We’ve all been given bad advice: the kind that makes you question everything, but later teaches you exactly who to listen to (and who not to). Kellie and Riley Tejcek open up about the worst “professional” advice they’ve ever received and how those moments shaped their confidence, their careers, and their ability to trust their instincts. From blunt warnings to stay off social media to being told what women “shouldn’t” do in uniform, they’re pulling back the curtain on the kind of guidance that could have derailed them, and how they learned to find their own voice instead.
Advice shapes you. Mentors shape you. But finding the right ones matters. Kellie and Riley talk about how to recognize good versus bad advice, why it’s important to seek multiple opinions, and how to use your spidey senses when something just feels off. This is a raw, transparent conversation about leadership, integrity, and trusting your inner compass, especially when the noise gets loud.Riley Tejcek is a Marine Corps Logistics Officer, former Division I softball player at George Washington University, and Team USA Bobsled athlete who was named Female Marine Corps Athlete of the Year in 2022. She’s also the current Ms. Military 2024 and author of the new children’s book If You Can Dream It, Be It — a heartfelt story about trailblazing, taking chances, and believing in the endless possibilities ahead.
Key takeaways:
Not all “professional” advice deserves to be followed
Trust your spidey senses — if it feels off, it probably is
Seek mentors who truly see your potential
Handling poor advice: take what serves you, leave the rest
Finding good advice: ask around, listen deeply, and follow your intuition
Disclaimer: Views and opinions are personal and do not reflect that of the DOD.
Show Notes~
Riley's book: https://a.co/d/7axUM2q
Connect with Riley: https://www.instagram.com/riley.tejcek/?hl=en
If you or someone you know in the military has experienced sexual assault or harassment, confidential 24/7 help is available through the DoD Safe Helpline (1-877-995-5247) or RAINN (1-800-656-HOPE). You can also reach out to your branch’s SAPR/SHARP office for immediate support, reporting options, and next steps.
Enjoyed this episode?
Visit kelliesbrocchi.com and follow Kellie Instagram | Podcast | TikTok ! Loved the show @doboth.podcast? Leave a review and share what you learned—we love to hear from you! #DoBoth
Kellie is kicking off her 9-Week Confidence Challenge: created for the girls who are ready to step into 2026 with main character energy and unstoppable confidence! The challenge starts now, and it’s all about taking your confidence into your own hands and building the mindset that changes everything.
In this episode, Kellie shares how delusional confidence completely changed her life: from doubting herself to walking into every room like she belonged there. She opens up about learning through failure, surrounding herself with the right people, and continuing to challenge herself daily.
Over the next nine weeks, she’s breaking down the process of building real, lasting confidence: cleaning up your social media, prioritizing fitness, putting yourself out there, and doing the things that scare you — because that’s where the growth happens.
Pushing yourself is scary. Doing something new is scary. Building confidence is scary. But Kellie reminds listeners that the only way through it is to do it anyway.
Each week, she gives tangible tips to add into your routine, helps you change the parts of your day that no longer serve you, and encourages you to make time to reflect on your growth along the way.
The goal is simple: to set you up for an amazing start to 2026 and help you become the most confident version of yourself. The 9-Week Confidence Challenge starts now.
Enjoyed this episode?
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Loved the show @doboth.podcast?Leave a review and share what you learned—we love to hear from you! #DoBoth
Special thank you to USEHATCH.FM for producing this episode.
THE FIRST-EVER #DOBOTH SCHOLARSHIP & MERCH SHOP IS LIVE!! This week, Kellie joins the mic for a special, full-circle episode celebrating the launch of her first-ever #DoBoth merchandise collection in partnership with the #DoBoth x Mentors in Service Scholarship, a project years in the making.
Recorded midweek with her best friends Demi, Olivia, and Taylor — one mic, city lights, and train sounds in the background, the conversation dives into what inspired the #DoBoth movement, how the scholarship came to life, and why this collection was designed for the ones balancing deadlines, dreams, and a double shot of ambition.
From the Espresso Yourself oversized sweatshirt to the Tees the Day baby tee, every piece celebrates balance, drive, and purpose. One hundred percent of profits from every sweatshirt, tee, mug, and hat will go directly toward funding two 2026 #DoBoth Scholarship winners who embody what it means to do both.
