"What do you want?”It sounds like a simple question, but sometimes it can stop us in our tracks.I remember moments where I felt frozen...like a rabbit in the headlights... not knowing what was really being asked of me, or what the other person truly wanted.Those situations can feel uncomfortable, even overwhelming. Do I answer honestly? Do I try to guess? Do I wait and hope for more clarity?In our upcoming session, we’ll share real stories of times we faced this exact uncertainty. More importantly, we’ll talk about how we worked through it — the small shifts in perspective and communication that helped us move forward with confidence.If you’ve ever found yourself caught between your own voice and someone else’s expectations, this conversation is for you.
The impact of team dynamics, busting myths about the workplace.We are talking about how does your team preform in the workplace. Is the organisation missing out on hiring opportunities as they aren't recruiting people that would be a good fit.
Work with us here:whatmakesthedifference.orgYou can ask Ali and Rich questions via our email: hello@whatmakesthedifference.orgJoin our LinkedIn and Facebook pages:https://www.linkedin.com/company/what... / whatmakesthedifferencecic Ali https://mojo-in-mind.com/ You can buy Rich’s books here:https://www.amazon.co.uk/Mr-Richard-H...
At times we all feel that we are ignored, unseen and misrepresented. What are the causes of this, why does it happen and how we can look to find solutions to these problems.
In a world full of relationship advice, drama, and endless “hot takes,” sometimes the missing ingredient is the most obvious one: common sense.In this What Makes the Difference live session, we’ll break down:✅ Why many relationship struggles come down to poor communication — not saying what you really want or need.✅ How to separate emotional impulse from clear, logical thinking.✅ Practical tools to build better communication, respect, and trust.This conversation isn’t just for romantic relationships — it applies at home, at work, and with friends. Expect real talk, fresh perspective, and simple tools that could save you from a lot of unnecessary heartache.Work with us here:🌐whatmakesthedifference.org You can ask Ali and Rich questions via our email: 📧hello@whatmakesthedifference.orgJoin our LinkedIn and Facebook pages:https://www.linkedin.com/company/whatmakesthedifference/?viewAsMember=truehttps://www.facebook.com/WhatMakestheDifferenceCICAli https://mojo-in-mind.com/ You can buy Rich’s books here:https://www.amazon.co.uk/Mr-Richard-H...
We are talking with Charlie Radclyffe, is a former Captain in the British Army and now Founder of the Veterans Law Project claiming compensation for injuries received during service and making claims after service life.
Date correction 2005 not 2003
You can find the Veterans Law Project here:
https://veteranlawproject.org.uk/
You can find out more about BLESMA here:
Work with us here:
ABRH.solutions
You can ask Ali and Rich questions via our email:
hello@whatmakesthedifference.org
Join our LinkedIn and Facebook pages:
https://www.linkedin.com/company/whatmakesthedifference/?viewAsMember=true
https://www.facebook.com/WhatMakestheDifferenceCIC
Ali https://mojo-in-mind.com/
You can buy Rich’s books here:
https://www.amazon.co.uk/Mr-Richard-Hilton/e/B0B1GXTH61/ref=aufs_dp_fta_dsk
00:00 Introduction
10:00 Bridge jumping
16:20 BLESMA
19:30 Resources
25:00 Medical Records
36:30 Understanding key points
42:30 No fault awards, data collection
1:03:00 Additional harms
1:10:00 You are not alone
1:16:20 National Dialogue
1:18:40 Useful help
1:26:00 Takeaways
1:35:27 Outro
We are talking with Peter Kirkpatrick. He joined the RAF and moved from supply/logistics to mountain rescue.
Pete had a fulfilling career in the RAF and moved into the personal development arena working with people from disadvantaged backgrounds.
