In this voice note for the  @wisdomforwannabes  blog, Jackie Morreale reflects on a significant gift she received during Christmas 2025 — a silk painting she had created two decades prior, which her grandmother had carefully kept, and her mother had thought to have framed. This piece serves as a time capsule, reminding her of her artistic roots and the journey she has taken as a designer, mother, and entrepreneur. Jackie discusses the importance of family support, the evolution of her artistic vision, and the wisdom gained through experience. She encourages listeners to reconnect with their own forgotten selves and embrace new beginnings as they look ahead to 2026.

Takeaways:

• The past can serve as a powerful reminder of who we are.

• Art can encapsulate moments and emotions from our lives.

• Family support is crucial, even when perspectives differ.

• Personal growth often comes from revisiting our roots.

• Creativity is a journey that evolves over time.

• Wisdom gained through experience shapes our current selves.

• Embracing change can lead to new opportunities.

• Reflection can help us understand our true selves.

• It's important to listen to our intuition and follow our passions.

• Every ending can lead to a new beginning.

Quotes:

• "It feels prophetic."

• "I see beauty differently."

• "I don’t know why I’m being led down this path, I just know that I am."

Chapters:

00:00 The Gift of Reflection

02:13 Art as a Time Capsule

04:19 Support and Intuition in the Artist's Journey

https://www.wisdomforwannabes.com/blog

Jackie Morreale of "Wisdom for Wannabes" shares a personal story about a "fire bird" artwork that reappeared, prompting reflection. She discusses receiving an unexpected gift during "vintage christmas" 2025 that allowed her to revisit memories, expressing gratitude for her mother's support. This story culminates in a message of renewal for 2026.

In this 18th interview for @wisdomforwannabes podcast, host Jackie Morreale speaks with Miami Beach Firefighter Claudio Navas  ⁨@partyallnightDJs⁩  about the importance of mental health awareness, particularly for first responders. Claudio shares his journey of running the Miami Beach Half Marathons in full gear annually since 2012 to raise awareness for PTSD and mental health issues within the firefighting community. He discusses the challenges faced by first responders, the significance of peer support, and the need for open conversations about mental health. The episode emphasizes the beauty of life, the importance of self-care, and the power of community in overcoming struggles.

Takeaways:

• Claudio Navas runs marathons to raise awareness for mental health.

• Mental health issues are prevalent among first responders.

• Asking for help is a sign of strength, not weakness.

• Community support is crucial for mental health recovery.

• Running can be a powerful tool for personal growth.

• Education about mental health is essential for first responders.

• Peer support programs can help firefighters cope with trauma.

• Claudio emphasizes the importance of gratitude in daily life.

• Mental health resources are available and should be utilized.

• Life is beautiful, and perspective matters.

Quotes:

• "It's okay to ask for help."

• "You don't have to fight it alone."

• "Running was very good to me."

Chapters:

00:00 The Unique Challenges of Miami Beach Firefighting

02:02 Running for a Cause: Mental Health Awareness

03:44 Claudio's Journey: From Nicaragua to Miami Beach

04:49 The Role of a Firefighter: Training and Peer Support

07:03 The Impact of Saving Lives and Mental Health Advocacy

09:23 Family Life and Hobbies: Balancing Work and Play

11:52 Proudest Moments and Future Aspirations

13:53 Hidden Talents and Personal Growth

16:14 Book Recommendations and the Importance of Gratitude

19:54 The Hero's Journey: Reflections on Firefighting and Loss

23:56 From DJ to Firefighter: A Passion Ignited

24:36 The Beauty of Miami: A Firefighter's Perspective

25:42 Mental Health Matters: Support Systems for Firefighters

28:05 Recognizing Signs: Supporting Friends in Crisis

29:57 Vision for the Future: Mental Health Awareness in Firefighting

31:29 Overcoming Adversity: A Personal Story of Resilience

33:09 Encouragement to Change: Running as a Path to Wellness

37:31 The Weight of Trauma: Understanding First Responder Mental Health

39:44 Community and Support: The Power of Togetherness

In this insightful episode of "Wisdom for Wannabes," host Jackie Morreale welcomes guest Claudio Navas for a discussion focused on betterment. They explore topics contributing to "personal development" and "self awareness," offering valuable "life lessons" for listeners. The conversation highlights the importance of "mental health" and "community building leadership" in achieving a fulfilling life. ✨💪

Full interview at: 18: Claudio Navas on Mental Health Awareness for Firefighters - WISDOM FOR WANNABES: A PODCAST SERIES HOSTED BY JACKIE MORREALE

In this episode, host Jackie Morreale welcomes Dianne Marie Nigh and Euell Barnett, who share their inspiring journeys of transformation through fitness and wellness. Dianne discusses her incredible 100-pound weight loss and her recent success in bodybuilding competitions, while Euell shares his unique training methods and the importance of consistency in achieving fitness goals. Together, they emphasize the power of community support, setting goals, and overcoming self-doubt in the pursuit of personal growth and well-being. In this engaging conversation, Dianne Marie Nigh and Euell Barnett share their transformative fitness journeys, emphasizing the importance of mindset, inspiration, and the support of a strong team. Dianne discusses her impressive weight loss and preparation for bodybuilding competitions, while Euell highlights his role as a trainer and motivator. Together, they explore the challenges and triumphs of their fitness experiences, encouraging listeners to embrace their own journeys and start making positive changes in their lives.

Key Takeaways

- Dianne's journey showcases that transformation is possible at any age.

- Euell emphasizes the importance of consistency in fitness.

- Setting clear goals can lead to significant achievements.

- Community support plays a crucial role in personal growth.

