What the Gut: Functional Medicine & Holistic Health with Allison
Allison Smith, FNP-BC, IFMCP
94 episodes
3 days ago
What the Gut is your go-to podcast for busy moms and women seeking balance, vitality, and whole-body healing. Hosted by Allison, a Functional Medicine Nurse Practitioner, Holistic Health Coach, and mama of three, this podcast dives into the connection between gut health, faith, and living your best life.
If you’re tired of chronic fatigue, bloating, and feeling overwhelmed, Allison is here to help you uncover the root causes of your health struggles with science-backed strategies and a faith-filled approach. Whether you’re navigating motherhood or simply looking for practical tips to reclaim your energy, you’ll find relatable advice, heartfelt encouragement, and tools to transform your health from the inside out.
Join us for insightful conversations about digestion, stress, nutrition, and wellness, and take the first step toward thriving in your busy life. Disclaimer: Educational content only—not medical advice.
Let’s connect: Instagram @allisongetswell
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What the Gut is your go-to podcast for busy moms and women seeking balance, vitality, and whole-body healing. Hosted by Allison, a Functional Medicine Nurse Practitioner, Holistic Health Coach, and mama of three, this podcast dives into the connection between gut health, faith, and living your best life.
If you’re tired of chronic fatigue, bloating, and feeling overwhelmed, Allison is here to help you uncover the root causes of your health struggles with science-backed strategies and a faith-filled approach. Whether you’re navigating motherhood or simply looking for practical tips to reclaim your energy, you’ll find relatable advice, heartfelt encouragement, and tools to transform your health from the inside out.
Join us for insightful conversations about digestion, stress, nutrition, and wellness, and take the first step toward thriving in your busy life. Disclaimer: Educational content only—not medical advice.
Let’s connect: Instagram @allisongetswell
90. Two NPs, Two States: Conventional to Integrative Care featuring Jamie Kaminski, FNP-BC, FAIHM
What the Gut: Functional Medicine & Holistic Health with Allison
32 minutes
2 weeks ago
90. Two NPs, Two States: Conventional to Integrative Care featuring Jamie Kaminski, FNP-BC, FAIHM
In this episode of What The Gut, Allison speaks with Jamie Kaminski, a fellow nurse practitioner specializing in integrative medicine and gut health. The two discuss their journeys from traditional to integrative medicine, the importance of holistic approaches, and personal health stories. Jamie shares her experience dealing with endometriosis and how she improved her health naturally. The discussion also covers foundational health advice, the impact of stress and mental health on physical wellness, and actionable steps to enhance overall well-being. Tune in for expert insights and practical strategies to help you thrive!
00:00 Introduction to the Podcast and Guest
01:39 Meet Jamie Kaminski: Background and Journey
02:13 Transition to Integrative Medicine
05:07 Personal Health Challenges and Integrative Approaches
10:40 Gut Health and Functional Medicine Insights
10:51 The PPI Journey: Challenges and Solutions
12:27 Conventional vs. Integrative Medicine
15:54 Challenging Conventional Medicine
16:54 The Broken Healthcare System
17:38 Integrative Medicine in Practice
18:56 The Importance of Research and Education
19:53 Balancing Work and Patient Care
21:24 The Power of Natural Remedies
24:09 Universal Health Tips
26:47 Mental Health and Gut Health Connection
29:49 Setting Boundaries for Better Health
30:53 Final Thoughts and Resources
📺 Watch on YouTube
Connect with Allison:
Instagram: @allisongetswell
Connect with Jamie:
Instagram: @imlakecountry
Website: www.imlakecountry.com
What the Gut: Functional Medicine & Holistic Health with Allison
What the Gut is your go-to podcast for busy moms and women seeking balance, vitality, and whole-body healing. Hosted by Allison, a Functional Medicine Nurse Practitioner, Holistic Health Coach, and mama of three, this podcast dives into the connection between gut health, faith, and living your best life.
If you’re tired of chronic fatigue, bloating, and feeling overwhelmed, Allison is here to help you uncover the root causes of your health struggles with science-backed strategies and a faith-filled approach. Whether you’re navigating motherhood or simply looking for practical tips to reclaim your energy, you’ll find relatable advice, heartfelt encouragement, and tools to transform your health from the inside out.
Join us for insightful conversations about digestion, stress, nutrition, and wellness, and take the first step toward thriving in your busy life. Disclaimer: Educational content only—not medical advice.
Let’s connect: Instagram @allisongetswell