Work with us here:whatmakesthedifference.org
ABRH.solutions
You can ask Ali and Rich questions via our email: hello@whatmakesthedifference.org
alirich@rethinking-trauma-and-transition.com
Join our LinkedIn and Facebook
pages:https://www.linkedin.com/company/whatmakesthedifference/?viewAsMember=true
https://www.facebook.com/WhatMakestheDifferenceCIC
Ali https://mojo-in-mind.com/
You can buy Rich’s books here:
https://www.amazon.co.uk/Mr-Richard-Hilton/e/B0B1GXTH61/ref=aufs_dp_fta_dsk
00:00 Introduction
06:20 Soul Food
10:30 Awkward in acceptance
16:00 Learn, grow and progress
19:50 Grieving process
25:10 Hidden away
27:00 Born in Hull
31:00 On my arse
39:00 No you never
43:00 Right tribes
56:00Putting on your armour
01:00:00 Scouse 01:01:00 Takeaways and outro
We are discussing how to communicate better, resolve problems and navigate how to get out of drama. Work with us here: whatmakesthedifference.org ABRH.solutions You can ask Ali and Rich questions via our email: hello@whatakesthedifference.org alirich@rethinking-trauma-and-transition.com Join our LinkedIn and Facebook pages: https://www.linkedin.com/company/whatmakesthedifference/?viewAsMember=true https://www.facebook.com/WhatMakestheDifferenceCIC Ali https://mojo-in-mind.com/ You can buy Rich’s books here: https://www.amazon.co.uk/Mr-Richard-Hilton/e/B0B1GXTH61/ref=aufs_dp_fta_dsk 00:00 Introduction 03:00 On the Cusp 05:30 Where’s your head at! 09:30 Pressure off 13:20 My friend “John” 17:00 Create space 18:30 Work with us 19:10 Modelling 25:40 My friend “John” 28:30 Mutal understanding 29:50 Takeaways 31:40 Outro
We are discussing masking and what we choose share and who we choose to share things with. Making the wrong choice can have a harmful effect when it get weaponised against you. Work with us here: whatmakesthedifference.org ABRH.solutions You can ask Ali and Rich questions via our email: hello@whatakesthedifference.org alirich@rethinking-trauma-and-transition.com Join our LinkedIn and Facebook pages: https://www.linkedin.com/company/whatmakesthedifference/?viewAsMember=true https://www.facebook.com/WhatMakestheDifferenceCIC Ali https://mojo-in-mind.com/ You can buy Rich’s books here: https://www.amazon.co.uk/Mr-Richard-Hilton/e/B0B1GXTH61/ref=aufs_dp_fta_dsk 00:00 Introduction 01:45 Navigating trust 04:10 Jigsaw pieces 08:25 It is all F.I.N.E 13:15 Small gains 23:15 Relationships 26:20 Takeaways
This podcast episode aims to help people make life easier for others so that they can understand and process what is being asked of them. Work with us here:whatmakesthedifference.org ABRH.solutionsYou can ask Ali and Rich questions via our email: hello@whatakesthedifference.orgalirich@rethinking-trauma-and-transition.comJoin our LinkedIn and Facebook pages:https://www.linkedin.com/company/whatmakesthedifference/?viewAsMember=truehttps://www.facebook.com/WhatMakestheDifferenceCICAli https://mojo-in-mind.com/ You can buy Rich’s books here:https://www.amazon.co.uk/Mr-Richard-Hilton/e/B0B1GXTH61/ref=aufs_dp_fta_dsk00:00 Introduction 04:10 Making life easier09:15 Tools to help12:54 Takeaways 17:35 Outro
We welcome Ceri Marsh who is Co-Founder of B.R.E.A.C.H.E.D they are Breached CIC advocates for, supporting and signposting veterans/victims of Biological, Rdiological, and Ethical Abuse, Chemical Harm and Environmental Detriment.
Contact us if you’re unsure.
We aim to assist anyone.
Trained Armed Forces Mental Health First Aider. Affiliated to Forces Online
Contact ceri.marsh@forcesonline.org.uk michelle.harding@forcesonline.org.uk Work with us here: whatmakesthedifference.org ABRH.solutions You can ask Ali and Rich questions via our email: hello@whatakesthedifference.org alirich@rethinking-trauma-and-transition.com Join our LinkedIn and Facebook pages: https://www.linkedin.com/company/whatmakesthedifference/?viewAsMember=true https://www.facebook.com/WhatMakestheDifferenceCIC Ali https://mojo-in-mind.com/ You can buy Rich’s books here: https://www.amazon.co.uk/Mr-Richard-Hilton/e/B0B1GXTH61/ref=aufs_dp_fta_dsk 00:00 Introduction 06:20 Instilled fear 12:20 Sarin 17:00 Duty of care 18:00 Hioshim and Nagasaki 24:00 Burden to carry 26:50 Operation Hurricane 34:00 Broken spirit 40:00 Anchor points 45:40 Just because you can doesn’t mean you should 57:00 No Apology 1:04:00 MOD minutes 1:08:00 Soul Scream 1:13:00 Takeaways
We welcome Adam and Thomas from Save a Warrior UK CIC. It is a program 72-hour program designed to prevent suicide by veterans of the armed forces. If you’d like out more you can get in contact with them below.
