In this video, I share a deeply personal experience where I answered a series of questions that unexpectedly led to profound self-awareness around childhood trauma, people-pleasing, and feeling like I had to earn my right to exist.
What you’re hearing is my real-time reflection, my honest answers, and why this process impacted me so deeply. This experience may not feel the same for everyone, and that’s okay. Healing is not one-size-fits-all.
This video is shared for reflection and awareness, not as a solution or method.
⚠️ Trigger / Content Warning:
This video discusses childhood emotional trauma, abandonment, people-pleasing, and feelings of unworthiness or not feeling worthy of being here. Please take care of yourself while watching and pause if needed.
🧠 Disclaimer:
This video is not therapy, and I am not a licensed mental health professional. I’m sharing my personal experience only. If therapy or professional mental health support feels like the best option for you, I fully encourage that.
If you choose to try this yourself, please do so slowly, honestly, and with self-compassion. You do not need to push yourself through all of it at once.
Prompt:
Ask me 10 questions one at a time that will reveal more about myself than I myself have ever known. Don’t tell me why you’re asking.
If emotions come up that feel overwhelming, please pause and seek support from a trusted person or a licensed professional.
A Gentle Reminder
What was powerful for me may feel neutral, emotional, or uncomfortable for someone else — and all of that is valid. You don’t need to “get” anything from this for it to be meaningful.
You are allowed to move at your own pace.
If this resonated with you, you’re not alone 🤍
Thank you for being here and for witnessing this part of my journey.
✨connect with me!
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