I talk Lifting, Wheelchair LIfe and Sports (mostly NFL).
As a 20+ year Paraplegic and CPPS Certified Trainer, Justin Malaise shares his thoughts on wheelchair/adaptive training focusing on building strength and muscle through free weight barbell, bodyweight and crossfit exercises.
He will also share any recent or past wheelchair life experiences such as wheelchair travel or accessibility headaches he has dealt with.
Finally, he will also share thoughts on his beloved Wisconsin Sports teams, especially the Packers, as well as other NFL and College Football thoughts.
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with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I talk Lifting, Wheelchair LIfe and Sports (mostly NFL).
As a 20+ year Paraplegic and CPPS Certified Trainer, Justin Malaise shares his thoughts on wheelchair/adaptive training focusing on building strength and muscle through free weight barbell, bodyweight and crossfit exercises.
He will also share any recent or past wheelchair life experiences such as wheelchair travel or accessibility headaches he has dealt with.
Finally, he will also share thoughts on his beloved Wisconsin Sports teams, especially the Packers, as well as other NFL and College Football thoughts.
Episode 18: Ramblings, Making Friends in Wheelchair, New Chair Ordered, Sports in the Pandemic
WheelchairFit's What Ya Bench
25 minutes 37 seconds
5 years ago
Episode 18: Ramblings, Making Friends in Wheelchair, New Chair Ordered, Sports in the Pandemic
In episode 18 Justin rambles about various topics:
Elbow sleeves to help with injury
New Wheelchair Ordered
Making Friends in a Wheelchair'
Sports in the Pandemic - NHL has a chance to be a big winner
WheelchairFit's What Ya Bench
I talk Lifting, Wheelchair LIfe and Sports (mostly NFL).
As a 20+ year Paraplegic and CPPS Certified Trainer, Justin Malaise shares his thoughts on wheelchair/adaptive training focusing on building strength and muscle through free weight barbell, bodyweight and crossfit exercises.
He will also share any recent or past wheelchair life experiences such as wheelchair travel or accessibility headaches he has dealt with.
Finally, he will also share thoughts on his beloved Wisconsin Sports teams, especially the Packers, as well as other NFL and College Football thoughts.
