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Whiskey & Deadlifts
Megan Mitchell
3 episodes
1 week ago
Interviews with bar and restaurant professionals.
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Fitness
Health & Fitness
RSS
All content for Whiskey & Deadlifts is the property of Megan Mitchell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Interviews with bar and restaurant professionals.
Show more...
Fitness
Health & Fitness
Episodes (3/3)
Whiskey & Deadlifts
Episode Three: Mental Health for Hospitality Professionals, Work/Life Balance & Puppies.

We were lucky to connect with Kristina Magro recently to talk more about the non-profit she started called Support Staff, working in the hospitality industry during a pandemic and her strategies for self-care.  Please reach out to the providers listed on their website if you need assistance or someone to talk to.  If this is an emergency or you are worried about someone that might be at risk of suicide, call 911.

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5 years ago
39 minutes 12 seconds

Whiskey & Deadlifts
Episode Two: Harry Potter, Meditation, & Taking Control of Your Life

We are back!


So many topics are covered in this weeks chat with Calvin Marty.   He and Chris from last weeks episodes are brothers and co-owners of Best Intentions.  It's a really fun chat with an overaching theme of taking control of your life.  

Enjoy & Cheers to your health!

- Alex & Megan

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5 years ago
1 hour 16 minutes 53 seconds

Whiskey & Deadlifts
Episode One: High Balls, Coronavirus, BLM and Zombie Apocolypse

We are super excited for our first boomerang podcast.  Yay!

Today, we are joined by two of our favorite people, Chris Marty and Kevlyn Hayes for a fun chat over cocktails.   The conversation floats between drinks, the challenges of owning a business during Covid-19, Black Lives Matter, and gets light again as we talk about plants and our plan to survive the Zombie Apocolypse.  

To learn more about Boomerang Fitness and how we are supporting our friends in the bar and restaurant industry, go to www.boomerang.ninja.

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5 years ago
1 hour 3 minutes 35 seconds

Whiskey & Deadlifts
Interviews with bar and restaurant professionals.