- Overcoming self-doubt is essential for success.

- Fitness is not just about strength; it's about agility and flexibility.

- Dianne's experience highlights the importance of giving to oneself first.

- Euell's unique training methods focus on functional fitness.

- The journey of fitness is a continuous process of learning and adapting.

- Celebrating small victories can motivate further progress.

Quotes:

- "You have to start."

- "You shine!"

- "You can't play dead."

Chapters:

00:00 Introduction to Transformation Journeys

01:24 Diane's Inspiring Background and Fitness Journey

03:27 Euell's Athletic Background and Training Philosophy

05:11 The Importance of Consistency in Fitness

07:06 Diane's Transformation and Competing in Bodybuilding

08:45 Overcoming Challenges and Building Resilience

10:39 The Role of Mindset in Achieving Fitness Goals

12:38 The Power of Community and Support in Fitness

14:56 Debunking Myths About Fitness and Weight Loss

17:00 Fun and Games: Getting to Know Each Other

19:08 Conclusion and Future Aspirations

19:38 Off Days and Personal Interests

21:00 Music and Motivation

22:05 Sports and Competitive Spirit

24:48 Rodeo and Life Lessons

27:34 Mindset and Overcoming Doubts

34:51 Fitness Journey and Transformation

38:26 Embracing the Challenge

39:10 Proud Moments in Fitness

40:04 Life Lessons from Fitness Journeys

41:07 The Joy of Helping Others

43:04 Building Confidence Through Training

43:56 The Importance of Mindset

45:42 Balancing Life and Fitness

46:47 The Power of Rest and Recovery

50:08 Starting Your Fitness Journey

51:12 Tips for Success in Fitness

56:22 Looking Ahead: Future Goals

Welcome to @wisdomforwannabes interview 18, where we hear about an incredible "weight loss journey" and the power of "strength training". This episode features a bodybuilder and trainer discussing a 100-pound "body transformation", highlighting the mental and physical aspects of a true "fitness journey". Discover how a powerful "mindset" can lead to remarkable personal growth! 💪✨ #FitnessGoals #HealthJourney

In this 16th interview for  @wisdomforwannabes  podcast, host Jackie Morreale interviews William S. Parrish Jr., a seasoned entrepreneur in the construction management industry. They discuss Parrish's extensive experience, the founding of his company  @NobleStrategy , and the impact of COVID-19 on the construction sector. Parrish shares insights on the importance of early involvement in projects, the role of technology in construction, and his passion for teaching and mentorship. The conversation also touches on personal anecdotes, quickfire questions, and the challenges and triumphs of being an entrepreneur. In this engaging conversation, Bill Parrish shares his journey from architecture to construction management, discussing his experiences at Hampton University, his transition to Noble Strategy, and the importance of mentorship and relationships in the industry. He emphasizes the value of creativity in construction, the significance of giving back to his alma mater, and offers advice for aspiring construction managers.

Takeaways:

• William Parrish shares the founding of Noble Strategy was driven by a desire to create a successful business.

• COVID-19 forced a pivot in business strategy, focusing more on New Jersey projects.

• The role of a construction manager is to serve as the eyes and ears for project owners.

• Parrish discusses the importance of relationships in business and how they drive success.

• Playing football in college helped him balance the demanding architecture program.

• Sustainability is a key differentiator for Noble Strategy in a competitive market.

• One World Trade Center was a significant project that showcased his expertise in sustainability.

• Patience and maintaining relationships are essential lessons learned over 40 years in construction.

• Aspiring construction managers should not be deterred by challenges and should take bold steps.

Quotes:

• "Step out of your comfort zone."

• "Sustainability is crucial."

• "Technology is revolutionizing construction."

• "Teaching is a way to give back."

• "Understand client needs."

• "Adapt to change for growth."

• "A noble approach builds trust."

Chapters:

00:00 Background and Experience in Construction Management

02:25 Navigating the Construction Industry

04:15 The Impact of the Pandemic on Business

05:22 Future Directions and Nonprofit Work

06:15 Navigating Business Certifications and Early Career Moves

07:57 Adapting to Change: Lessons from COVID-19

09:18 Understanding Construction Management: Roles and Responsibilities

13:19 The Passion for Teaching and Mentorship

15:49 The Impact of Technology on Construction

19:18 Innovations in Construction: Drones and Robotics

21:17 The Importance of Effective Communication in Proposals

25:06 Transitioning to a Plant-Based Diet

27:30 Celebrating Milestones and Healthy Choices

29:16 House Music Festivals and Community Vibes

29:35 Favorite Book - MAKING BOLD MOVES, by William S. Parrish Jr.

32:09 The Journey to Entrepreneurship

37:01 Navigating Challenges in Business and Life

39:39 Exploring Opportunities in Construction Management

39:54 Quickfire Questions: Personal Insights

41:32 The Journey from Architecture to Construction

43:41 The Impact of College Experience on Career

45:53 Documenting the Hampton University Experience

47:54 The Significance of Homecoming and Reconnection

49:32 Philanthropy and Future Aspirations

51:45 Noble Strategy: A Unique Approach to Construction

54:06 Sustainability in Iconic Projects: One World Trade Center

56:03 Navigating Construction Regulations and TCOs

57:29 Building for the Community: A Noble Approach

58:21 Lessons from 40 Years in Construction

59:55 Advice for Aspiring Construction Managers

01:01:07 The Importance of Continuous Learning

01:02:20 Mentorship and Influential Figures

01:05:59 The Value of Relationships in Business

01:08:44 The Evolution of Networking: Digital Business Cards

01:09:30 Closing Thoughts

Full interview at: 16: William S. Parrish, Jr. on Entrepreneurship

In this episode of Wisdom for Wannabes, host Jackie Morreale interviews professional golfer Matthias Schwab, exploring his journey from a young athlete in Austria to a successful career in professional golf. They discuss the importance of family, the balance between passion and profession, and the lessons learned along the way. Matthias shares insights on transitioning to college life at Vanderbilt, the challenges of professional sports, and offers advice for aspiring athletes. The conversation highlights the significance of enjoying the journey and maintaining a positive outlook on life and sports.

