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What's My Body Telling Me?
Dr Anthea Todd
35 episodes
Few seconds ago
What if the pain, stress, or stagnation in your body was actually a message—not a malfunction? In this mind-expanding episode, Dr. Anthea Todd is joined by long-time friend and founder of Spinal Energetics, Dr. Sarah Jane Perri, to explore the healing power of energy, body awareness, and the subtle cues we often miss. They unpack what Spinal Energetics is, why it works, and how it blends Eastern philosophies, chiropractic principles, and quantum energetics. They also dive into: The science an...
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Health & Fitness
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What if the pain, stress, or stagnation in your body was actually a message—not a malfunction? In this mind-expanding episode, Dr. Anthea Todd is joined by long-time friend and founder of Spinal Energetics, Dr. Sarah Jane Perri, to explore the healing power of energy, body awareness, and the subtle cues we often miss. They unpack what Spinal Energetics is, why it works, and how it blends Eastern philosophies, chiropractic principles, and quantum energetics. They also dive into: The science an...
Show more...
Health & Fitness
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Why We PMS & How To Fix It
What's My Body Telling Me?
1 hour 15 minutes
1 month ago
Why We PMS & How To Fix It
In this eye-opening episode of What’s My Body Telling Me?, Dr. Anthea Todd sits down with Dr. Sarah Hill, evolutionary psychologist and author of The Period Brain: The Science of Why We PMS and How to Fix It. Together, they unpack one of the most misunderstood experiences in women’s health — PMS — exploring why it happens, what it’s really telling us, and how to restore balance. From the evolutionary purpose of PMS to the cellular science behind hormonal resilience, Dr. Hill reveals how lifes...
What's My Body Telling Me?
What if the pain, stress, or stagnation in your body was actually a message—not a malfunction? In this mind-expanding episode, Dr. Anthea Todd is joined by long-time friend and founder of Spinal Energetics, Dr. Sarah Jane Perri, to explore the healing power of energy, body awareness, and the subtle cues we often miss. They unpack what Spinal Energetics is, why it works, and how it blends Eastern philosophies, chiropractic principles, and quantum energetics. They also dive into: The science an...