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Whole & Unleashed
Jessica Lock
72 episodes
1 week ago
A podcast about coming home to ourselves. Featuring raw conversations with special guests on topics related —but not limited—to burnout, mindset, fulfillment, transitions, wellness and so much more. I am your host Jessica Lock. This podcast is not about telling you what to do. I believe we all have the answers we need within. This podcast is here to inspire you, help you find clarity and maybe give you an extra nudge towards living wholeheartedly. And of course we'll be sharing tools and strategies from our guests to embrace your inner wisdom and live unleashed. Ready to dive in?
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Health & Fitness
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All content for Whole & Unleashed is the property of Jessica Lock and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast about coming home to ourselves. Featuring raw conversations with special guests on topics related —but not limited—to burnout, mindset, fulfillment, transitions, wellness and so much more. I am your host Jessica Lock. This podcast is not about telling you what to do. I believe we all have the answers we need within. This podcast is here to inspire you, help you find clarity and maybe give you an extra nudge towards living wholeheartedly. And of course we'll be sharing tools and strategies from our guests to embrace your inner wisdom and live unleashed. Ready to dive in?
Show more...
Health & Fitness
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Expansion Session on expectations, not being truly seen as a 3/5 & fear of showing up
Whole & Unleashed
1 hour 23 minutes 50 seconds
1 year ago
Expansion Session on expectations, not being truly seen as a 3/5 & fear of showing up

Today’s session is with Helen, a 3/5 sacral generator, split definition with the RAX of the vessel of love.

Helen wrote in “I have been caring for my parents, now just my Mum, for 7 years. I have done a lot of inner work but am still stuck with what to do next. I want to coach women through problems with Gene Keys and Human Design. I adore your website and offerings and would love to connect with you [...]”

At the time of her message she’s seeking support + clarity in navigating “Other peoples expectations and her tendency to people please and ignore her sacral authority!”

She’s looking to create space to care for her mom and also run her side business


Episode highlights

  • Feeling disconnected from her IC, vessel of love
  • Struggling to find motivation as she navigates her role as a caregiver and her own health imbalances
  • Her interest in living in harmony with nature
  • How to create a toxic free home
  • Her pull to share her passions and interests
  • The expectations and disappointment from others that’s prevented her from showing up as herself
  • Releasing mental pressure and more

 

Whole & Unleashed
A podcast about coming home to ourselves. Featuring raw conversations with special guests on topics related —but not limited—to burnout, mindset, fulfillment, transitions, wellness and so much more. I am your host Jessica Lock. This podcast is not about telling you what to do. I believe we all have the answers we need within. This podcast is here to inspire you, help you find clarity and maybe give you an extra nudge towards living wholeheartedly. And of course we'll be sharing tools and strategies from our guests to embrace your inner wisdom and live unleashed. Ready to dive in?