In this guided episode of What’s My Body Telling Me?, Dr Anthea Todd shares the 10-minute exercise that transformed her relationship with her body — and even helped heal her skin when nothing else worked. If you’ve been feeling frustrated, disconnected, or critical of your body — whether it’s your skin, your gut, or your energy — this episode is your invitation to pause, reconnect, and listen. Through compassion and curiosity, Anthea walks you step-by-step through a simple yet powerful practi...
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In this guided episode of What’s My Body Telling Me?, Dr Anthea Todd shares the 10-minute exercise that transformed her relationship with her body — and even helped heal her skin when nothing else worked. If you’ve been feeling frustrated, disconnected, or critical of your body — whether it’s your skin, your gut, or your energy — this episode is your invitation to pause, reconnect, and listen. Through compassion and curiosity, Anthea walks you step-by-step through a simple yet powerful practi...
My Skin Journey: I Didn't Think I Was Ever Going To Be Here
What's My Body Telling Me?
47 minutes
3 months ago
My Skin Journey: I Didn't Think I Was Ever Going To Be Here
When your skin breaks out, it can feel like a fight you’re losing — more products, more restrictions, more protocols. But what if your skin isn’t the enemy? What if it’s trying to lead you somewhere? In this raw and personal solo episode, Dr. Anthea Todd opens up about her 7-year battle with painful hormonal acne — and what finally brought her lasting relief. You’ll hear: Why “normal” blood tests often miss the real problemHow stress, boundaries, and “should's” can show up on your skinThe fun...
What's My Body Telling Me?
In this guided episode of What’s My Body Telling Me?, Dr Anthea Todd shares the 10-minute exercise that transformed her relationship with her body — and even helped heal her skin when nothing else worked. If you’ve been feeling frustrated, disconnected, or critical of your body — whether it’s your skin, your gut, or your energy — this episode is your invitation to pause, reconnect, and listen. Through compassion and curiosity, Anthea walks you step-by-step through a simple yet powerful practi...