The limited collection is available now through November 19, and as a thank-you to listeners, you can use code DOBOTH15 for $15 off your order, exclusively for podcast listeners.
Wear your ambition. Sip your espresso. And never stop doing both.
SHOP HERE!! https://belmerch.commonsku.com/shop/020677f1-b92c-4306-adea-8ed7f504a6bb
Disclaimer: this supports a nonprofit. Appearance of, or reference to, any commercial products or services does not constitute DoD/DOW endorsement of those products or services.
Welcome to another FBF episode! We’re throwing it back to 2020 when Kellie Hall (yep, before she became Kellie Sbrocchi) was diving into all things dating, confidence, and becoming that girl: the one who builds a full, happy life even when love isn’t going as planned. Kellie teaches you why it’s time to stop putting all your energy into finding “the guy” and start focusing on you, your goals, your friendships, your growth, and the glow-up that happens when you finally take the pressure off your relationship status.
Because spoiler alert: you weren’t put on this earth just to find a man and get married. God has so much more for you, and Kellie’s here to remind you of that with her five fave focus points for your single era.
Kellie’s 5 Tips to Focus on While Single:
Do Something Scary
Make New Friends (or Plan Trips with Current Ones)
Feel Sexy in Your Skin
Create Your List of Non-Negotiables
Build Confidence Without a Guy
So grab your matcha, pop in your earbuds, and get ready for a little heart-to-heart with your favorite podcast host. It’s your reminder that the single season can be the most empowering chapter yet. Enjoyed this episode?
Visit kelliesbrocchi.com and follow Kellie Instagram | Podcast | TikTok !
Loved the show @doboth.podcast? Leave a review and share what you learned—we love to hear from you! #DoBoth
Disclaimer: Views and opinions are personal and do not reflect that of the DOD.
Glitter, grit, and a little bit of Broadway magic: meet Cara Rose DiPietro, NYC actor, TikTok queen, and real-life showgirl. Kellie chats with Cara about juggling tables and dance shoes, chasing big dreams while staying grounded, building a 300k+ social following, and using social media to open doors she never imagined. From mental health battles to living her best NYC showgirl life, Cara spills all the secrets to confidence, patience, and authenticity, plus how to do it all without losing your sparkle.
Never too good for the odd jobs and always chasing the next spotlight, Cara is a Broadway-energy powerhouse to talk about what it really means to do both—juggling serving tables, performing on stage, and screen. Cara shares her secrets to balance in a city that never sleeps: time-blocking her days, setting boundaries, and making room for her mental health. She gets real about the struggles of being a working artist, battling an eating disorder, and learning patience in a world where “arrival” is never guaranteed.
From landing roles in the CBS series Elsbeth to performing in regional theatre across the country, she's equal parts relatable and aspirational. This episode is a love letter to the girlies chasing dreams, building confidence, and living their best NYC showgirl lives: think glitter, grit, and Taylor Swift energy rolled into one.
If you’ve ever wondered how to hustle, shine, and still take care of yourself, Cara’s story is a masterclass in doing it all without losing yourself. Girlies, this one’s for you—glam up, grab your coffee, and get ready to slay the day.
Show Notes~
Connect with Cara! www.cararosedipietro.com
Enjoyed this episode?
Visit kelliesbrocchi.com and follow Kellie Instagram | Podcast | TikTok ! Loved the show @doboth.podcast? Leave a review and share what you learned—we love to hear from you! #DoBoth
Disclaimer: Views and opinions are personal and do not reflect that of the DOD.
Five years ago—on October 24, 2020, at 5:30 PM—Austin got down on one knee at the beautiful El Matador Beach in Malibu, California, and completely changed my life. In honor of that unforgettable moment, I’m re-releasing one of my most popular episodes from my original show “MissUnderstood” for the very first Flash Back Friday (FBF) edition of Why Not Do Both- episode originally aired October 30, 2020.Austin & I got engaged that evening in what can only be described as a Bachelor-caliber proposal. He shocked me (and everyone else) with how stunning, thoughtful, and romantic it was—and honestly, I still can’t believe it happened. I essentially blacked out during it all. It was the most romantic moment of my life. Even though we’ve been married for several years now, that proposal will always be one of the most special days of my life.
