What Really Makes a Difference: Empowering health and vitality
Dr Becca Whittaker, DC
25 episodes
3 days ago
Inner Martial Arts: Exploring Nervous System Regulation in Autism and Trauma with Holly Bridges In this revealing episode of the 'What Really Makes a Difference' podcast, Dr. Becca Whittaker and her guest, Holly Bridges, uncover the transformative power of nervous system regulation for individuals suffering from trauma, autism, PTSD, and more. Through a mix of personal narrative and professional expertise, the conversation enlighten us on how regulating the nervous system can profoundly inf...
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Inner Martial Arts: Exploring Nervous System Regulation in Autism and Trauma with Holly Bridges In this revealing episode of the 'What Really Makes a Difference' podcast, Dr. Becca Whittaker and her guest, Holly Bridges, uncover the transformative power of nervous system regulation for individuals suffering from trauma, autism, PTSD, and more. Through a mix of personal narrative and professional expertise, the conversation enlighten us on how regulating the nervous system can profoundly inf...
Strengthening Your Pelvic Floor and Body Alignment Like a Badass Does with Lindsay Mumma DC
What Really Makes a Difference: Empowering health and vitality
1 hour 22 minutes
1 year ago
Strengthening Your Pelvic Floor and Body Alignment Like a Badass Does with Lindsay Mumma DC
Think it’s normal to pee your pants *just a little*? Let’s think that over again. :) Join us for a compelling conversation with Dr Lindsay Mumma, DC, an expert renowned for her holistic approach to health, who focuses on the often-overlooked areas of pelvic floor, and posture / kinematic chain alignment. Discover the profound impacts of pelvic floor dysfunction on overall wellness, alongside innovative methods for rehabilitation and maintenance through posture, breathing, and specialized exer...
What Really Makes a Difference: Empowering health and vitality
Inner Martial Arts: Exploring Nervous System Regulation in Autism and Trauma with Holly Bridges In this revealing episode of the 'What Really Makes a Difference' podcast, Dr. Becca Whittaker and her guest, Holly Bridges, uncover the transformative power of nervous system regulation for individuals suffering from trauma, autism, PTSD, and more. Through a mix of personal narrative and professional expertise, the conversation enlighten us on how regulating the nervous system can profoundly inf...