Takeaways:

• Matthias started playing golf at a young age, supported by his family.

• He enjoys the balance of playing golf professionally while maintaining his passion for the sport.

• Family support has been crucial in Matthias's journey as an athlete.

• Transitioning to college life in the U.S. was challenging but rewarding for Matthias.

• He emphasizes the importance of having fun in sports, especially for young athletes.

• Matthias believes in the value of practice and consistency in improving skills.

• He acknowledges the role of mentors and coaches in his development as a golfer.

• Maintaining a balance between professional commitments and personal life is essential.

• Matthias encourages aspiring athletes to explore different sports before specializing.

• He looks forward to a long career in golf.

Quotes:

• "Golf is my passion."

• "I enjoy playing very much."

• "The sky is the limit."

Chapters:

00:00 Introduction to Matthias Schwab

01:55 Matthias's Journey in Golf

04:06 The Importance of Family and Early Influences

05:36 Quickfire Questions and Personal Insights

07:20 Inspiration from Roger Federer

09:12 Navigating College Life at Vanderbilt

11:00 Transitioning from College to Professional Golf

13:04 The Role of Education in an Athlete's Career

16:44 The Competitive Path to Professional Golf

17:39 Balancing Passion and Profession

18:39 Friendships on and off the Course

20:00 Memorable Moments in Golf

21:15 Advice for Aspiring Golfers

26:53 Acknowledging Influences and Mentors

29:02 Looking Ahead: Future Goals

A look at the best moments of Matthias Schwab's career, with some amazing **golf highlights** from the **dp world tour**. Get ready to improve your skills with these **golf tips** and **golf lessons**. We'll also examine his impressive **golf swing** and lessons learned along the way, including insights on improving your "golf practice". Matthias shares some great "golf tips" and "golf lessons" for aspiring athletes looking to make it to the "pga tour", while maintaining a healthy "golf lifestyle" and enjoying the journey.Link to full interview on site: https://www.wisdomforwannabes.com/matthias-schwab-golf.html

In this episode of 'Wisdom for Wannabes', host Jackie Morreale speaks with Elizabeth Schlissel, an accomplished employment lawyer and partner at  @frblaw , about her journey in the field of employment law, the importance of workplace culture, and the evolving landscape of employee rights. They discuss the impact of COVID-19 on workplace dynamics, the necessity of effective communication, and the launch of Elizabeth's upcoming series, 'Employment Edge with Liz', aimed at providing legal insights to both employers and employees. The conversation emphasizes the significance of listening, flexibility, and creating a respectful work environment.

Takeaways:

- Elizabeth Schlissel has 17 years of experience in employment law.

- She emphasizes the importance of creating a positive workplace culture.

- Listening is crucial in resolving workplace issues.

- The #MeToo movement has changed how businesses approach workplace culture.

- Flexibility in work arrangements is increasingly important post-COVID.

- Words matter; communication can significantly impact workplace dynamics.

- Education and training are essential for compliance with employment laws.

- Elizabeth's new series aims to provide accessible legal insights.

- Employers need to be proactive in understanding employee rights.

- Gratitude and respect in the workplace can prevent legal issues.

Quotes:

- "Words matter in the workplace."

- "You have to do what you love."

- "You can pivot in your legal career."

Chapters:

00:00 Introduction to Employment Law and Guest Introduction

03:18 Elizabeth's Journey in Employment Law

06:12 Personal Insights and Quick-Fire Questions

10:23 The Importance of Employment Law

15:16 Navigating the Legal Landscape

20:12 Impactful Moments in Legal Practice

24:06 The Launch of 'Employment Edge with Liz'

29:42 The Changing Workplace Post-COVID

35:37 Creating a Positive Workplace Culture

42:25 Advice for Aspiring Lawyers

44:19 Gratitude and Acknowledgments

48:39 How to Connect with Elizabeth

Join Jackie Morreale as she interviews Elizabeth Schlissel, Employment Lawyer and Partner at Falcon, Rappaport, & Berkman LLP in New York, as she provides valuable **business advice** and **business tips** for navigating the world of work. From understanding **labor law** to fostering a positive **workplace culture**, she offers insights for **business success**. Learn from an **employment attorney** and HR expert to elevate your **hr** practices.

Join  @wisdomforwannabes  for valuable **business advice** and **business tips** for navigating the world of work. From understanding **labor law** to fostering a positive **workplace culture**, she offers insights for **business success**. Learn from an **employment attorney** and HR expert to elevate your **hr** practices.

https://www.wisdomforwannabes.com/elizabeth-schlissel-employment-law.html

Author and illustrator Jackie Morreale shares exciting news about her latest children’s book, "Princess Tessa & Luc the Duke: Trick or Tiara Halloween Surprise," celebrating Halloween and Dyslexia Awareness Month. The book, available in paperback on Amazon, also offers a coloring activity book for children to personalize their Halloween experience. Jackie also shares a sneak peek into the story, which incorporates family traditions from Sicily, including il Giorno di Morti, or the Day of the Dead, celebrations.

