What Really Makes a Difference: Empowering health and vitality
Dr Becca Whittaker, DC
25 episodes
3 days ago
Inner Martial Arts: Exploring Nervous System Regulation in Autism and Trauma with Holly Bridges In this revealing episode of the 'What Really Makes a Difference' podcast, Dr. Becca Whittaker and her guest, Holly Bridges, uncover the transformative power of nervous system regulation for individuals suffering from trauma, autism, PTSD, and more. Through a mix of personal narrative and professional expertise, the conversation enlighten us on how regulating the nervous system can profoundly inf...
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Inner Martial Arts: Exploring Nervous System Regulation in Autism and Trauma with Holly Bridges In this revealing episode of the 'What Really Makes a Difference' podcast, Dr. Becca Whittaker and her guest, Holly Bridges, uncover the transformative power of nervous system regulation for individuals suffering from trauma, autism, PTSD, and more. Through a mix of personal narrative and professional expertise, the conversation enlighten us on how regulating the nervous system can profoundly inf...
Diaphragm Strength, Breath and Beyond: A Life of Adventure and Resilience with William Comer
What Really Makes a Difference: Empowering health and vitality
1 hour 20 minutes
1 year ago
Diaphragm Strength, Breath and Beyond: A Life of Adventure and Resilience with William Comer
In this engaging episode, Dr Becca converses with guest William Comer as they delve into the essence of leading a vibrant and healthy lifestyle. From Dr. Whittaker's journey towards discovering the impact of diaphragm strength on overall well-being to Comer's diverse experiences in teaching, real estate, and various physical activities, the conversation covers the broad spectrum of health. They explore the transformational benefits of using the 'breather apparatus' for diaphragm strength, con...
What Really Makes a Difference: Empowering health and vitality
Inner Martial Arts: Exploring Nervous System Regulation in Autism and Trauma with Holly Bridges In this revealing episode of the 'What Really Makes a Difference' podcast, Dr. Becca Whittaker and her guest, Holly Bridges, uncover the transformative power of nervous system regulation for individuals suffering from trauma, autism, PTSD, and more. Through a mix of personal narrative and professional expertise, the conversation enlighten us on how regulating the nervous system can profoundly inf...
