In this guided episode of What’s My Body Telling Me?, Dr Anthea Todd shares the 10-minute exercise that transformed her relationship with her body — and even helped heal her skin when nothing else worked. If you’ve been feeling frustrated, disconnected, or critical of your body — whether it’s your skin, your gut, or your energy — this episode is your invitation to pause, reconnect, and listen. Through compassion and curiosity, Anthea walks you step-by-step through a simple yet powerful practi...
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In this guided episode of What’s My Body Telling Me?, Dr Anthea Todd shares the 10-minute exercise that transformed her relationship with her body — and even helped heal her skin when nothing else worked. If you’ve been feeling frustrated, disconnected, or critical of your body — whether it’s your skin, your gut, or your energy — this episode is your invitation to pause, reconnect, and listen. Through compassion and curiosity, Anthea walks you step-by-step through a simple yet powerful practi...
What Happens When You Finally Listen to Your Body? Kylie’s Journey of Misdiagnosis & Healing
What's My Body Telling Me?
52 minutes
3 months ago
What Happens When You Finally Listen to Your Body? Kylie’s Journey of Misdiagnosis & Healing
When Kylie was 8 years old, she survived sexual abuse. She kept it hidden under layers of shame — and as the years passed, her body began to speak in louder and louder ways. Painful periods. Hormonal acne. Cysts. Fibroids. Missed diagnoses. Mood crashes. Gaslighting by health professionals. And yet… Kylie knew something wasn’t right. In this moving episode, she opens up about: How trauma, shame, and reproductive symptoms are deeply connectedHer turning point moment: being told she was “wastin...
What's My Body Telling Me?
In this guided episode of What’s My Body Telling Me?, Dr Anthea Todd shares the 10-minute exercise that transformed her relationship with her body — and even helped heal her skin when nothing else worked. If you’ve been feeling frustrated, disconnected, or critical of your body — whether it’s your skin, your gut, or your energy — this episode is your invitation to pause, reconnect, and listen. Through compassion and curiosity, Anthea walks you step-by-step through a simple yet powerful practi...