Save A Warrior UK CIC: https://www.saveawarrioruk.org/
Save a Warrior US: https://saveawarrior.org/
Work with us here:
ABRH.solutions
You can ask Ali and Rich questions via our email:
hello@whatakesthedifference.org
alirich@rethinking-trauma-and-transition.com
Join our LinkedIn and Facebook pages:
https://www.linkedin.com/company/whatmakesthedifference/?viewAsMember=true
https://www.facebook.com/WhatMakestheDifferenceCIC
Ali https://mojo-in-mind.com/
You can buy Rich’s books here:
https://www.amazon.co.uk/Mr-Richard-Hilton/e/B0B1GXTH61/ref=aufs_dp_fta_dsk
00:00 Introduction
09:15 The Drift
14:20 Witness
17:15 Stuckness
22:40 The program
27:00 A problem shared
31:30 The Heros Journey
38:10 Spelling
44:00 How to get in contact
48:30 Staying drama and bottoming out
55:15 Keep looking
59:35 Finding Understanding
1:02:00 Sat in the seat
1:06:00 Outro
We are talking with Emily and she is a military spouse talking about how life in the armed forces affects her, her husband and child.
Emily is a coach and you can find her here:
https://withinsightcoaching.co.uk/
emily@withinsightcoaching.co.uk
Work with us here: ABRH.solutions
You can ask Ali and Rich questions via our email: alirich@rethinking-trauma-and-transition.com
Join our LinkedIn and Facebook pages: https://www.linkedin.com/company/whatmakesthedifference/?viewAsMember=true
https://www.facebook.com/WhatMakestheDifferenceCIC
Ali https://mojo-in-mind.com/
You can buy Rich’s books here: https://www.amazon.co.uk/Mr-Richard-Hilton/e/B0B1GXTH61/ref=aufs_dp_fta_dsk
00:00 Introduction 01:10 Neurodiversity in the military 07:40 Gym and cake 11:15 Recontracting and calibrating 20:10 Games people play 25:00 Safety net 33:00 Blurred lines 36:50 Armed Forces champions 43:10 Two choices 48:55 Change 53:20 Provision 58:20 Outro
Apthay and acceptance of a situation bothering you and not having the energy to move on from it.
How is apathy affecting you? Work with us here: ABRH.solutions You can ask Ali and Rich questions via our email: alirich@rethinking-trauma-and-transition.com Join our LinkedIn and Facebook pages: https://www.linkedin.com/company/whatmakesthedifference/?viewAsMember=true https://www.facebook.com/WhatMakestheDifferenceCIC Ali https://mojo-in-mind.com/ You can buy Rich’s books here: https://www.amazon.co.uk/Mr-Richard-Hilton/e/B0B1GXTH61/ref=aufs_dp_fta_dsk
We welcome Charles he is a US Navy Aviator and now a veteran.
We are talking about life after service, networking and ownership.
Charles is an ambassador for Project Recce: https://www.projectrecce.org/
Work with us here: ABRH.solutions
You can ask Ali and Rich questions via our email: alirich@rethinking-trauma-and-transition.com
Join our LinkedIn and Facebook pages:https://www.linkedin.com/company/whatmakesthedifference/viewAsMember=true
https://www.facebook.com/WhatMakestheDifferenceCIC
Ali https://mojo-in-mind.com/
You can buy Rich’s books here:https://www.amazon.co.uk/Mr-Richard-Hilton/e/B0B1GXTH61/ref=aufs_dp_fta_dsk
00:00 Introduction
04:00 Mindset
09:30 Jack Speak
12:00 Agile mind
21:00 Command layer
21:30 Culture Shock
33:40 Comfort Zone
43:00 Ownership and Networking
59:00 Fancy a coffee?
1:02:30 What are you doing now?
1:08:00 Ambassador
1:14:45 Takeaways
We welcome Samuel T Reddy and what he is doing to help Commonwealth and Gurkha soldiers leave the Armed Forces and have a successful transition.
You can work with Samuel here: LeaversToLeaders.com
You can make a difference here: https://www.change.org/p/stop-labelling-commonwealth-personnel-and-veterans-living-in-the-uk-as-non-uk
Work with us here: ABRH.solutions
You can ask Ali and Rich questions via our email:
alirich@rethinking-trauma-and-transition.com
Join our LinkedIn and Facebook pages:
https://www.linkedin.com/company/whatmakesthedifference/?viewAsMember=true
https://www.facebook.com/WhatMakestheDifferenceCIC
Ali https://mojo-in-mind.com/
You can buy Rich’s books here:
https://www.amazon.co.uk/Mr-Richard-Hilton/e/B0B1GXTH61/ref=aufs_dp_fta_dsk
00:00 Introduction
03:50 Where is home?
