Meditation, Mindfulness, and Powerful Emotions, Less Suffering Required with Yael Shy Enjoy a deep dive into mindfulness and emotional processing with Yael Shy, exploring how meditation can help us create more peace in our internal lives and to live more fully in the present moment. As the founder of Mindful NYU, the largest campus-based mindfulness initiative in the country, an author, speaker, and coach in the realm of meditation and mindfulness, she is more than equipped to teach and does ...
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