When it comes to nutrition and training...talking about what's optimal is always fun, but making it practical changes lives. On this show we'll dive deep on all things training, nutrition, and mindset optimization while making sure to drive home the practical and applicable side of things.
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When it comes to nutrition and training...talking about what's optimal is always fun, but making it practical changes lives. On this show we'll dive deep on all things training, nutrition, and mindset optimization while making sure to drive home the practical and applicable side of things.
264: Jazz Hennessy (@jazz.fitness_) - Perfectionism and finding balance, skinnytok, marathon training, evolving as a coach, and more!
Where Optimal Meets Practical
1 hour 4 minutes
6 months ago
264: Jazz Hennessy (@jazz.fitness_) - Perfectionism and finding balance, skinnytok, marathon training, evolving as a coach, and more!
Where Optimal Meets Practical
When it comes to nutrition and training...talking about what's optimal is always fun, but making it practical changes lives. On this show we'll dive deep on all things training, nutrition, and mindset optimization while making sure to drive home the practical and applicable side of things.
