In this explore I look at 'gratitude', a frequency of 505 in the levels of consciousness, and how having a gratitude practice can elevate your spiritual journey. True gratitude cannot be forced or faked so I provide practical steps to engage in a gratitude practice.
I also discuss the advanced practice of expressing gratitude for difficult situations or people, highlighting the growth and insight this can bring.
This episode aims to help listeners integrate gratitude into your daily spiritual routines, fostering greater present moment awareness and spiritual development.
To come along to the next FREE online Akashic Records Workshop, get signed up here.
To come along to the next Level 1 training and start your own Akashic Records Journey, sign up here.
In this episode I cover the light grid, also known as the biofield, and its significance in spiritual development. I cover a little about the history and science behind the concept, and I discuss how understanding and working with the light grid can enhance spiritual expansion. I cover the importance of recognizing our limitations in perceiving light and sound and the need for working with our internal technologies through spiritual practices like meditation and energy work. 00:00 Welcome and Gratitude00:44 Introduction to the Light Grid02:55 Historical Context and Scientific Perspectives06:01 The Importance of the Light Grid in Spiritual Practice14:30 Practical Ways to Work with Your Light Grid17:02 Conclusion and Upcoming Classes
To join me in my next Level 1 training, get signed up here.
To learn more about Level 3 training, click here.
To receive the dates and early bird discount code for the Akashic Alignment class, register here.
In this episode I offer this self-reflection practice to examine the underlying motivations of your spiritual practice. I talk about the difference between self-help and spiritual development, noting their distinct goals and where there is potential crossover. 00:00 Welcome and Announcements00:36 Self-Reflection Practice: Self-Love vs. Self-Loathing01:29 Understanding Self-Help vs. Spiritual Development02:59 The Crossover Between Self-Help and Spiritual Development05:47 The Role of Ego in Spiritual Journey09:18 Balancing Self-Development and Spiritual Growth13:36 Tips for a Loving Spiritual Practice15:10 Conclusion and Final ThoughtsIf you would like to join me for the next Level 1 class, starting on 29th (not 27th!) January 2026, please register here.
To listen to the previous episode on the indirect and direct spiritual paths, click here.
To listen to the previous episode on spiritual ego, click here.
To learn more about working with me 1:1 in 2026 through my 2 mentorship programmes, click here.
In this episode 97 I discuss my plans to continue to help people step into spiritual sovereignty and deepen their Akashic Records practice in 2026. There will be a return of the Akashic Abundance course AND three new classes: Clearing Witch Wounding in the Akashic Records, Reading your Businesses Akashic Records, and Akashic Alignment.
To listen to the previous episode on the deconstruction and construction methods used to deepen your Akashic Records practice, click here.
To listen to the episode about the Akashic Abundance Class, click here.
To get registered for the Early Bird discount and to be notified when the Akashic Abundance Class goes live, click here.
To listen to the previous episode on Witch Wounding, click here.
To register your interest in the new for 2026 classes and get the Early Bird Discount codes, click here.
To sign up for any of the classes, click here.
In this episode I give a brief introduction into Mystery Schools and their teachings. Many people have past lives associated with these Mystery Schools, which can often impact what they are drawn to learn more about in this lifetime.
I Introduce the 'seven great mysteries' identified by Rudolph Steiner in his 1906 lecture: the mystery of the abyss, the mystery of number, the mystery of alchemy, the mystery of death, the mystery of evil, the mystery of the word (logos), and the mystery of divine bliss.
To come along to my next FREE online Akashic Records Workshop, get registered here.
To learn more about training in the Akashic Records, click here.
To submit a question or topic for the podcast, click here.
In this episode I revisit an episode first aired in December 2024 where I offer tips to manage the holiday season whilst on your spiritual journey.
The episode is aimed at individuals in various stages of their spiritual awakening who may face challenges when interacting with family or returning back to their 'hometown.'
The eight key tips are: 1) Use triggers as learning opportunities, 2) Try to keep your heart open, 3) Take time out for rest and relaxation 4) Avoid judgment 5) Be mindful of intentions in communication 6) Acceptance of differing opinions 7) Embrace the hibernation energy of winter rather than pushing for 'New Year' resolutions, and 8) Journal your experiences for later self-reflection practice.
I would love to see you at my next FREE online Akashic Records Workshop! If you haven't yet signed up for that, you can get signed up here.
To learn more about Akashic Records Training, please click here.
To be on the waitlist AND receive the Early Bird Discount Codes for the new classes I have coming up in 2026, register here.
And lastly, if you have a question or a topic you would like to submit for me to cover in an upcoming podcast episode, leave it here.
In this episode I discuss the differences and intersections between the paths of the mystic and the occultist, and a modern trend of merging the two, which is what I see for most people in their Akashic Records.
The spiritual path you feel most drawn to often has its influence in past lives.
The Mystic Path is one of the heart, focused on Divine Union and surrender, whilst the Occultist Path tends to be more systematic and scientific in its approach.
I reference Dion Fortune's work (the Training and Work of the Initiate).
To come along to my next FREE online Akashic Records Workshop, you can register here.
To listen to the episode referenced about the direct and indirect spiritual paths, please click here.
In this episode I share 10 micro habits that can support your soul's expansion and evolution. These micro habits include spending time in the Akashic Records, brain dumping, connecting with nature, breath work, creating tea rituals, practicing discernment, body scanning, daydreaming, reading spiritual texts, and abiding in love. All of these practices are designed to be quick but impactful, enhancing spiritual growth without requiring significant time commitment. It all compounds over time!
