I talk Lifting, Wheelchair LIfe and Sports (mostly NFL).
As a 20+ year Paraplegic and CPPS Certified Trainer, Justin Malaise shares his thoughts on wheelchair/adaptive training focusing on building strength and muscle through free weight barbell, bodyweight and crossfit exercises.
He will also share any recent or past wheelchair life experiences such as wheelchair travel or accessibility headaches he has dealt with.
Finally, he will also share thoughts on his beloved Wisconsin Sports teams, especially the Packers, as well as other NFL and College Football thoughts.
All content for WheelchairFit's What Ya Bench is the property of Justin Malaise and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I talk Lifting, Wheelchair LIfe and Sports (mostly NFL).
As a 20+ year Paraplegic and CPPS Certified Trainer, Justin Malaise shares his thoughts on wheelchair/adaptive training focusing on building strength and muscle through free weight barbell, bodyweight and crossfit exercises.
He will also share any recent or past wheelchair life experiences such as wheelchair travel or accessibility headaches he has dealt with.
Finally, he will also share thoughts on his beloved Wisconsin Sports teams, especially the Packers, as well as other NFL and College Football thoughts.
Episode 24: NFL War on Analytics, NFL Trade Deadline, Week 6 Recap, Week 7 PIcks and Lock of the Year
WheelchairFit's What Ya Bench
35 minutes 51 seconds
5 years ago
Episode 24: NFL War on Analytics, NFL Trade Deadline, Week 6 Recap, Week 7 PIcks and Lock of the Year
In Episode 24 Justin discusses
NFL War on Analytics
NFL Trade Deadline, Teams need to be Ultra-Aggressive
NFL Week 6 Recap
NFL Power Poll Updates
NFL Week 7 Picks
NFL Lock of the Year Pick
WheelchairFit's What Ya Bench
I talk Lifting, Wheelchair LIfe and Sports (mostly NFL).
As a 20+ year Paraplegic and CPPS Certified Trainer, Justin Malaise shares his thoughts on wheelchair/adaptive training focusing on building strength and muscle through free weight barbell, bodyweight and crossfit exercises.
He will also share any recent or past wheelchair life experiences such as wheelchair travel or accessibility headaches he has dealt with.
Finally, he will also share thoughts on his beloved Wisconsin Sports teams, especially the Packers, as well as other NFL and College Football thoughts.