07:09 Moral Injury
09:35 Non-UK Veterans
13:00 Post-service Aftercare
16:00 Resettling
19:15 Ambassadors
22:35 One Key Change
24:30 Outro
Trojan Wellbeing and how it helps first responders and the armed forces. Recognising stress and ways to improve mental wellbeing for serving police officers and other first responders.
How fit for purpose is the provision for the first responders?
What needs to change?
Find Support here: https://www.trojanwellbeing.com/
https://policecommander.wordpress.com/
Work with us here: ABRH.solutions
You can ask Ali and Rich questions via our email:
alirich@rethinking-trauma-and-transition.com
Join our LinkedIn and Facebook pages:
https://www.linkedin.com/company/whatmakesthedifference/?viewAsMember=true
https://www.facebook.com/WhatMakestheDifferenceCIC
Or you can work individually with us here:
Ali https://mojo-in-mind.com/
You can buy Rich’s books here:
https://www.amazon.co.uk/Mr-Richard-Hilton/e/B0B1GXTH61/ref=aufs_dp_fta_dsk
00:00 Introduction
04:58 Structure and Identity
07:36 Compassion Fatigue
10:15 Spilled Milk
17:40 Loaded Weapon
27:20 Family
30:35 Downing Street
36:10 Bariatric Chamber
39:40 What is upcoming for Trojan wellbeing
44:20 Dig Deep
48:20 Takeaways
We are talking about barriers to engagement and why it can be hard for organisations to get people onto courses.
We also dispel myths about where some of the charities' funding is reserved and where it goes.
Work with us here: ABRH.solutions
You can ask Ali and Rich questions via our email:
alirich@rethinking-trauma-and-transition.com
Join our LinkedIn and Facebook pages:
https://www.linkedin.com/company/whatmakesthedifference/?viewAsMember=true
https://www.facebook.com/WhatMakestheDifferenceCIC
Or you can work individually with us here:
Ali https://mojo-in-mind.com/
Rich https://resilientdefence.co.uk/
You can buy Rich’s books here:
https://www.amazon.co.uk/Mr-Richard-Hilton/e/B0B1GXTH61/ref=aufs_dp_fta_dsk
00:00 Introduction
04:00 Collaborating
08:00 Shame and guilt
13:20 Standard offering
17:30 Where is the value
23:45 Tomato soup
24:20 Takeaways and outro
How secure are you when you move from a more predictable and structured career to one of more ambiguity? Work with us here: ABRH.solutions You can ask Ali and Rich questions via our email: alirich@rethinking-trauma-and-transition.com Join our LinkedIn and Facebook pages: https://www.linkedin.com/company/whatmakesthedifference/?viewAsMember=true https://www.facebook.com/WhatMakestheDifferenceCIC Or you can work individually with us here: Ali https://mojo-in-mind.com/ Rich https://resilientdefence.co.uk/ You can buy Rich’s books here: https://www.amazon.co.uk/Mr-Richard-Hilton/e/B0B1GXTH61/ref=aufs_dp_fta_dsk 00:00 Introduction 02:30 Security metaphors 08:00 Powerlessness 12:10 Permissions 14:30 Establishing points of control 19:50 Takeaway and outro
We are grateful to Greater Manchester Police and Chief Inspector Mark Mangnall for taking the time to talk with us about the progress of The Forcer Protocol.
Work with us here: ABRH.solutions
You can ask Ali and Rich questions via our email: alirich@rethinking-trauma-and-transition.com
Join our LinkedIn and Facebook pages:https://www.linkedin.com/company/whatmakesthedifference/viewAsMember=true
https://www.facebook.com/WhatMakestheDifferenceCiC
Or you can work individually with us here:Ali https://mojo-in-mind.com/
Rich https://resilientdefence.co.uk/
You can buy Rich’s books here:https://www.amazon.co.uk/Mr-Richard-Hilton/e/B0B1GXTH61/ref=aufs_dp_fta_dsk
00:00 Introduction
04:00 Safeguarding and saving lives
08:00 Lack of Data
15:00 Herbert Protocol
19:10 Starting a conversation
27:15 Straightforward process
34:00 National Scale
40:50 Purpose, Identity, and Values
48:00 Summary