It might sound controversial to say, but I still tell Austin that I was the happiest I’ve ever been that day—even more than on our wedding day—because I had never experienced that much pure joy in my entire life. And somehow, I love him even more now than I did standing on those cliffs, completely overwhelmed and so deeply happy.
In this episode, we’re sharing all the details! Did I know? Was I suspicious? How long did he have the ring? When did he know I was “the one”? (Selfishly, I wanted to know all of these questions too—but I saved them for the podcast!) We were absolutely on cloud nine and so grateful for everyone’s sweet messages and well wishes.
Tune in to relive that magical day with us, celebrate love, and kick off Flash Back Friday with one of my all-time favorite memories.
Xoxo,
Kellie
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For every dreamer who’s ever pictured themselves on a big stage—this one’s for you. Ever since she was a little girl, @michele.lew dreamed of walking the Miss USA stage. Today, as Miss Michigan USA 2025, that dream is her reality as Michele Lewandoski spends her week in Reno, NV competing to become the next MISS USA!
For her first-ever podcast recording, Michele joins @doboth.podcast to talk with Kellie about how she turned her childhood dream into a crown-worthy reality. She shares how she built her team of coaches, balanced school with the demands of pageant life, and stayed grounded in confidence and purpose through it all.
Beyond the stage, Michele is passionate about mentoring young girls in confidence, spreading autism awareness, and promoting fitness and health. This conversation is especially meaningful because Kellie served as one of the judges at Miss Michigan USA 2025, where Michele earned her title!! Together, they reflect on humility, preparation, and believing in your vision even when the path feels uncertain.
As Michele heads into Miss USA this Friday, October 24, she’s proof that manifestation and hard work can make even the biggest dreams possible. GOOD LUCK MICHELE!
Follow her journey to the MISS USA crown: @michele.lew
Show Notes ~
Vote for Michele on the Miss USA app @missusa
Stream the MISS USA competition LIVE at QueenBeauty.TV/missusa.
Enjoyed this episode? Check out kelliesbrocchi.com andfollow me on IG at @kellie.sbrocchi!Loved the show @doboth.podcast?
Leave a review and let me know what you learned—I'd love to hear from you!#DoBoth
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Kellie is hosting "Navy Week" on Why Not Do Both podcast, bringing back some of her most popular Navy episodes in honor of Navy’s 250th birthday!
In this special edition, Kellie revisits one of her most requested episodes from 2020 (episode 6!!)—originally recorded when she was a Navy Lieutenant working in recruiting. Even five years later, she still gets the same questions from followers and mentees about how to stand out when applying to the U.S. Naval Academy.
In this episode, Kellie shares what she’s learned from both sides of the process, from being a nervous 16-year-old applicant to a Naval Academy graduate and former recruiter. She breaks down what it really means to be a competitive candidate and clears up common misconceptions about what the Academy looks for beyond grades and test scores.
If you’re applying to college, ROTC, or any Service Academy, this episode is packed with practical advice and personal insight to help you strengthen your application, and your mindset.
Disclaimer: Views and opinions are personal and do not reflect that of the DOD/DOW.
Show Notes~
Interested in applying? Visit USNA Admissions for more information!
Find a mentor: https://www.mentorsinservice.org/
Enjoyed this episode? Check out kelliesbrocchi.com and follow me on IG at @kellie.sbrocchi!
Loved the show @doboth.podcast?Leave a review and let me know what you learned—I'd love to hear from you!#DoBoth
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Why Not Do Both podcast’s Navy Week celebration continues! Kellie honors the U.S. Navy’s 250th birthday by bringing back one of her most popular Navy episodes from six seasons of podcasting, a timeless conversation first featured on MissUnderstood!
Remember, self-care isn’t selfish — it’s essential. Prioritizing yourself isn’t a luxury; it’s a necessity. You can’t pour from an empty cup. Practicing self-care fosters self-worth and confidence, reinforces the importance of your own needs, and builds resilience that carries you through the toughest days in uniform.