Chapters:

00:00 Introduction to Book: Halloween Surprise and Dyslexia Awareness

01:21 Dedication

01:43 Book Read Aloud

03:58 Trick or treating at first four houses

04:42 House with the vampire queen and full-sized candy bars

05:21 Sneak Peak: Look and Find

05:47 A Note from Nonna: Family Traditions and il Giorno Dei Morti on November 2nd (Day of the Dead)

Takeaways:

• "Different is good. Keep thinking big."

• "Halloween is my favorite time of year."

• "Luc the Duke is ready for his first real Halloween."

• "Princess Tessa as a snow princess."

• "The pumpkin prince is riding in style."

• "Luc tastes his very first chocolate bar."

• "A queen appears with a whole tray of full-size candy bars."

• "Families gather over stories and delicious foods."

• "Celebrating Il Giorno dei Morti, the Day of the Dead."

• "Thank you for your support as a new debut author."

Sound bites:

"Different is good."

"Halloween is my favorite."

"Luc's first real Halloween."

"Princess Tessa as a snow princess."

"Pumpkin prince riding in style."

"Luc's first chocolate bar."

"Queen with fangs, nails, and full-size candy bars."

"Stories and delicious foods."

"Il Giorno dei Morti celebration."

Join Jackie Morreale as she celebrates Halloween and the end of Dyslexia Awareness Month in October 2025, working to continue raising awareness for dyslexia. She's excited to announce the book publishing of her latest work, now available through self publishing platforms like Amazon.

In this episode of Wisdom for Wannabes, host Jackie Morreale interviews Gary Fails, founder of City Theatrical, who shares his remarkable journey in the entertainment lighting industry. From starting his business in a garage in the South Bronx to becoming a leader in lighting technology innovation, Gary discusses the challenges and triumphs of entrepreneurship, the importance of innovation, and the lessons learned throughout his career. He reflects on the evolution of the industry, the significance of building a strong company culture, and the value of mentorship and collaboration. As he embraces retirement, Gary also shares his passion for learning and personal growth, leaving listeners with valuable insights for their own entrepreneurial journeys.

Full interview with transcript and all the extras at: https://www.wisdomforwannabes.com/gary-fails-entrepreneurship.html

Takeaways:

• Gary started City Theatrical in a garage in the South Bronx.

• He emphasizes the importance of innovation in business.

• Building a strong company culture is crucial for success.

• Entrepreneurship requires a burning desire and commitment.

• Gary's journey reflects the ups and downs of business.

• He learned from his mistakes and adapted to challenges.

• The entertainment lighting industry has evolved significantly over the years.

• Mentorship and collaboration played a key role in his success.

• Gary encourages aspiring entrepreneurs to pursue what they know.

• He is now focused on personal growth and learning in retirement.

Great Quotes:

• "We became known for this."

• "Business is thrilling but difficult."

• "You have to want to do it. It has to be a burning desire."

Chapters:

00:00 - Introduction and Background

03:00 - Entrepreneurial Journey

09:00 - Challenges and Innovations

15:00 - Company Culture and Leadership

21:00 - Advice for Aspiring Entrepreneurs

30:00 - Navigating Industry Changes

40:00 - Personal Reflections and Insights

50:00 - Conclusion and Future Plans

Join Jackie Morreale on the Wisdom for Wannabes podcast, featuring Gary Fills, as they share valuable **business tips** and **business advice** for those eager to dive into the world of entrepreneurship. Gary offers **entrepreneur motivation** as he shares his **success stories**, providing key **business education** and **startup advice** for anyone looking to launch a **startup**.

This interview 12 video for ⁨@wisdomforwannabes⁩  features an in-depth conversation between Dr. Denise Wunderler and Jackie Morreale, focusing on  @denisewunderler3578  Dr. Denise Wunderler's journey following the sudden unexplained death of her daughter, Vienna. The discussion covers the creation of the documentary "Vienna: Suddenly an Angel," directed by  @markoalbrecht  , and the challenges and triumphs of raising awareness for Sudden Unexplained Death in Childhood (SUDC), and the personal and professional impacts of this mission. This film has shown and won awards at  @GardenStateFilmFest  ,  @LongIslandFilmExpo ,  @NewHopeFilms1  festivals, and will soon be showing October 19 at  @ChelseafilmOrg . Dr. Wunderler shares insights into her nonprofit work, the #filmmaking process, and the importance of community support and resilience.

Takeaways:

- Dr. Wunderler emphasizes the importance of asking questions in new ventures.

- Volunteering at film festivals opened unexpected opportunities.

- The film 'Vienna: Suddenly an Angel' aims to raise awareness for SUDC.

- Community support has been crucial in the journey.

- The documentary was a collaborative effort with a small but dedicated team.

- Dr. Wunderler's mission is to inspire others to care about SUDC.

- The film includes personal and emotional moments to connect with the audience.

- Dr. Wunderler's nonprofit has donated over $30,000 to SUDC research.

- The documentary has received positive feedback and awards.

- Dr. Wunderler hopes to expand awareness and research for SUDC.Sound bites:

- "I want that person to care."

- "This is the year of the film."

- "I want people to know Vienna."

- "Ask lots of questions."

- "Volunteering opened doors."

- "It's about awareness."

- "Community support is vital."

- "A collaborative effort."

- "Inspire others to care."

- "Personal moments connect us."

- "The film has already received positive feedback and awards."

- "We're expanding awareness and research."

