What the Gut: Functional Medicine & Holistic Health with Allison

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Allison Smith, FNP-BC, IFMCP

98 episodes

3 weeks ago

What the Gut is your go-to podcast for busy moms and women seeking balance, vitality, and whole-body healing. Hosted by Allison, a Functional Medicine Nurse Practitioner, Holistic Health Coach, and mama of three, this podcast dives into the connection between gut health, faith, and living your best life. If you’re tired of chronic fatigue, bloating, and feeling overwhelmed, Allison is here to help you uncover the root causes of your health struggles with science-backed strategies and a faith-filled approach. Whether you’re navigating motherhood or simply looking for practical tips to reclaim your energy, you’ll find relatable advice, heartfelt encouragement, and tools to transform your health from the inside out. Join us for insightful conversations about digestion, stress, nutrition, and wellness, and take the first step toward thriving in your busy life. Disclaimer: Educational content only—not medical advice. Let’s connect: Instagram @allisongetswell

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Episodes (20/98)

What the Gut: Functional Medicine & Holistic Health with Allison

96. Faith, Fat Loss & the Root Cause of Weight Gain with Dr. Jack Kunkel

In this episode of What The Gut, host Allison sits down with Dr. Jack Kunkel, a Doctor of Alternative Medicine and author of 'It's Fat Loss, Not Weight Loss.' Dr. Jack shares his unique approach to healing that goes beyond diet and supplements, examining the roles of toxins, pathogens, emotions, and even spiritual factors. He discusses the importance of focusing on fat loss instead of weight loss, emphasizes the necessity of minor lifestyle changes, and highlights the significance of faith in the healing process. The conversation delves into quantum physics, muscle testing, and the power of combining science with spirituality for comprehensive wellness. This episode is a must-listen for anyone feeling stuck despite their efforts to improve their health and well-being. 00:00 – Welcome to What The Gut02:05 – Meet Dr. Jack Kunkel04:20 – Fat Loss vs. Weight Loss Explained06:50 – From Broken Brain to Breakthroughs10:00 – The Real Foundations of Healing13:25 – Science, Bias, and the Bigger Picture16:30 – Root Causes of Stubborn Weight Gain20:45 – Muscle Testing and Meeting Patients Where They Are25:50 – Mold, Lyme, and Toxicity Layers30:15 – The Emotional & Spiritual Side of Illness35:20 – Inviting God Into Healing39:40 – Practical Steps to Start Healing44:00 – Conventional Medicine’s Blind Spot48:20 – Antibiotics, Herbs, and the Power of Belief52:10 – Final Thoughts: Faith, Forgiveness, and Healing 📺 Watch on YouTube Connect with Allison: Instagram: @allisongetswell Connect with Dr. Jack: Website: https://jackkunkel.com/ Instagram: @Drjackkunkel Book: It's Fat Loss, Not Weight Loss. Second Edition: Your No Gimmick Guide To Permanent Results by Dr. Jack Kunkel