In this episode, fitness enthusiast, model, and active-duty Navy Lieutenant Jarred Reid-Dixon joins Kellie to share how proactively incorporating self-care into your military lifestyle can help you manage stress, maintain balance, and enhance overall effectiveness in your duties, both on deployment and ashore.
Jarred talks about integrating self-care practices into daily routines and encourages accountability by engaging in wellness activities with your peers — whether that’s working out together, attending mindfulness sessions, or finding group hobbies that build camaraderie and connection.
A 2017 graduate of the U.S. Naval Academy with a degree in economics, Jarred commissioned as a Supply Corps Officer before laterally transferring to the Public Affairs community. Since then, he’s served as Assistant Public Affairs Officer for Commander, Naval Surface Forces, U.S. Pacific Fleet; Public Affairs Officer for the USS Makin Island (LHD 8), USS Anchorage (LPD 23), and USS John P. Murtha (LPD 26); and Director of Media Operations for San Francisco Fleet Week.
This episode captures why Kellie continues to #DoBoth, advocating for strength and self-care, leadership and balance, and how you can feel empowered to #DoBoth too.
Disclaimer: Views and opinions are personal and do not reflect that of the DOD.
Show notes:
Connect with Jarred: https://www.instagram.com/reiddixon2017/
Enjoyed this episode? Check out kelliesbrocchi.com and follow me on IG at @kellie.sbrocchi! Loved the show @doboth.podcast?
Leave a review and let me know what you learned—I'd love to hear from you!#DoBoth
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In the next installment of "navy week," celebrating the Navy’s 250th birthday, Kellie is bringing back one of her most popular episodes from her six seasons of podcasting — originally aired on her first show, MissUnderstood.
One of Kellie’s biggest priorities in uniform has always been staying feminine and confident — whether on a ship or running around an office in boots, when “beautiful” is usually the last thing you feel. She believes boosting your personal morale is just as important as physical readiness, no matter where you’re serving in the fleet.
Starting back when she was a plebe (freshman) at the Naval Academy in 2010, Kellie looked for creative ways to feel feminine and girly in uniform while still maintaining military standards.
In this timeless episode, she shares 12 years’ worth of practical, morale-boosting tips in under 20 minutes so you can start feeling more confident now! From decorating your desk at the Academy, to colorful sneakers, good-smelling lotions, and nail colors that make you feel like you: it’s all about the little things that help you shine wherever you serve.
This episode captures exactly why Kellie continues to #DoBoth — embracing strength and femininity, service and self-expression — and why she’s so passionate about helping others feel empowered to #DoBoth, too.
Disclaimer: Views and opinions are personal and do not reflect that of the DOD.
Enjoyed this episode? Check out kelliesbrocchi.com and follow me on IG at @kellie.sbrocchi! Loved the show @doboth.podcast? Leave a review and let me know what you learned—I'd love to hear from you! #DoBoth
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In the next special edition of "NAVY WEEK," Why Not Do Both brings back one of the most requested episodes (ep 114) from Kellie’s former show MissUnderstood. You asked, and Kellie answered!
In this highly anticipated conversation, Kellie sits down with her #1 most-requested guest, Jackie Barnum Fox, to share never-before-heard memories, challenges, and personal preparation tips from their journey into Plebe Summer 2010 at the U.S. Naval Academy.
Jackie Barnum Fox was Kellie’s roommate during Plebe Summer—and all four years at the Academy. The two have remained best friends ever since, with Jackie recently standing by Kellie’s side as her Maid of Honor. In this heartfelt and candid discussion, Kellie and Jackie revisit their biggest shocks, hardest moments, and most meaningful takeaways from that strenuous eight-week rite of passage.
Plebe Summer serves as a crucial initiation for incoming freshmen at the U.S. Naval Academy, testing them mentally, physically, and emotionally while preparing them for the demanding academic and military environment that follows. Through discipline, teamwork, and resilience, plebes begin their transformation into future naval leaders—an experience both Kellie and Jackie reflect on with honesty, humor, and hard-earned wisdom.
