This is the podcast which interviews high performing individuals who have been through adversity but come back stronger. Hosted by Emma Levy, a physiotherapist who has helped elite athletes on their way to Olympic success. This podcast was born following Emma's own trauma when she was diagnosed with breast cancer at the age of just 36. Sat in the chemo chair she set herself the goal of starting a podcast to explore resilience and the importance of mindset. Through discussion with incredible individuals, Emma aims to explore and share amazing real- life stories of finding triumph following trauma, with the ultimate goal of helping others deal with adversity, and inspiring them to do great things.
Each week Emma chats to an inspiring individual who has faced significant life challenges but come back stronger to achieve amazing things.
Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://podcasts.apple.com/gb/podcast/when-life-gives-you-lemons/id1668697394
Follow the show on Instagram & TikTok @lifelemonspodcast.
https://emmalevy.me/
Hosted on Acast. See acast.com/privacy for more information.
This is the podcast which interviews high performing individuals who have been through adversity but come back stronger. Hosted by Emma Levy, a physiotherapist who has helped elite athletes on their way to Olympic success. This podcast was born following Emma's own trauma when she was diagnosed with breast cancer at the age of just 36. Sat in the chemo chair she set herself the goal of starting a podcast to explore resilience and the importance of mindset. Through discussion with incredible individuals, Emma aims to explore and share amazing real- life stories of finding triumph following trauma, with the ultimate goal of helping others deal with adversity, and inspiring them to do great things.
Each week Emma chats to an inspiring individual who has faced significant life challenges but come back stronger to achieve amazing things.
Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://podcasts.apple.com/gb/podcast/when-life-gives-you-lemons/id1668697394
Follow the show on Instagram & TikTok @lifelemonspodcast.
https://emmalevy.me/
Hosted on Acast. See acast.com/privacy for more information.
Today I explore the concept of finding your "why." After my own journey through breast cancer, I reflect on how my perspective on performance shifted from merely chasing high achievements to seeking meaningful experiences.
Join me as I share my personal story and offer valuable insights on how to reconnect with your purpose. I pose three thought-provoking questions to help you explore what truly energises you, what others appreciate about you, and when you feel most like yourself.
Whether you're still searching for your 'why' or have already found it, this episode encourages you to embrace the journey and recognise that your purpose doesn't have to be grand to be impactful.
Key Takeaways:
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Hosted on Acast. See acast.com/privacy for more information.