Hilton/e/B0B1GXTH61/ref=aufs_dp_fta_dsk⁠⁠⁠⁠

00:00 Introduction 01:10 Neurodiversity in the military 07:40 Gym and cake 11:15 Recontracting and calibrating 20:10 Games people play 25:00 Safety net 33:00 Blurred lines 36:50 Armed Forces champions 43:10 Two choices 48:55 Change 53:20 Provision 58:20 Outro