Show Notes ~
Instagram: @jackiee.barnum
Find a mentor: https://www.mentorsinservice.org/
Disclaimer: Views and opinions are personal and do not reflect that of the DOD.
Enjoyed this episode? Check out kelliesbrocchi.com and follow me on IG at @kellie.sbrocchi! Loved the show @doboth.podcast? Leave a review and let me know what you learned—I'd love to hear from you! #DoBoth
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In honor of the Navy’s 250th birthday—and her dad’s birthday, both celebrated today, October 13th—Kellie is sharing one of her most special and popular Navy episodes from her previous show, MissUnderstood, as part of a special edition of Why Not Do Both Podcast: Navy Week!
Recorded back in 2020, this episode (EP. 18) features Kellie’s father, now Captain (Ret.) Billy F. Hall Jr., U.S. Navy, who had just been selected for Captain at the time.
If you’re in the military and frustrated you can’t find a mentor, or you’re eager to move up in rank but don’t know where to start, this episode is for you. Kellie hosts a candid conversation about what it really takes to advance in the Navy, from leveraging education and mentorship to navigating programs, performance, and time in service.
Captain Hall shares his remarkable journey from enlisting as a Seaman Recruit (E-1) in 1990 to being selected as a Captain (O-6), a rare and extraordinary accomplishment that speaks to decades of persistence, leadership, and learning how to “squeeze the Navy of its opportunities.”
Originally released as a Father’s Day episode, this conversation remains one of the most inspiring mentorship moments in Kellie’s podcasting history, a heartfelt exchange between father and daughter, sailor to sailor.
Happy Navy Birthday—and Happy Birthday, CAPT Hall!
Show Notes~
Interested in more mentorship opportunities in the military? Check out http://www.militaryspot.com/navy
Official site for recruiting, career options, joining requirements, “start your journey” form: Navy.com
Disclaimer: Views and opinions are personal and do not reflect that of the DOD.
Enjoyed this episode? Check out kelliesbrocchi.com and follow me on IG at @kellie.sbrocchi! Loved the show @doboth.podcast? Leave a review and let me know what you learned—I'd love to hear from you! #DoBoth
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What happens when you’re an active-duty Air Force officer who decides to build a personal brand, manage personal relationships, and embrace cosmetic surgery—all while working 50-hour weeks in uniform?
In this unfiltered episode, Kellie sits down with Lanae Lang, Air Force officer, executive officer, and one of the Air Force's first official social media ambassadors, who’s redefining what it looks like to #doboth.
Lanae opens up about undergoing cosmetic surgery while on active duty and how she navigated the approval process, funded it herself, and communicated openly with her chain of command. She also shares her dating red flags, including why “he has to like you a little more," and what it’s like to be recognized from social media. Together, they dive into the realities of balancing military professionalism with online influence, and why Lanae believes women in uniform deserve to embrace femininity, self-expression, and confidence.
As one of the Air Force’s first official social media ambassadors, Lanae helped lead several major projects, including coverage of Air Force Basic Training in San Antonio, Initial Flight Training in Colorado, and the Joint Base Andrews Air Show. She also offers an honest take on toxic friendships, burnout, and boundaries, and how she’s learned to fill her own cup, even when the job never stops.
From commanding respect to embracing confidence, Lanae proves you can serve your country without shrinking yourself. This one’s raw, empowering, and refreshingly real.
Show Notes ~
Instagram: @LanaesLife1
Disclaimer: Views and opinions are personal and do not reflect that of the DOD.
Enjoyed this episode? Check out kelliesbrocchi.com and follow me on IG at @kellie.sbrocchi! Loved the show @doboth.podcast? Leave a review and let me know what you learned—I'd love to hear from you! #DoBoth
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“Who are you? What do you want out of life? How do you plan to get there?” These are the three questions Captain Gervy Alota asks all his Sailors, and they capture the essence of his leadership philosophy.
In this episode, Kellie sits down with Captain Gervy Alota: a god-fearing man, son of a Navy Chief, Naval Academy graduate, former Navy football captain, husband, Navy Outreach Director, and leader of over 245k Instagram followers. They discuss his journey commanding ships, connecting with Sailors during the COVID-19 pandemic, and leaning into individuality to make a difference in the Navy.
