Knowing more about our designs or reading more it about doesn't necessarily mean we'll aligned easier. Specially when it comes from a mental place. In this episode with Rachel, author of a Modern Guide to Human Design she shares about aligning her mind to body, sacral joy and understanding her responses.

Rachel Lieberman is a 1/3 Sacral Generator, Vessel of Love, Founder of Pure Generators and host of New Paradigm Human Design.

Rachel Lieberman stepped away from a traditional career path with a question: In today's world, can we spend our lives doing meaningful, energizing, and satisfying things? This inquiry led her to the study of human design, and within weeks she started blogging on the topic (and hasn't stopped since). The blog became a multimedia hub with a large online community of curious individuals with a desire to challenge the status quo in how they use their precious energy. Her mission is to make human design accessible and practical, inviting everyone to move away from outdated, rigid study and experiment with the system in their everyday lives. You can find Rachel online at puregenerators.com.

In this conversation we explored:

• How a "Sacral scream" nudged her to walk away from an unfulfilling job
• Her journey stumbling upon Human Design, learning about Generators
• Her 1/3 Profile, how she finds balance between her mental definition and her sacral guidance
• The Sacral response + plateau cycles
• The process of writing her book, the right timing
• Conditioning, surrendering to her joy and noticing her responses