Chapters

00:00 Introduction to Dr. Denise Wunderler

01:47 The Journey of SUDC Awareness

04:34 Passions and Professional Life

06:37 The Impact of Family and Loss

08:35 Filmmaking and Creative Expression

11:12 Exploring Personal Interests and Inspirations

13:36 Travel Experiences and Cultural Connections

15:39 Sports, Coaching, and Life Lessons

17:29 Global Awareness for SUDC

22:25 The Journey of Creating a Film

35:15 Messages of Hope and Resilience

40:20 The Power of Community Support

41:11 Innovative Fundraising Strategies

43:00 Raising Awareness Through Merchandise

46:22 The Importance of Diverse Outreach

47:07 The Journey of Filmmaking

51:40 Collaboration and Teamwork in Film Production

57:37 Advice for Aspiring Nonprofit Leaders

Join us in this inspiring interview as we explore the themes of self-development and personal growth! 🌟 We discuss overcoming creative block and delve into how to be creative while embracing art and spirituality in our journeys. This educational video aims to spark innovation and SUDC awareness explained through uplifting conversations and insights.

Jackie Morreale, host of the podcast series "Wisdom for Wannabes," shares her journey as an author and illustrator of children's books. She introduces her latest book, "Princess Tessa & The New Look," a tale about a young girl navigating first grade with new glasses and forming her first friendship. Jackie emphasizes the importance of creativity and perseverance, encouraging young artists and writers to keep exploring their passions. The book is dedicated to her daughter and all the supportive friends who make new experiences less daunting.Takeaways: - Keep drawing, keep coloring, keep exploring.- I wrote this story five years ago.- Princess Tessa is six years old.- The book is available in paperback and ebook.- Princess Tessa meets Luc the Duke is now in hardcover.- The story is written in verse with rhyme.- It's a tale of new glasses, first grade, and first friendships.- The book is dedicated to my daughter.- Thank you for bringing my stories to your family.- Keep reading, it's literacy month.Chapters:00:00:00 Introduction to Wisdom for Wannabes00:00:30 Becoming an Author and Illustrator00:01:00 Introducing Princess Tessa & The New Look00:01:30 The Inspiration Behind the Story00:01:45 Encouragement for Young Artists00:02:00 Book Availability and Formats00:2:30 Reading Excerpts from the Book00:4:00 Dedication and Gratitude

Jackie Morreale shares a new video about her latest book, perfect for bedtime stories for kids. This story is great for kids who are starting school and learning to read. It's a heartwarming friendship video.

In this episode of Wisdom for Wannabes, host Jackie Morreale interviews Marc Wharton, the PhD Programs Coordinator at  @FloridaAtlanticU  Business School. They discuss Marc's academic journey, his research on digital natives, and his extensive experience in the fashion industry. Marc shares insights on leadership, consumer behavior, and the importance of understanding one's customer in branding. He also offers valuable advice for aspiring PhD students and reflects on the lessons learned from influential leaders throughout his career.

Quotes:

• "Service is joy."

• "Always take the meeting."

• "All you can do is be wrong."

Chapters:

00:00 Introduction to Marc Wharton

02:17 Marc's Journey in Higher Education

04:12 Exploring Marc's Profession is His Passion

06:27 Marc's Career and Academic Role

06:55 Quickfire Questions

08:42 Math and History

10:34 Celebrating the  @Cornell  Educational Experience

15:44 Inspirational Quote for Life

17:10 Marc's First Job in Fashion

19:47 Bloomingdale's Buyer Story - Always Take the Meeting

20:35 Marc's Time at Tommy Hilfiger: The Highlight of His Career

22:54 Macy's Sales Plan Story

24:40 Marc's Favorite Moment in Fashion - Tommy Hilfiger Surprise!

25:41 Tommy Hilfiger: A Very Human Leader and Amazing Boss

27:13 Self Learning in Leadership Roles in NYC Fashion Industry

28:38 Understanding Consumer Behavior and Fit, with shout out to Professor Susan Ashdown, PhD, from Cornell University,  @wisdomforwannabes  Podcast Interview 6.

31:35 The Devil Wears Prada - Backstage at New York Fashion Week

33:38 Branding Tips for New Companies

34:27 Reebok Story - Target Marketing in Men's Golf Performance Apparel

35:30 Advice from Marvin Traub of Bloomingdale's - Commitment to Quality

36:40 Hire an All-Star Team

37:52 Advice for New PhD Students - Embrace the Challenge, Enjoy the Journey

38:40 Shout outs to Marc's Key Mentors

39:55 Allen Questrom, CEO, Macy's and other High End Retailers - Advice on Leadership and Decision Making

41:39 Conclusion

Welcome to a new episode where we explore **knowledge** and **inspiration** with our guest. This episode is all about **personal development** and **leadership development**, offering valuable **career guidance** for those seeking growth.

In this episode, we explore the importance of **career development** and **leadership development** in achieving **personal growth**. Discover how **professional development** can fuel **career growth** and provide **career inspiration** for **self improvement**.

In this episode of 'Wisdom for Wannabes', host JackieMorreale interviews the creative team behind the horror film 'Trapped Inside My Sin'. The discussion covers their individual backgrounds, passions, and the collaborative process that led to the film's creation. Each member shares their favorite horror films, influences, and insights into the filmmaking journey, emphasizing the importance of creativity, collaboration, and inspiration from various sources. In this engaging conversation, the filmmakers discuss their debut feature film, 'Trapped Inside My Sin,' exploring themes of family, mental health, and the creative process behind crafting a unique horror story. They share insights on their film festival journey, the importance of sound design, and the collaborative efforts that brought their vision to life. The discussion also touches on future projects and the potential for sequels, highlighting their commitment to storytelling and the horror genre.

Quotes:

• "It was a surreal feeling."

• "We sold out both days."

• "It opens it up for a sequel."

