What Really Makes a Difference: Empowering health and vitality
Dr Becca Whittaker, DC
25 episodes
3 days ago
Inner Martial Arts: Exploring Nervous System Regulation in Autism and Trauma with Holly Bridges In this revealing episode of the 'What Really Makes a Difference' podcast, Dr. Becca Whittaker and her guest, Holly Bridges, uncover the transformative power of nervous system regulation for individuals suffering from trauma, autism, PTSD, and more. Through a mix of personal narrative and professional expertise, the conversation enlighten us on how regulating the nervous system can profoundly inf...
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Inner Martial Arts: Exploring Nervous System Regulation in Autism and Trauma with Holly Bridges In this revealing episode of the 'What Really Makes a Difference' podcast, Dr. Becca Whittaker and her guest, Holly Bridges, uncover the transformative power of nervous system regulation for individuals suffering from trauma, autism, PTSD, and more. Through a mix of personal narrative and professional expertise, the conversation enlighten us on how regulating the nervous system can profoundly inf...
The Powerful Tool of Nervous System Regulation with Amanda Nova
What Really Makes a Difference: Empowering health and vitality
1 hour 9 minutes
1 year ago
The Powerful Tool of Nervous System Regulation with Amanda Nova
The Powerful Tool of Nervous System Regulation with guest Amanda Nova In this episode we get to collaborate with Amanda Nova as she shares ways to regulate the nervous system, as well as WHY that is a good idea in the first place, and what can easily landslide in our health if we get out of balance. Amanda is an expert in nervous system regulation and a holistic health practitioner, sharing practical tools and wisdom on health vitality, stress management, hormone balance, and gut health...
What Really Makes a Difference: Empowering health and vitality
Inner Martial Arts: Exploring Nervous System Regulation in Autism and Trauma with Holly Bridges In this revealing episode of the 'What Really Makes a Difference' podcast, Dr. Becca Whittaker and her guest, Holly Bridges, uncover the transformative power of nervous system regulation for individuals suffering from trauma, autism, PTSD, and more. Through a mix of personal narrative and professional expertise, the conversation enlighten us on how regulating the nervous system can profoundly inf...