Captain Alota shares his personal motto—“Win every day. Be great.”—and discusses the leadership lessons that guided him throughout his career. He explains how to use social media to connect and inspire, the importance of leaning into your individuality, and how building a smart team and relying on others’ strengths can make a difference. He talks about dreaming big, making consequential decisions when stakes are high, setting high standards, and celebrating wins to build morale and culture, all while balancing discipline with fun. Captain Alota emphasizes the importance of asking the right questions to guide personal and professional growth, staying grounded and appreciating your roots, and empowering people to chase both mission success and their personal goals.
Stay Lit, Lead Bold: Navy Leadership Lessons You Can Apply. This conversation is packed with lessons on leadership, accountability, and inspiring others, showing how to serve with excellence while staying authentic and impactful.
Disclaimer: Views and opinions are personal and do not reflect that of the DOD.
Show Notes~
Instagram: https://www.instagram.com/captaingervy/
Enjoyed this episode? Check out kelliesbrocchi.com and follow me on IG at @kellie.sbrocchi! Loved the show @doboth.podcast? Leave a review and let me know what you learned—I'd love to hear from you! #DoBoth
Do you ever feel stuck in the creator grind—overthinking what to post, doubting your rhythm, or wondering if a pause might set you back? Erica of Erica Eats Everything knows the feeling. From her Peruvian family roots where the dinner table was a hub for connection, to Chicago’s food scene where she built her foodie platform, Erica has learned that passion (not pressure) is what keeps you moving forward.
In this conversation with Kellie, Erica opens up about balancing food blogging with wellness, pushing past posting anxiety, and finding comfort in baby steps. She shares why being uncomfortable is a gift, how pauses bring perspective, and what it means to create in alignment with your gut.
If you’re navigating overwhelm or trying to find your flow, Erica’s story proves that passion—one bite at a time—can lead you into new places of growth and creativity.
Connect With Erica!
YouTube: https://www.youtube.com/@ericaeatseverything<https://urldefense.proofpoint.com/v2/url?u=https-3A__www.youtube.com_-40ericaeatseverything&d=DwMFaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=X3kjQtZWxblIGESexL8aIQZTMtFTLYkufyuW3Cv9tdo&m=c25UGcDCat4tpb2sJbnpUhzNrg_NCBX5-5Nmx_8kIsmsNaRkVyKWA_c-1iTu1lUK&s=usUyEOwuXZgYINU6Yh4jNsfSn0sSmLyoHWH2SqJ7b5o&e=>
Instagram: https://www.instagram.com/erica_eatseverything/?hl=en<https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_erica-5Featseverything_-3Fhl-3Den&d=DwMFaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=X3kjQtZWxblIGESexL8aIQZTMtFTLYkufyuW3Cv9tdo&m=c25UGcDCat4tpb2sJbnpUhzNrg_NCBX5-5Nmx_8kIsmsNaRkVyKWA_c-1iTu1lUK&s=kigEXAsI_mQEQ4du4mBLYEmsyquT8TwoU6Boj0gc9Ts&e=>
TikTok: https://www.tiktok.com/@ericaeatseverything<https://urldefense.proofpoint.com/v2/url?u=https-3A__www.tiktok.com_-40ericaeatseverything&d=DwMFaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=X3kjQtZWxblIGESexL8aIQZTMtFTLYkufyuW3Cv9tdo&m=c25UGcDCat4tpb2sJbnpUhzNrg_NCBX5-5Nmx_8kIsmsNaRkVyKWA_c-1iTu1lUK&s=g1qjkciVTMrcAtBw8nsq_SX_20noIvvAhE9Wkl7_nTg&e=>
Enjoyed this episode? Check out kelliesbrocchi.com and follow me on IG at @kellie.sbrocchi! Loved the show @doboth.podcast? Leave a review and let me know what you learned—I'd love to hear from you! #DoBoth
Grab an iced coffee—or an espresso martini if you’re feeling bold—in honor of Kellie’s birthday, because this episode is a full-on celebration of growth, glam, and the glow-up that comes with turning the page on a new decade. On this special edition of “Why Not Do Both,” Kellie spills all the ways her 30s are different from her 20s—and she’s keeping it real, hilarious, and a little sentimental.