Takeaways:

• Jackie Morreale hosts the podcast 'Wisdom for Wannabes'.

• Vincent Vilardi is the writer and director of 'TrappedInside My Sin'.

• Peter Janiec transitioned from law enforcement tofilmmaking.

• Keith Cotugno is a musician and film score creator.

• The film explores themes of punishment and sin.

• The team emphasizes collaboration and creative synergy.

• Each member has a unique background contributing to thefilm.

• Horror films are a shared passion among the team.

• They discuss their favorite horror movies and filmmakers.

• The importance of books and music in their creativeprocesses. The film was a family affair, showcasing personal connections.

• Creating a unique paranormal story was a key focus.

• Navigating film festivals can lead to unexpecteddistribution deals.

• Mental health themes are intricately woven into thestoryline.

• Location scouting was a creative challenge that paid off.

• Sound design plays a crucial role in enhancing horrorfilms.

• Casting was essential for bringing authenticity to thefilm.

• Collaboration among the cast and crew was vital forsuccess.

• Future projects are in the works, with a focus on sequels.

• The filmmakers emphasize the importance of storytelling intheir work.

Chapters

00:00 Introduction and Team Background

01:13 Vincent Velardi: The Visionary Behind the Film

03:32 Peter Janiec: From Law Enforcement to Filmmaking

05:36 Keith Cotugno: The Musical Force

08:01 The Horror Genre: Inspirations and Favorites

10:24 Creative Influences: Books and Music

12:50 The Making of Trapped Inside My Sin

14:57 Favorite Scenes and Moments

17:41 Famous Relatives and Inspirations

19:44 The Premiere Experience

23:33 Celebrating the Film's Premiere

25:53 Crafting a Unique Paranormal Story

29:55 Navigating Film Festivals and Distribution

31:19 Exploring Mental Health Themes

36:25 The Role of Location in Storytelling

37:56 The Power of Sound in Horror

42:19 Acknowledging the Cast and Crew

45:46 Future Projects and Upcoming Events

Watch the film free on the Tubi app at: https://tubitv.com/movies/100042365/trapped-inside-my-sin

In this episode of Wisdom for Wannabes, host Jackie Morreale interviews artist Zena Frey, who shares her artistic journey from Montreal to New York City. Zena discusses her passion for art, the influence of her family, and the importance of authenticity in her work. She also talks about her recent e-commerce launch, her inspirations, and the significance of community in the art world. Zena emphasizes the importance of following one's heart in art and life, encouraging others to embrace their creative journeys.

Takeaways:

• Zena Frey is an artist and illustrator from Montreal, now based in New York.

• Art is an integral part of life, often unnoticed.

• The journey of creating art is fulfilling and meditative.

• Family support plays a crucial role in pursuing artistic passions.

• Zena's favorite artist is Toulouse-Lautrec, whose work inspires her.

• She believes in the importance of vintage aesthetics in her art.

• Zena recently launched her e-commerce website to sell her artwork.

• Community and connection with other artists are vital for growth.

• Age should not be a barrier to pursuing one's passions.

• Authenticity in art leads to true fulfillment.

Quotes:

• "Don't paint for your audience."

• "Just do it. Take the plunge."

• "The journey is the best."

Chapters:

00:00 Introduction to Zena Fry

01:10 Zena's Artistic Journey

03:57 The Essence of Being an Artist

08:09 Influences and Inspirations

12:11 Artistic Techniques and Styles

13:47 Launching the Website

17:00 The Process of Creation

20:39 Embracing Age and New Beginnings

23:03 The Art of Fashion and Inspiration

24:05 Upcoming Shows and Community Engagement

25:54 Creative Process and Authenticity

26:38 Aesthetic and Vintage Influence

28:38 Sourcing Vintage Frames and Materials

30:43 Quality and Craftsmanship in Art

31:26 Mentorship and Influences

34:52 Advice for Aspiring Artists

36:15 Future Collections and Artistic Growth

37:55 Embracing Change and Personal Identity

The conversation touches on the **art process**, **creativity**, happiness, and the wisdom she has gained as a **female artist** over the years. This **interview** provides **inspiration** and a glimpse into the world of **visual art** and **contemporary art**.

Jackie Morreale, host of Wisdom for Wannabes, is excited to announce she is now a published *writer**! As an author and illustrator, her debut **picture book* is called 'Princess Tessa Meets Luke the Duke'. She shares her creative process and gives viewers a peek into her **storytime for kids**.

Now in ebook and paperbook on Amazon: Princess Tessa Meets Luc the Duke: A Tale of Sisterly Love for a New Baby Brother. Perfect gift for princesses/princes who are becoming big siblings! https://www.amazon.com/dp/B0FP26ZM3N/

Takeaways:

• Jackie Morreale is the host of Wisdom for Wannabes.

• She has fulfilled her lifelong dream of becoming an author.

• The book is titled 'Princess Tessa meets Luc the Duke.'

• It is a tale of sisterly love for a new baby brother.

• The book is appropriate for children ages four through eight.

• The story is based on real-life adventures and creative fiction.

• Jackie encourages others to explore their creativity through art.

• The book's dedication is to her children and family.

• Tessa's character embodies the challenges of becoming a big sister.

• The book is available in eBook and paperback formats.

Quotes:

• "This story has been on my mind for many years."

• "A baby is a gift from God."

• "Principessa mia, come meet your baby brother."