To join my next FREE online Akashic Records Workshop, register here.
To sign up for the next Level 1 Akashic Records Training, you can sign up here.To learn more about all the Akashic Records Training I offer, take a look here.
To watch the YouTube video on the discernment and resonance practice, click here.
To listen to the previous episode on reading spiritual books, click here.
In this episode I share some tips on how to prepare for an Akashic Records reading, which are: learn about the reader, understand what the Akashic Records are and how they can help you, preparing your questions, addressing any fears or anxieties with your reader, and staying excited and open-minded about the reading.
To sign up for the one-off session waitlist, please register here.
To register your interest for the 1:1 mentorship, please register here.
To download the FREE 101 questions e-book head over here.
If you are curious about the Akashic Records, I would love to see you at my next FREE online Akashic Records Workshop, which you can register for here.
In this episode I start a new mini-series called 'Meet the Graduates', featuring former students of my Akashic Records training.
My inaugural guest is Jillian MacDonald, an energy healer, spiritual teacher, and channel from Canada.
Jillian shares her transformative journey with the Akashic Records, how she discovered them, and how they have profoundly influenced her spiritual path.
She discusses specific modalities she uses, such as Reiki, yoni work, and womb healing, to help others align with their true selves. Jillian also talks about overcoming her initial disbelief in her channelling abilities, her shift from 'people pleasing' to prioritizing self-responsibility, and her passion for integrating galactic consciousness into her practice.
You can connect with Jillian on social media at authenticyou.healing
where you can book in a 1:1 session with her.
To learn more about the Akashic Records Training that we discuss, please visit my website here.
In this bonus episode cover the understanding of timelines through the Akashic Records and discuss the significance of October's energies. I cover potential and probable timelines, and the influence of evolutionary and de-evolutionary forces within the Akashic Field. I look at the recent convergence and collapse of timelines and the importance of self-love and spiritual sovereignty.,
My intention with this episode is to help you best navigate the chaotic yet enlightening mass awakening period by understanding the energetic shifts at this time.
Additional episode recommendations to deepen your understanding:
1. Episode on the evolutionary and devolutionary forces2. The Sun as a Solar force3. Ascension symptoms
In this episode I explore the concept of dogma, defined as an unquestionable set of beliefs often associated with religion and how we can make our own spiritual practice dogmatic (and why this can hold us back). I invite listeners to self-reflect and let go of those practices that are no longer supportive.
To come along to my next FREE online Akashic Records Workshop, please register here.
To learn more about my live online training, take a look here.
And to submit a question or a topic for discussion here on the podcast, please register it here.
In this episode I discuss the difference between loneliness and aloneness on the spiritual journey. I also talk about the hermit phase of the spiritual awakening, the void phase and give you tips on how to best navigate the energies of these.
If you would like submit a question or topic for the podcast, you can do so here.
If you would like to join my 1:1 waitlist, click here.
If you would like to learn more about the Mentorship Programme, you can find more information here.
A couple of previous episodes that may help with your understanding here are :
In this episode I answer a listener's question about whether or not the Akashic Records have been hijacked. I also cover where I think this narrative perhaps stems from.
To submit your own question/topic for the podcast, please complete the form here
To listen to the previous episode on Level 2 Akashic Records Practitioner level training, click here.
To learn more about the Level 2 training and join the next class, click here.
To read the blog post "Are the Akashic Records dangerous?" click here.
To listen to the episode about the Astral Realm, click here.
To learn more about becoming a member, click here.
In this episode I give you some tips about how to navigate your way through books that you are approaching from an esoteric perspective.
I would love to see you all at my next FREE online Akashic Records Workshop which you can sign up for here.
If you have any questions or topics you would like to submit to me for the podcast, please do so here.
If you want to learn more about training with the Akashic Records, you will find more information here.
In this episode I talk about the active aspect of our internal energies, creativity. I talk about why we have disconnected from it in the first place, why it is important to reconnect and offer some recommendations as to how to reconnect.
The episode about the upcoming Awakening the Divine Feminine Energy Within Class can be found here.
More information about the upcoming class can be found here.
To submit a question or a topic request for the podcast, please complete the form here.
In this episode I give you 5 quick tips based on the questions that students/other practitioners will reach out to me about.
If you are feeling the calling to become an Akashic Records Practitioner, take a listen to this episode where I cover in detail my Level 2 Akashic Records Training.
You can hear more about the Level 3 training in this episode.
Learn more about all levels of Akashic Records Training here.
And get signed up for the next class here.
Lastly, if you would like to submit a question for the podcast, or a topic that you would like me to do an episode on, please feel free to submit it here.
In this episode I talk about the mass awakening period and the cycles of evolution, in connection to how we make conscious decisions in our daily life.
If you would like to come along to the next FREE online Akashic Records workshop, please get signed up here.
In this episode I answer these questions and give you a couple of book recommendation if you are feeling called to look into this further for yourselves.
To grab the Early Bird discount code that expires on 31 August 2025, please register here.
To get signed up for this class, you can do so here.
If you don't already, remember to subscribe to my YouTube channel. There is going to be a lot more longer form video content coming soon!
In this episode I share some information about inner child healing and how you can support yourself through this work.
This episode was requested by a listener, so feel free to ask your questions or submit a topic via this form on my website.
I make reference to 2 other podcast episodes that will help support this work. They are:
The importance of regulating your nervous system/balancing your root chakra.
What is Soul Fragmentation? And a bit on Soul Retrieval
And don't forget to come along to my next FREE online Akashic Records Workshop to learn all the amazing ways the Akashic Records can help you on your spiritual journey.