She dives into styling with intention (going 100% glam when she’s “on” and unapologetically embracing sweatpants, rest, and solo time when she’s “off”), and how she traded a big, bottle-service crowd for a small circle of soulmates. Expect some laughs about her all-yellow 21st AND 31st birthday bash. Was it fabulous or just… a lot? and some honest talk about why intimacy now beats scale every time.
Kellie opens up about letting go of control, setting boundaries like a boss, and discovering that asking for help is actually a power move. She shares why the word “no” has become her favorite tool for protecting her peace and how regular time audits keep her energy, money, and calendar aligned with what truly matters.
Whether you’re approaching a milestone birthday or just need a reminder that evolving is part of the magic, this episode is your invitation to grow with grace, laugh at the lessons, and toast to the future.
And because it’s Kellie’s big day, she’s sending you a little birthday wish too: May your next season be full of clarity, confidence, and just the right amount of champagne (or espresso martinis). Cheers, friends—let’s #doboth, and let’s do it well.
Screenshot your favorite takeaway from the episode & share on IG stories, wishing our host the happiest of birthdays!
What if the stress you’ve normalized isn’t normal? In this Special Edition, Kellie sits down with Keri Ford—former Creative Director turned elite advisor to some of the world’s most influential women, and CEO & Founder of Elevate with Keri—to explore how resilience, nervous system regulation, and leadership intersect.
Keri has shared stages with leading neuroscientists and thought leaders, worked with celebrities like Alison Sweeney, Jennifer Love Hewitt, and Kaley Cuoco, and was named one of the Top 100 Global Visionaries and 2024’s Most Empowering Women’s Transformational Coaches. Through her signature Somatic Success® methodology, she helps driven women expand their potential while cultivating peace, profit, and sustainable success.
In this episode, she doesn’t just talk about nervous system regulation—she leads Kellie through a LIVE somatic exercise to demonstrate how we can shift the stories our bodies hold. That’s why this episode is a Special Edition: it’s not theory, it’s practice.
Together, Kellie and Keri unpack what it really takes to balance ambition with pressure, and how to move past invisible barriers that keep women trapped in cycles of stress. Keri shares why the goal isn’t healing trauma but building resilience, and how to tear down the prison walls around your purpose so you can expand into your full capacity.
Kellie also opens up about the weight of rebranding the podcast, becoming more vulnerable on the mic, and navigating both support and scrutiny along the way.
This conversation goes deeper than pageantry, titles, or external success. It’s about rewriting the semantic story your nervous system tells, creating safety within, and cultivating the resilience to lead yourself and others with strength.
Show Notes~
Connect with Keri:Instagram | Facebook | LinkedInWork with Keri:
APEX Leadership Mastery Academy for Female Founders and Visionaries
Champagne Club on October 11 Dinner Event
Power Hour with Keri Ford
Millionaire Mental Health Network™
Enjoyed this episode? Check out kelliesbrocchi.com and follow me on IG at @kellie.sbrocchi! Loved the show @doboth.podcast? Leave a review and let me know what you learned—I'd love to hear from you! #DoBoth
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What does it really mean to do both—to be human and be in command? Command can feel intimidating, but this conversation is for young leaders who dream of taking command—or doubt they can. The truth? You absolutely can.
In this episode, Kellie sits down with LTC Amanda Pelkowski, an Air Force Academy graduate whose 17-year career has included deployments to Iraq, Afghanistan, and the UAE, a tour at the Pentagon, and two command assignments—most recently as Commander of the 1st Special Operations Force Support Squadron at Hurlburt Field, Florida.
Drawing on her experiences leading across the globe, Amanda shares honest insights and practical tips for both aspiring and current commanders: why command is a team sport, when it’s okay to be the sledgehammer, and the importance of addressing problems head-on. She reflects on what she would have done differently, the power of a supportive partner, and the challenge of balancing marriage with the demands of leadership. From the hard work leaders owe their people to the nuances of leading on social media, Amanda shows that effective leadership is about more than authority—it’s about blending strength and humanity.