Chapters:

00:00 Introduction to Wisdom for Wannabes

00:16 The Journey to Becoming an Author

01:24 Reading Princess Tessa Meets Luke the Duke

08:13 Conclusion and Call to Action

In this engaging conversation, Jackie Morreale interviews Reverend  @joeiadanza , a contemporary spiritual teacher, and wedding officiant and owner of @Long Island Wedding Officiants. Joe shares his journey from a musician to a reverend, emphasizing the importance of forgiveness in his life and work. He discusses memorable weddings, the impact of his family heritage, and the significance of the Hidden Treasure Program in his spiritual growth. Joe also highlights the role of yoga in community healing and offers advice for couples on communication and forgiveness. The conversation concludes with Joe's aspirations for future creative projects, including a book and new music.

Takeaways:

• Joe's passion in life is forgiveness, which shapes his work and interactions.

• He has officiated over a thousand weddings, finding joy in each unique love story.

• The importance of communication and forgiveness in maintaining a healthy marriage.

• Joe's journey to becoming a reverend was influenced by his experiences in the Hidden Treasure Program.

• He emphasizes the need for personal growth and self-reflection in spiritual development.

• Music has been a vital outlet for Joe, helping him process emotions and experiences.

• The Hidden Treasure Program taught Joe to question everything and look at life through a new lens.

• Yoga and community healing are essential components of Joe's work with United We Aum.

• Joe believes that everyone has the potential for creativity, regardless of their background.

• He expresses a desire to write a book and create new music, seeking inspiration through retreats.

Quotes:

• "My passion is forgiveness."

• "Yoga can be healing for trauma."

• "I need a retreat."

Chapters:

00:00 Introduction to Joe Iadanza

01:17 The Journey to Becoming a Wedding Officiant

03:16 Passion for Forgiveness and Spiritual Counseling

05:20 Memorable Weddings and Personal Connections

07:44 Quickfire Questions: Personal Insights

09:19 Family Legacy and Spiritual Influences

13:21 Exploring Spiritual Connections and Community

15:04 Journey Through Seminary and Personal Growth

17:43 Key Learnings from Seminary Experience

19:20 The Hidden Treasure Program and Its Impact

24:59 Becoming a Reverend and the Church of Ancient Ways

30:01 The Journey to Becoming an Officiant

30:19 Connecting with Couples: The Art of Officiating

32:01 Advice for Newlyweds: Communication and Forgiveness

33:22 Lessons from Long-Married Couples

33:32 The Role of Forgiveness in Relationships

34:06 The Intersection of Music and Personal Growth

35:30 The Creative Process: Writing Music

36:53 Bringing Music and Creativity into Life

38:53 Yoga and Healing: The United We Aum Initiative

42:48 Acknowledging Influences: Gratitude and Reflection

44:35 Future Aspirations: Writing a Book and New Projects

In this episode, Jackie Morreale interviews Reverend Joe Iadanza about **spirituality** in everyday life. They discuss finding **inner peace** through reflection and offer **spiritual support** for listeners. Morreale and Iadanza also touch on the importance of **self development** and **awareness** in achieving personal growth.

Join Jackie Morreale and Reverend Joe Iadanza as they explore themes of **self improvement** and **personal growth**, offering a **motivational** perspective on finding **inspiration** in everyday life. They discuss practical advice for fostering **inner critic** and achieving a more fulfilling existence.

In this 7th interview for Wisdom for Wannabes, host Jackie Morreale interviews Professor Melissa Andrade Costa, a dedicated educator and philosopher, and professor of philosophy with ‪@NewAcropolisUS‬ New Acropolis USA and ‪@NovaAcropole‬ North Brasil (Brasilia). They discuss Melissa's journey into philosophy, her passion for teaching, and the importance of connecting high ideals to everyday life. The conversation explores the role of philosophy in personal growth, the significance of dialogue, and practical advice for integrating philosophical practices into daily routines. Melissa shares insights on the challenges of adulthood, the value of learning from experiences, and the importance of community in the pursuit of wisdom. Takeaways:

• Professor Melissa Andrade Costa emphasizes the importance of connecting high ideals to everyday life.

• Philosophy can serve as a tool for personal growth and societal change.

• Engaging in dialogue is crucial for understanding and evolving as individuals.

• Experiencing both joy and pain is part of the learning process.

• Being aware and present in daily life enhances our experiences.

• Learning from others, including their mistakes, accelerates personal development.

• Humility is essential for continuous learning and growth.

• Excellence in whatever we do brings fulfillment and joy.

• Philosophy should be approached with both reason and intuition.

• Community and belonging are vital in the journey of self-improvement.

Quotes:

• "We can learn from everyone."

• "It's a matter of attitude."

• "We need to belong as well."

Chapters:

00:00 Introduction to Wisdom for Wannabes

01:43 Professor Melissa Andrade Costa's Background

03:52 Passion for Philosophy and Education

05:11 Personal Insights and Quickfire Questions

06:44 Philosophical Influences and Favorite Texts

09:40 Educational Background and Its Impact

13:20 Role in International Organizations

14:51 Bridging Philosophy and Daily Life

18:37 Encountering New Acropolis

21:02 Becoming a Philosophy Teacher

22:44 The Journey of Self-Discovery

26:10 Philosophy in Daily Life

31:26 Practical Philosophy Practices

34:18 Embracing Life's Challenges

37:21 Getting Started with Philosophy

43:22 Future Aspirations and Collaborations

Jackie Morreale welcomes Professor Melissa Andrade-Costa to discuss *philosophy**. They explore the value of **self improvement* through philosophical study, and how it can be applied to everyday life. Morreale values the *ancient philosophy* found in timeless texts to help people become a *deep thinker* and improve their **mindset**.

In this episode, Jackie interviews Professor Melissa Andrade-Costa about *philosophy of life* and other *big ideas**. The guest shares her insights on **stoicism* and how to achieve *inner peace**. It's a **deep dive* into philosophical concepts applicable to daily living.

