In this guided episode of What’s My Body Telling Me?, Dr Anthea Todd shares the 10-minute exercise that transformed her relationship with her body — and even helped heal her skin when nothing else worked. If you’ve been feeling frustrated, disconnected, or critical of your body — whether it’s your skin, your gut, or your energy — this episode is your invitation to pause, reconnect, and listen. Through compassion and curiosity, Anthea walks you step-by-step through a simple yet powerful practi...
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In this guided episode of What’s My Body Telling Me?, Dr Anthea Todd shares the 10-minute exercise that transformed her relationship with her body — and even helped heal her skin when nothing else worked. If you’ve been feeling frustrated, disconnected, or critical of your body — whether it’s your skin, your gut, or your energy — this episode is your invitation to pause, reconnect, and listen. Through compassion and curiosity, Anthea walks you step-by-step through a simple yet powerful practi...
You’re Not a Textbook. You’re a Human Being. Listen to Your Feminine Cycles.
What's My Body Telling Me?
1 hour 12 minutes
4 weeks ago
You’re Not a Textbook. You’re a Human Being. Listen to Your Feminine Cycles.
What if you could understand your entire life — from your first period to menopause — through the lens of nature’s cycles? In this deeply empowering episode, Dr Anthea Todd is joined by Jane Hardwicke Collings, a former midwife, author, and founder of the School of Shamanic Womancraft. Together, they explore the ancient map of a woman’s life — spring, summer, autumn, and winter — and how each phase holds its own wisdom, power, and purpose. Jane shares how our rites of passage (menarche, mothe...
What's My Body Telling Me?
In this guided episode of What’s My Body Telling Me?, Dr Anthea Todd shares the 10-minute exercise that transformed her relationship with her body — and even helped heal her skin when nothing else worked. If you’ve been feeling frustrated, disconnected, or critical of your body — whether it’s your skin, your gut, or your energy — this episode is your invitation to pause, reconnect, and listen. Through compassion and curiosity, Anthea walks you step-by-step through a simple yet powerful practi...