Show Notes~
Amanda's Instagram: https://www.instagram.com/amanda.pelkowski/
Enjoyed this episode? Check out kelliesbrocchi.com and follow me on IG at @kellie.sbrocchi! Loved the show @doboth.podcast? Leave a review and let me know what you learned—I'd love to hear from you! #DoBoth
Do you struggle with finding the right thing to wear for your corporate job, or wonder how to instantly boost your confidence just by picking the right pieces for everyday life? Kellie sits down with Natalie Bode, a Chicago-based engineer turned fashion content creator, who has grown her signature “Cool Girl Corporate” brand to nearly 100k Instagram followers in under 5 months.
In this conversation, Natalie shares how she manages her time with a 9–5 while building a fast-growing digital presence, the power of accountability partners, and why creating personal deadlines is key to momentum. She also breaks down the psychology behind styles and colors of clothing — from identifying your personal “Dr.’s coat” (the pieces that instantly give you confidence) to blending work and life wardrobes seamlessly.
With her viral series, Cool Girl Corporate, Natalie empowers ambitious women to elevate their style and step into every setting with confidence — proving that what you wear isn’t just fashion, it’s strategy.
Show Notes~
Natalie’s Instagram: https://www.instagram.com/nataliembode/<https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_nataliembode_&d=DwMGaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=X3kjQtZWxblIGESexL8aIQZTMtFTLYkufyuW3Cv9tdo&m=xwBahWS_e52wOvHZp9Y9xvzu4f1GA0jUf85UuA3DKfClJJiOFiBCrIj2Zfm3xwxk&s=nIC875RuM10nsraqlWgl6ya-vzFJIOyVEGNZViStYi0&e=>
Cool Girl Corporate basics (as talked about in the episode): https://shopmy.us/shop/collections/2209250<https://urldefense.proofpoint.com/v2/url?u=https-3A__shopmy.us_shop_collections_2209250&d=DwMGaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=X3kjQtZWxblIGESexL8aIQZTMtFTLYkufyuW3Cv9tdo&m=xwBahWS_e52wOvHZp9Y9xvzu4f1GA0jUf85UuA3DKfClJJiOFiBCrIj2Zfm3xwxk&s=S-KSaZT7ZDLFLtpjyKVBbYBvSYoFZhszcz8u35yp3Zs&e=>
Enjoyed this episode? Check out kelliesbrocchi.com and follow me on IG at @kellie.sbrocchi! Loved the show @doboth.podcast? Leave a review and let me know what you learned—I'd love to hear from you! #DoBoth
Kellie sits down with Veena Jetti, powerhouse investor, philanthropist, and founder of Vive Funds — a trailblazer who has transacted on over $1B in real estate and led the largest women-led deal in history. But Veena is quick to remind us that her story isn’t about being “self-made” — it’s about being team-made, fueled by grit, resourcefulness, and the courage to take risks that others shy away from.
This fiery conversation tackles privilege head-on — why acknowledging it doesn’t diminish hard work, how mentorship and support make success possible, and why women don’t have to play the “misery Olympics” of comparing who has it harder. Veena opens up about raising twin daughters while building an empire, rejecting the notion that motherhood slows women down, and instead using it as fuel to shift priorities, teach resilience, and model boldness.
She shares how she is intentional about teaching her girls gratitude, consent, and the courage to fail — because the way a mother speaks to her daughters becomes their inner voice for life. Veena’s motherhood journey is about mindset work, fearlessness, and inspiring her twins (and women everywhere) to #DoBoth — to lead, to nurture, to build, and to rise without apology.
Her billion-dollar track record may have made headlines, but it’s her boldness, honesty, and fire that make her unforgettable.
Show Notes~
Social media: @VeenaJetti
Enjoyed this episode? Check out kelliesbrocchi.com and follow me on IG at @kellie.sbrocchi! Loved the show @doboth.podcast? Leave a review and let me know what you learned—I'd love to hear from you! #DoBothInstagram | Podcast | TikTok