In this episode of Wisdom for Wannabes, Jackie Morreale discusses the challenges of fitting in, especially during the back-to-school transition. She reflects on her own experiences with self-doubt and the importance of growth through discomfort. Jackie offers valuable advice for middle schoolers, emphasizing the significance of belonging, being present, and embracing one's individuality. She encourages listeners to find their community, not sweat the small stuff, and enjoy the journey of personal development. These six areas of advice apply to not only starting middle school or a graduate degree program, but also to anyone starting a new role, business venture, or chapter in their life.This message has been lovingly made, and (thankfully) approved by my daughter. Go girl!Takeaways:• The transition back to school can be challenging for both parents and children.• Self-doubt about fitting in is a common experience at any age.• Growth often comes from discomfort and challenges.• Creativity can be a powerful outlet for frustration and anxiety.• You belong in the spaces you occupy; trust your journey.• Being present is crucial for personal development.• Embrace your uniqueness and let it shine.• Building a supportive community starts with being a good friend.• Don't let small setbacks overshadow your progress.• Enjoy the journey of growth and learning.Quotes:• "You belong here."• "Keep going."• "You got this."Chapters: 00:00 Navigating the Journey of Fit04:14 Words of Wisdom for Middle Schoolers, especially my daughter!08:35 Embracing the Journey Ahead

In this Wisdom for Wannabes voice note, host Jackie Morreale reflects on the concept of fit, both in clothing and in life. She shares a personal story about an old suit that no longer fits her, prompting a deeper discussion about how our clothing choices reflect our personal growth and aspirations. Jackie emphasizes the importance of understanding apparel fit standards and how they relate to our self-image. She also explores the evolution of personal style and the need to reassess our roles and goals in life, encouraging listeners to consider what truly fits them as they strive for growth and fulfillment.

Dedicated to Susan P. Ashdown, PhD, fashion industry fit expert and Emerita Professor at Cornell University's Department of Human Centered Design.

Chapters

00:00 The Suit That No Longer Fits

02:04 Understanding Apparel Fit

04:18 The Evolution of Personal Style

06:19 Fit Beyond Clothing: Career Aspirations

In this 6th interview of Wisdom for Wannabes, host Jackie Morreale interviews Susan P. Ashdown PhD, a renowned expert in the field of apparel design and fit technology. They discuss Professor Ashdown’s journey from a small town in North Carolina to becoming an emerita professor at Cornell University's College of Human Ecology, Human Centered Design department, in Ithaca, New York, and soon to be role as an adjunct professor at Ontario College of Art & Design⁩  in Toronto, Canada. They also discussed her passion for making and designing, and the challenges she faced in her educational journey, including dyslexia. The conversation delves into the evolution of apparel design, the impact of technology on fit and customization, and the pressing need for sustainability in the fashion industry. Professor Ashdown shares her insights on research, the importance of learning how to learn, and her current passion for stained glass art, highlighting the creative process that drives her work.Takeaways:• Susan P. Ashdown, PhD emphasizes the importance of hands-on making in design.• The transition from ready-to-wear to custom clothing is essential for fit.• Education should focus on learning how to learn, not just acquiring knowledge.• Dyslexia can be a challenge, but it can also be a superpower.• Theater arts provide a unique foundation for understanding apparel design.• Sustainability in fashion is crucial to combat fast fashion's impact.• Technology can aid in creating better fitting clothing.• Community support is vital for local seamstresses and custom clothing.• Research in fashion requires persistence and adaptability.• Artistic pursuits, like stained glass, can provide relaxation and inspiration.Great Quotes:• "I consider myself a maker."• "I love draping."• "Ready-to-wear can't work."Chapters:00:00 Introduction to Susan Ashdown01:18 The Journey of a Maker03:43 The Evolution of Apparel Fit05:37 Personal Insights and Inspirations07:24 Education and Overcoming Challenges08:48 Transitioning to Academia10:43 The Role of Mentorship12:46 The Importance of Apparel Engineering14:44 The Future of Apparel Fit Technology16:56 Reflections on Family and Relationships19:09 The Evolution of Academic Departments19:23 Key Learnings from Childhood19:23 Theater and Costume Design Challenges20:45 The Importance of Collaboration in Creative Fields21:29 Creating Your Own Educational Journey22:44 Path to Academia: Becoming a Professor at Cornell25:43 Passion for Teaching: The Art of Draping26:59 Research Journey: Fit Technology and Body Scanning30:40 Sustainability in Fashion: The Case Against Ready-to-Wear35:11 Publishing Research: Tips for New Scholars38:03 New Ventures: Stained Glass Art and Community Engagement

In this voice note,  @wisdomforwannabes  podcast host Jackie Morreale shares her thoughts on the study of **philosophy** with  New Acropolis USA and how it relates to the challenges faced in every day life. This course is for **deep thinkers** and the book list offer insights into the complexities of **human nature** as it relates to deep thought and intelligence.

Jackie Morreale describes in her own words Plato's Allegory of the Cave, as an example of learnings from this course, from Plato's Republic book first published around 380 BC. The Allegory of the Cave alludes to our ability to break free from barriers of society, see the light, and teach others in words that they can understand, to show leadership and create change.

Jackie Morreale introduces her podcast, sharing the **philosophy of life** she learned studying with New Acropolis USA. She values the **ancient philosophy** found in timeless texts, and the **deep thinker** community fostered by the program. Find out more about philosophy today!

More at: Wisdom for Wannabes: A podcast series hosted by Jackie Morreale - Blog