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What Makes the Difference
Ali and Rich
107 episodes
1 week ago
Join Ali and Rich in their no-nonsense podcast that caters to military veterans, serving personnel, blue light first responders, and individuals who are struggling with trauma or life transitions. In this podcast, they delve into the topic of Post Traumatic Stress, exploring whether it is a disorder or an injury, how our brains and bodies process trauma, and the effects of PTS on our lives. They also tackle the challenges associated with transitioning from military to civilian life, emphasizing the significance of our sense of identity and the stories we tell ourselves.
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Mental Health
Health & Fitness
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All content for What Makes the Difference is the property of Ali and Rich and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Ali and Rich in their no-nonsense podcast that caters to military veterans, serving personnel, blue light first responders, and individuals who are struggling with trauma or life transitions. In this podcast, they delve into the topic of Post Traumatic Stress, exploring whether it is a disorder or an injury, how our brains and bodies process trauma, and the effects of PTS on our lives. They also tackle the challenges associated with transitioning from military to civilian life, emphasizing the significance of our sense of identity and the stories we tell ourselves.
Show more...
Mental Health
Health & Fitness
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EP 63: SAVE a WARRIOR
What Makes the Difference
1 hour 7 minutes 12 seconds
1 year ago
EP 63: SAVE a WARRIOR

We welcome Adam and Thomas from Save a Warrior UK CIC. It is a program 72-hour program designed to prevent suicide by veterans of the armed forces. If you’d like out more you can get in contact with them below. 

Save A Warrior UK CIC: https://www.saveawarrioruk.org/

Save a Warrior US: https://saveawarrior.org/

Work with us here:

whatmakesthedifference.org

 ⁠⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠⁠

You can ask Ali and Rich questions via our email: 

hello@whatakesthedifference.org

⁠⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠⁠⁠

Join our LinkedIn and Facebook pages:

https://www.linkedin.com/company/whatmakesthedifference/?viewAsMember=true

https://www.facebook.com/WhatMakestheDifferenceCIC

Ali ⁠⁠⁠⁠⁠⁠⁠https://mojo-in-mind.com/⁠⁠⁠⁠⁠⁠⁠ 

You can buy Rich’s books here:

⁠⁠⁠⁠⁠⁠⁠https://www.amazon.co.uk/Mr-Richard-Hilton/e/B0B1GXTH61/ref=aufs_dp_fta_dsk⁠⁠⁠⁠

00:00 Introduction 

09:15 The Drift

14:20 Witness 

17:15 Stuckness

22:40 The program 

27:00 A problem shared 

31:30 The Heros Journey 

38:10 Spelling 

44:00 How to get in contact 

48:30 Staying drama and bottoming out 

55:15 Keep looking 

59:35 Finding Understanding 

1:02:00 Sat in the seat 

1:06:00 Outro 


What Makes the Difference
Join Ali and Rich in their no-nonsense podcast that caters to military veterans, serving personnel, blue light first responders, and individuals who are struggling with trauma or life transitions. In this podcast, they delve into the topic of Post Traumatic Stress, exploring whether it is a disorder or an injury, how our brains and bodies process trauma, and the effects of PTS on our lives. They also tackle the challenges associated with transitioning from military to civilian life, emphasizing the significance of our sense of identity and the stories we tell ourselves.