Win Over Depression -A Podcast about how #MentalWellness #self-care #blackmentalhealth
Tamera C. Trotter
173 episodes
1 month ago
Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Some days caregiving feels like carrying the sky, and other days it feels like catching light through a window you almost missed. We go deep into what it means to show up when it hurts, to advocate without fear, and to find grace when the world is loud and support is thin. Drawin...
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Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Some days caregiving feels like carrying the sky, and other days it feels like catching light through a window you almost missed. We go deep into what it means to show up when it hurts, to advocate without fear, and to find grace when the world is loud and support is thin. Drawin...
EPISODE #154- Breaking the Stigma: A Personal Journey Through the Challenges of Depression
Win Over Depression -A Podcast about how #MentalWellness #self-care #blackmentalhealth
8 minutes
9 months ago
EPISODE #154- Breaking the Stigma: A Personal Journey Through the Challenges of Depression
Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Support the show Win Over Depression Course: '14 Days to Mental Health Wellness' Type into your toolbar: pensight.com/x/winoverdepression https://www.winoverdepression.org https://www.patreon.com/tameratrotter https://www.stitcher.com/podcast/tameras-podcast
Win Over Depression -A Podcast about how #MentalWellness #self-care #blackmentalhealth
Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Some days caregiving feels like carrying the sky, and other days it feels like catching light through a window you almost missed. We go deep into what it means to show up when it hurts, to advocate without fear, and to find grace when the world is loud and support is thin. Drawin...
